Astaxanthin 4 mg
Dr. Mercola
Astaxanthin 4 mg
4.7
★ ★ ★ ★ ★
(167 ratings)
Astaxanthin 4 mg
Score 75.0
A very good value for organic 4mg Astaxanthin from Dr. Mercola in a larger 90-serving bottle, making it a cost-effective and reliable option for daily antioxidant support and long-term use.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Skin Health
Vision Support
Heart Health
Joint Health
Anti-Inflammatory Support
leaderboard Score 75.0
A very good value for organic 4mg Astaxanthin from Dr. Mercola in a larger 90-serving bottle, making it a cost-effective and reliable option for daily antioxidant support and long-term use.
insights Analysis
This is a larger package of Dr. Mercola's 4 mg organic astaxanthin, offering 90 servings. The organic certification (from Haematococcus pluvialis extract) is a significant selling point for consumers seeking pure and naturally sourced ingredients. At $0.48 per serving, it's a competitive price for an organic 4mg dose, providing better long-term value than the 30-serving bottle (ID 172737) from the same brand. With 161 reviews, it shows solid user acceptance and a good reputation. Nutritionists often recommend organic or sustainably sourced supplements, and Astaxanthin is lauded for its broad health benefits across multiple body systems, making a consistent and affordable supply important. This product fits well for daily, foundational supplementation.
- Organic astaxanthin source from a reputable and recognized brand
- Excellent price per serving for an organic 4mg dose in a larger quantity
- Good value for consistent, long-term daily supplementation
- Positive customer review count indicates overall satisfaction
- While offering good value, it is not the absolute lowest price per mg of astaxanthin compared to some higher-dose, non-organic alternatives on the market.
$43.99($0.48 per serving)
 iHerb | $ 43.99 | |
 Vitacost | $ 56.19 |
bolt Effectiveness for goals
Astaxanthin is a powerful antioxidant that supports various aspects of health. It is often studied for its potential benefits in skin health, eye function, and reducing oxidative stress. Its properties contribute to cellular protection throughout the body.
Astaxanthin is a powerful carotenoid known for its antioxidant properties. It is often studied for its potential roles in protecting cells from oxidative damage. Research suggests it may support various bodily functions due to these effects.
Research suggests Astaxanthin may help protect the skin from UV-induced damage and improve skin elasticity and moisture. Its antioxidant properties contribute to these potential benefits, supporting overall skin appearance and resilience. These effects are observed with consistent supplementation.
Some research indicates that Astaxanthin may help support eye health. Studies have explored its potential to reduce eye fatigue and improve visual acuity in certain conditions. It's thought to do this by protecting ocular tissues from oxidative stress.
Astaxanthin is believed to cross the blood-retinal barrier and may offer protective effects against oxidative damage in the eyes. Studies have explored its potential to alleviate eye fatigue and improve visual acuity. It may also support blood flow to ocular tissues.
schedule Dosage, timing & forms
Common daily dosages for astaxanthin often range from 4 mg to 12 mg. Some studies have explored doses up to 12 mg or more daily for specific research purposes. It is important to follow the dosage instructions provided on the supplement label.
Common daily dosages for Astaxanthin typically range from 4 mg to 12 mg. Some studies have utilized doses up to 24 mg per day for specific health goals. It is advisable to adhere to the dosage instructions provided on the supplement label.
Yes, astaxanthin is a fat-soluble carotenoid, and taking it with a meal containing fats can significantly enhance its absorption. This allows the body to utilize the compound more effectively. Many manufacturers recommend taking astaxanthin with a fatty meal.
Common supplement labels typically recommend daily dosages ranging from 4 mg to 12 mg. While some studies have explored doses up to 24 mg or more for specific research purposes, it's advisable to follow the maximum dosage indicated on the product label. Consulting a healthcare professional is recommended for doses exceeding label instructions.
Astaxanthin is a fat-soluble carotenoid, meaning its absorption is significantly enhanced when consumed with a meal containing dietary fats. There is no specific 'best' time of day, but taking it with your largest meal, such as lunch or dinner, can optimize absorption.
health_and_safety Safety & interactions
Astaxanthin is widely recognized as safe when consumed orally in recommended dosages. Extensive research and clinical studies have shown a good safety profile with minimal adverse effects. However, individual responses may vary, and consultation with a healthcare professional is always advised.
Astaxanthin is generally well-tolerated, with mild gastrointestinal issues such as upset stomach being reported rarely. At very high doses, a harmless and reversible orange-red skin pigmentation may occur. These effects are typically not severe and resolve upon discontinuation.
Astaxanthin is generally well-tolerated, with very few reported side effects in human studies. Mild gastrointestinal discomfort, such as stomach upset or changes in bowel movements, has been reported in rare instances. In extremely high and prolonged doses, some individuals have anecdotally reported a harmless reddish-orange skin pigmentation.
Typical daily dosages of Astaxanthin range from 4 mg to 12 mg, which are generally considered safe for most healthy adults. Higher doses have been studied, but it is always best to adhere to recommended serving sizes or consult a healthcare professional for personalized advice. Following label instructions helps ensure safe use.
While astaxanthin is generally safe, there is theoretical potential for interaction with certain medications. For instance, it might have minor effects on blood pressure or blood sugar, potentially impacting antihypertensive or antidiabetic drugs. It is prudent to consult a healthcare provider if you are taking prescription medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
organic Astaxanthin | 4 mg |
Categories
Astaxanthin 80.0
This product stands out within the Astaxanthin collection for its organic certification, reputable brand, and excellent price per serving for a 4mg dose in a larger quantity, offering great overall value and reliability for daily astaxanthin supplementation.
Goals
Skin Health 75.0
The 4mg dose of organic astaxanthin provides effective antioxidant protection beneficial for maintaining skin health and combating environmental stressors. The larger pack size ensures consistent daily support, which is key for visible skin improvements and long-term skin health benefits.
Vision Support 70.0
This 4mg organic astaxanthin product offers solid foundational support for eye health by reducing oxidative stress and promoting overall eye comfort. It is a good daily maintenance dose, although specialized eye formulations with other carotenoids might provide more targeted benefits for specific conditions.
Heart Health 70.0
Astaxanthin's robust antioxidant and anti-inflammatory properties at a 4mg organic dose contribute positively to cardiovascular well-being by mitigating oxidative damage and inflammation. It's a beneficial and cost-effective addition for general heart health maintenance and prevention.
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