Women's One Daily

Name: Women's One Daily
Brand: MegaFood
SKU: 1lAYALyk
Rating: 4.73 (738 reviews)

MegaFood

4.7

★ ★ ★ ★ ★

(738 ratings)

Iron 9 mg

Score

A gentle once-daily women's multivitamin made with real food and chelated iron.

How scoring works

Quantity:60 Tablet(s) • (60 servings)

Goals:

Immunity

Score 91

A gentle once-daily women's multivitamin made with real food and chelated iron.

How scoring works

Also available as

2 options

90 servings Iron 9 mg • 90 Tablet(s) • 90 servings $46.99 ($0.52 per serving) 30 servings Iron 9 mg • 30 Tablet(s) • 30 servings $21.99 ($0.73 per serving)

$37.99($0.63 per serving)

Walmart	$ 37.99
Vitacost	$ 39.77
iHerb	$ 37.99

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Analysis

Featuring 9mg of iron bisglycinate, this supplement supports red blood cell health without digestive distress. It pairs the iron with vitamin C from organic oranges to help with natural absorption within the body.

The formulation provides a comprehensive range of B-vitamins and trace minerals in a once-daily tablet. It fits well for those who prefer nutrients paired with whole-food ingredients rather than synthetic-only isolates.

Pros

Very gentle on the stomach
Non-GMO and plant-sourced ingredients
Convenient once-daily tablet
Includes Vitamin K and Boron

Cons

Relatively low iron dosage
Contains standard folic acid
Higher price point for a 60-day supply

Warnings

Consult your professional if you are pregnant or nursing

Nutrient quality

Highest impact

The formula features premium chelated minerals and whole-food vitamin sources for superior bioavailability. While the 9 mg iron dose is conservative, it is well-supported by natural cofactors for optimal use.

Ingredient transparency

Highest impact

Labeling is highly detailed, providing specific information on the food sources and chemical forms for each nutrient. The transparency regarding the whole-food components is a significant strength of the product.

Customer satisfaction

Highest impact

Strong average ratings suggest that users are satisfied with the product's quality and effectiveness. The significant review count further reinforces its reputation for excellence and reliability.

Value for money

High impact

The cost per serving is high, but the use of whole-food sources and premium chelated minerals justifies the price point for many. It represents a solid investment in high-quality nutritional support.

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Goals

Selected only

Immunity

Impact

Highest effect

Goal Fit

B-

Strength of Support

B+

Coverage

Formula Quality

Bioavailable zinc and whole-food Vitamin C provide gentle daily support for immune cell vigilance and barrier health.

Delivering minerals and botanicals in food-state forms appears well-aligned with maintaining year-round resilience and overall wellness.

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Ingredients

Display goals

Ingredient	Amount per serving
Vitamin A (Beta Carotene)	370 mcg RAE
Vitamin C (organic Orange)	60 mg
Vitamin D3	10 mcg
Vitamin E (D-Alpha-Tocopherol)	10 mg
Vitamin K (Phytonadione)	75 mcg
Thiamin (Thiamine Hydrochloride)	1.5 mg
Riboflavin	1.7 mg
Niacin (Niacinamide)	20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)	4 mg
Folate (Folic Acid)	400 mcg DFE
Vitamin B12 (Cyanocobalamin)	10 mcg
Biotin	30 mcg
Pantothenic Acid (Calcium D-Pantothenate)	10 mg
Iron (Iron Bisglycinate)	9 mg
Iodine (fermented Iodine Glycinate)	100 mcg
Zinc (Zinc Bisglycinate)	9 mg
Selenium (fermented Selenium Glycinate)	18 mcg
Copper (Copper Bisglycinate)	0.04 mg
Manganese (fermented Manganese Bisglycinate)	2 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)	40 mcg
Molybdenum (fermented Molybdenum Bisglycinate)	37 mcg
Boron (fermented Boron Triglycinate)	500 mcg
Nourishing Food & Herb Blend	95 mg

Report overview

Iron (Iron Bisglycinate) · 9 mg OverallScore

Active Ingredient Quality & Bioavailability

Dose, Safety & Label Transparency

Value

This organic multivitamin provides a high-quality chelated iron form alongside important cofactors for absorption. While it is gentle on the stomach, the low dosage and high cost per serving may be drawbacks for some users.

View ingredient View products

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