Timed Release Melatonin 10 mg
Windmill Natural Vitamins
Score 76
Windmill Natural Vitamins Timed Release Melatonin 10 mg provides sustained sleep support with a strong dose and added calcium, ideal for maintaining sleep.
Score 76
Windmill Natural Vitamins Timed Release Melatonin 10 mg provides sustained sleep support with a strong dose and added calcium, ideal for maintaining sleep.
Analysis
Windmill Natural Vitamins Timed Release Melatonin delivers a 10 mg dose in a tablet designed for gradual release, aiming to provide sustained sleep support throughout the night. This can be beneficial for individuals who not only struggle to fall asleep but also tend to wake up during the night.
Alongside 10 mg of melatonin, this product also contains 60 mg of calcium (as dicalcium phosphate). The timed-release aspect is intended to help maintain a restful state for longer, helping the body to regulate its sleep cycle more effectively.
Pros
- Timed-release formula for sustained sleep support throughout the night.
- Offers a strong 10 mg dose for effective sleep regulation.
- Includes 60 mg of calcium (as dicalcium phosphate).
- Tablet form is easy to take and provides consistent dosing.
Cons
- Timed release may not be suitable for those who only need help falling asleep quickly.
- The added calcium is a small amount and may not offer significant supplementary benefits.
- May be slightly more expensive than immediate-release melatonin of similar dosage.
Warnings
- Melatonin can cause drowsiness; use strictly before bed and avoid driving or operating machinery.
- Individuals should assess their tolerance, as 10 mg is a higher dose.
- Consult a health professional if sleep issues persist or if you are taking other medications.
$9.87($0.16 per serving)
 Pure Formulas | $ 9.87 |
Goals
Impact
Highest effect
This 10 mg timed-release melatonin product is highly effective for sleep support, specifically designed to help individuals not only fall asleep but also maintain sleep throughout the night. The sustained release helps to regulate the sleep-wake cycle for longer durations.
Impact
High effect
Consistent, restorative sleep is a fundamental pillar of general health, impacting numerous bodily systems and functions. The timed-release feature and small calcium addition may offer a nuanced contribution to overall well-being.
Impact
High effect
Improved, deep, and sustained sleep, which this melatonin can facilitate, is essential for mental and physical recovery from daily stressors. Restful nights contribute to better daily coping mechanisms and a greater sense of calm.
Impact
High effect
Optimal brain function, including memory, concentration, and cognitive processing, relies heavily on adequate and restful sleep. By aiding in sustained sleep, this product contributes to the brain's ability to perform essential restorative processes.
Impact
High effect
Quality and sustained sleep is crucial for a healthy immune system, allowing the body to perform reparative processes and strengthen its defenses. Supporting consistent sleep with this timed-release melatonin may therefore contribute to better immune function.
Impact
High effect
During prolonged periods of deep sleep, the body undergoes critical cellular repair and regeneration, processes vital for maintaining physiological functions and combating aspects of aging. Supporting consistent, sustained sleep can thus contribute to these anti-aging mechanisms.
Impact
Moderate effect
The quality and duration of sleep can influence hormone balance, including testosterone levels. By helping to improve and sustain sleep throughout the night, this product may indirectly support the maintenance of healthy hormonal profiles.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 60 mg |
Melatonin | 10 mg |
Melatonin 87
This product stands out within the melatonin collection due to its timed-release feature and strong 10 mg dose. It offers a specialized option for those requiring prolonged sleep support, differentiating it from immediate-release melatonin products.
Alternative products
81 Value 
Melatonin 5 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Offers a significantly higher score (81 vs 70) at a much lower price per serving ($0.05 vs $0.16).
79 Value 
Melatonin 12 mg
AN Amazing Nutrition Amazing Formulas
Delivers a significantly higher score (79 vs 70) for a higher dose at a much lower price per serving ($0.06 vs $0.16).
77 Value 
Melatonin 5 mg
NOW
Provides a significantly higher score (77 vs 70) for a lower dose at a much lower price per serving ($0.07 vs $0.16).
88 Performance 
Melatonin 10 mg Fast Dissolve Strawberry
Natrol
Features a significantly higher analysis score (88 vs 70) from a trusted brand, in a popular fast-dissolve form.
88 Performance 
Melatonin 30 mg Fast Dissolve Natural Berry Flavor
Vitamatic
Achieves a significantly higher analysis score (88 vs 70) with a potent 30 mg dose and additional beneficial ingredients.
80 Performance 
Extra Strength Melatonin 10 mg
NOW
Provides a notably higher analysis score (80 vs 70) from a trusted brand for the same dosage at a lower price per serving.
84 Budget 
Melatonin 10 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Significantly lower price per serving ($0.04 vs $0.16) with a much higher score for the same dose.
85 Budget 
Melatonin 5 mg
Nutricost
Much lower price per serving ($0.04 vs $0.16) with a much higher score.
85 Budget 
Melatonin 5 mg
Mason Natural
Substantially lower price per serving ($0.04 vs $0.16) with a much higher score.
81 Value
Melatonin 5 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
Offers a significantly higher score (81 vs 70) at a much lower price per serving ($0.05 vs $0.16).
79 Value
Melatonin 12 mg
AN Amazing Nutrition Amazing Formulas
Delivers a significantly higher score (79 vs 70) for a higher dose at a much lower price per serving ($0.06 vs $0.16).
77 Value
Melatonin 5 mg
NOW
Provides a significantly higher score (77 vs 70) for a lower dose at a much lower price per serving ($0.07 vs $0.16).
88 Performance
Melatonin 10 mg Fast Dissolve Strawberry
Natrol
Features a significantly higher analysis score (88 vs 70) from a trusted brand, in a popular fast-dissolve form.
88 Performance
Melatonin 30 mg Fast Dissolve Natural Berry Flavor
Vitamatic
Achieves a significantly higher analysis score (88 vs 70) with a potent 30 mg dose and additional beneficial ingredients.
80 Performance
Extra Strength Melatonin 10 mg
NOW
Provides a notably higher analysis score (80 vs 70) from a trusted brand for the same dosage at a lower price per serving.