A popular raw, food-created B-complex with active B12, probiotics, and enzymes, offering naturally sourced B vitamins, though with limited transparency on specific vitamin forms from its yeast culture.
How scoring worksA popular raw, food-created B-complex with active B12, probiotics, and enzymes, offering naturally sourced B vitamins, though with limited transparency on specific vitamin forms from its yeast culture.
How scoring works Pure Formulas | $ 28.69 | |
 Amazon | $ 28.69 | |
 Walmart | $ 28.69 | |
 iHerb | $ 28.69 | |
 Vitacost | $ 30.69 |
Garden of Life Vitamin Code Raw B-Complex is a unique whole-food-created supplement that provides B vitamins from a Saccharomyces cerevisiae (brewer's yeast) culture. This 'raw' approach aims to deliver vitamins with their natural cofactors, along with a raw organic fruit & vegetable blend and a probiotic & enzyme blend for digestive support. It includes methylcobalamin for Vitamin B12, an active and well-regarded form.
While the concept of food-created vitamins is appealing, the specific forms and precise dosages of B vitamins derived from the S. cerevisiae culture are not as clearly defined as in synthetic or isolated active-form complexes. The doses for most B vitamins are moderate, rather than high-potency, reflecting its whole-food philosophy.
This product is a strong option for individuals who prioritize raw, food-based nutrients and desire added digestive support from probiotics and enzymes. Its massive review count suggests widespread appeal and satisfaction among its target audience.
Nutrient quality is good for those prioritizing raw, food-created nutrients and active B12, along with probiotics and enzymes. However, the lack of specific form transparency for some B vitamins from the S. cerevisiae culture prevents a higher score compared to products with isolated active forms.
While the product clearly states S. cerevisiae culture as the source for most B vitamins, the specific forms are not always itemized beyond the vitamin name. The fruit, vegetable, probiotic, and enzyme blends are proprietary, limiting full transparency.
Considering its raw, food-created approach, active B12, and inclusion of probiotics and enzymes, this product offers good value for money. It appeals to a specific market seeking a holistic and natural B-complex solution.
With an impressive 28,675 reviews, this product demonstrates extremely high customer satisfaction and widespread popularity. This indicates a very strong positive reception among a large user base.
Garden of Life Vitamin Code is a highly recognized brand specializing in 'raw,' whole-food-created, and organic supplements. They are known for their commitment to natural ingredient sourcing and fermentation processes.
| Ingredient | Amount per serving |
|---|---|
Thiamine | 5 mg |
Riboflavin | 10 mg |
Niacin | 45 mg |
Vitamin B6 | 10 mg |
Folate | 450 mcg DFE |
Vitamin B12 | 133 mcg |
Biotin | 325 mcg |
Pantothenic Acid | 45 mg |
Raw Organic Fruit & Vegetable Blend | 360 mg |
Raw Probiotic & Enzyme Blend | 60 mg |
