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Once Daily High Energy Multivitamin

Solaray
4.8
(104 ratings)
Niacin 50 mg
PABA 25 mg
Folate 680 mcg
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Score92

A potent daily multivitamin with extra Vitamin A and a botanical blend for overall health.

How scoring works
Quantity:120 VegCap(s)(120 servings)
Goals:
General Health
Hair Health

Score 92

A potent daily multivitamin with extra Vitamin A and a botanical blend for overall health.

How scoring works
$37.29($0.31 per serving)
iHerb
$ 37.29
Vitacost
$ 37.29
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Analysis

It provides a complete B-complex alongside essential vitamins and a whole-food herb base for energy and metabolic support. The formula also includes minerals like zinc and iodine to help maintain foundational wellness.

One capsule a day provides a wide range of nutrients, making it easy to stay consistent with your routine. This version of the multivitamin is particularly strong in fat-soluble vitamins for systemic health.

Pros

  • Broad vitamin and mineral profile
  • Easy one-daily capsule
  • Includes PABA and Choline
  • Features acerola and rose hips

Cons

  • Very high Vitamin A level
  • Uses folic acid form
  • Low doses of certain minerals

Warnings

  • Avoid if taking other high Vitamin A products
  • Contains iron; keep away from children

Nutrient quality

91 Highest impact

High-quality asporotate mineral forms like magnesium and manganese provide reliable baseline support. Multiple sources of Vitamin C and a supportive herb base add significant secondary value for antioxidant defense.

Ingredient transparency

99 Highest impact

Transparency is high, with the label clearly identifying every active ingredient weight and chemical form. Full disclosure of the botanical base components allows for a thorough assessment of the formula's systemic support.

Customer satisfaction

90 Highest impact

Customer satisfaction is exceptionally high, reflected in strong ratings that suggest high product reliability. A moderate review count provides a meaningful sample confirming user satisfaction with the product's impact on energy.

Value for money

86 Highest impact

Value is good, providing high-quality asporotate minerals and a botanical base at a competitive price point. The cost per serving is fair for a comprehensive multivitamin aimed at broad systemic and energy support.

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Goals

Impact
High effect
B+ Goal FitC- Strength of SupportB CoverageB- Formula Quality

Vitamins A, C, and D are combined with a B-vitamin complex and core minerals to support daily vitality and metabolic energy. This high-energy multivitamin aims to address broad nutritional needs through a diverse range of foundational nutrients.

The inclusion of a whole food and herb base may provide additional supportive botanical benefits. However, the reliance on synthetic folic acid and the low concentrations of key minerals like Magnesium and Zinc limit the formula's ability to provide significant functional support.

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Impact
Moderate effect
C- Goal FitD- Strength of SupportD- CoverageC+ Formula Quality

This broad multivitamin includes maintenance levels of B-vitamins, minerals, and vitamin A for general health. It provides small amounts of biotin and zinc to support foundational scalp and follicle vitality.

The focus is on high energy and general wellness rather than targeted hair health. The low doses of key hair nutrients mean this product is unlikely to address significant hair thinning or shedding.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Retinyl Palmitate)
7500 mcg
Vitamin C (Acerola Cherry, Ascorbic Acid, Rose Hips)
150 mg
Vitamin D (Cholecalciferol, Vitamin D3)
10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
67 mcg
Thiamine (Thiamine Mononitrate, Vitamin B1)
10 mg
Riboflavin (Vitamin B2)
10 mg
Niacin (Niacinamide, Vitamin B3)
50 mg
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Folic Acid
680 mcg
Vitamin B12 (Cyanocobalamin)
25 mcg
Biotin
10 mcg
Pantothenic Acid (Calcium D-Pantothenate)
25 mg
Calcium (Calcium Asporotate, Calcium Carbonate)
10 mg
Iron (Ferrous Fumarate)
1.8 mg
Iodine (Kelp)
22.5 mcg
Magnesium (Magnesium Asporotate, Magnesium Oxide)
5 mg
Zinc (Zinc Asporotate)
1.5 mg
Selenium (Selenomethionine)
1 mcg
Copper (Copper Asporotate)
0.05 mg
Manganese (Manganese Asporotate)
0.5 mg
Chromium (Chromium Asporotate)
2 mcg
Potassium (Potassium Asporotate)
5 mg
Choline (Choline Bitartrate)
7.8 mg
Para-Aminobenzoic Acid
25 mg
Inositol
20 mg
Whole Food and Herb Base
70 mg
Adults 18–50 Women
Report overview
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
Solaray's Once Daily multivitamin provides a robust 100 mg dose of a niacin and niacinamide blend. it is designed for individuals seeking convenient, comprehensive daily nutritional support with high-potency ingredients.
PABA · 25 mg OverallScore82
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This once-daily high-energy multi provides 25 mg of PABA within a clean-label formula. It offers balanced, potent nutritional support with significant mineral and vitamin coverage.
Folate · 680 mcg OverallScore38
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
This high-energy multivitamin provides a therapeutic dose of folic acid and is designed for daily vitality. It is a cost-effective bulk option but uses synthetic folate rather than active forms.
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