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BioCoenzymated Active B Complex

Natural Factors
4.8
★ ★ ★ ★ ★
(4682 ratings)
Riboflavin 10 mg
Thiamin 30 mg
Biotin 250 mcg
Vitamin B12 500 mcg
Vitamin B5 100 mg
Vitamin B6 25 mg
Niacin 100 mg
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Score 88

A high-quality, coenzymated B-complex using active forms of many B vitamins for enhanced bioavailability, supporting energy and neurological functions.

Quantity: 60 Capsule(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 88

A high-quality, coenzymated B-complex using active forms of many B vitamins for enhanced bioavailability, supporting energy and neurological functions.

insightsAnalysis

This product excels by providing B vitamins in their coenzymated (active) forms, which means they are readily available for the body to use without requiring metabolic conversion. Key inclusions are Benfotiamine for Thiamine, Riboflavin 5-Phosphate, Pyridoxal 5-Phosphate (P-5-P) for B6, Methylcobalamin for B12, and L-5-Methyltetrahydrofolic Acid for Folate. This can be particularly beneficial for individuals whose bodies may have difficulty converting standard vitamin forms.

It also features Niacin as Inositol Hexanicotinate, a 'no-flush' form, and a good dose of Pantothenic Acid. While the price per serving is higher than conventional B-complexes, the enhanced bioavailability of these active forms often justifies the investment for those prioritizing nutrient efficiency and comprehensive support for energy, cognitive function, and detoxification.

thumb_upPros
  • Features active (coenzymated) forms of B1, B2, B6, B9, and B12.
  • Niacin is in the 'no-flush' Inositol Hexanicotinate form.
  • Comprehensive support for energy, cognitive, and detoxification pathways.
  • Good balance of doses for key B vitamins.
thumb_downCons
  • Higher price per serving compared to basic B-complexes.
  • Some individual B vitamin doses are moderate, not as high as some '100' complexes.
  • Biotin form is not specified as D-Biotin, just N/A.
warningWarnings
  • Individuals new to active B vitamin forms may wish to start with a lower dose if available, to assess personal tolerance.
  • As with any supplement, it's wise to consult a healthcare professional, especially if you have pre-existing conditions or are on medication.
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$20.97($0.34 per serving)
iHerb
$ 20.97
Amazon
$ 20.97
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Ingredients

IngredientAmount per serving
Thiamine
30 mg
Riboflavin
10 mg
Niacin
100 mg
Vitamin B6
25 mg
Folate
680 mcg DFE
Vitamin B12
500 mcg
Biotin
250 mcg
Pantothenic Acid
100 mg
Choline
50 mg
Inositol
25 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Vitamin B12 90
This product delivers 500mcg of Methylcobalamin, the active and preferred form of B12. This form is often chosen for its direct utilization in metabolic processes and for its potential benefits for neurological health.
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Vitamin B6 90
The product includes 25mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of B6. This form is directly usable by the body, offering superior support for neurotransmitter and amino acid metabolism.
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Riboflavin 90
It offers 10mg of Riboflavin 5-Phosphate, the active coenzyme form of B2. This form is essential for cellular energy production and is more readily utilized by the body compared to standard riboflavin.
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Goals

flag Cognitive Support 90
With active forms of B6, B12, and Folate, which are critical for neurotransmitter synthesis and brain health, this product provides highly effective cognitive support. The inclusion of choline also further contributes to nerve signaling and focus.
flag Metabolism Boost 89
The coenzymated B vitamins directly act as cofactors in numerous metabolic reactions, potentially enhancing the efficiency of nutrient breakdown and utilization. This supports a healthy and 'boosted' metabolic function across the board.
flag Energy 88
By providing B vitamins in their active forms, this complex directly fuels the metabolic pathways responsible for energy production. This can lead to more efficient energy conversion and sustained vitality throughout the day.
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