Glutamineamino acid
Glutamine is the body’s most abundant free amino acid and supports protein synthesis, immune function, and gut health. The body produces it naturally, but additional intake may be beneficial during stress, illness, or intense exercise, when it can become conditionally essential.
Good for
Digestive HealthHighest effectEssential fuel for intestinal cells, critical for maintaining gut barrier integrity.
DetoxificationHigh effectSupports gut barrier integrity, reducing the load of gut-derived toxins (endotoxins) that the liver must process.
ImmunityModerate effectA critical fuel source for rapidly dividing immune cells and essential for maintaining gut barrier integrity, a key part of the immune system.