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Theanine Serene with Relora

Source Naturals Serene Science
4.6
★ ★ ★ ★ ★
(4667 ratings)
GABA 500 mg
Theanine 200 mg
Magnesium 300 mg
Taurine 450 mg
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Score 82

This product combines L-Theanine, GABA, Taurine, and Magnesium with Holy Basil and a moderate dose of Relora to support relaxation and a balanced response to daily stress.

Quantity: 60 Tablet(s) • (30 servings)
Goals:
flag Stress Relief
flag Sleep Support
flag Mood Support
flag Cognitive Support
flag Energy

leaderboard Score 82

This product combines L-Theanine, GABA, Taurine, and Magnesium with Holy Basil and a moderate dose of Relora to support relaxation and a balanced response to daily stress.

Dose: 0mg Relora, Quantity: 60

insightsAnalysis

This product provides the core Theanine Serene blend—L-Theanine, GABA, Taurine, and Magnesium Chelate—designed to support relaxation and a calm mindset. It also includes Holy Basil for adaptogenic benefits, aiding the body's natural response to stress.

A notable feature is the inclusion of Relora at 150mg, an herbal blend typically used to support the body's management of daily stresses and to help balance mood. This provides an additional layer of support beyond the amino acids and mineral components.

This version offers a balanced approach, aiming to provide both immediate relaxation support and adaptogenic benefits for mood and stress, making it suitable for those looking for comprehensive daily calm.

thumb_upPros
  • Includes Relora for enhanced stress and mood support.
  • Good blend of amino acids, mineral, and adaptogens.
  • Magnesium Chelate is used for better absorption.
  • Solid dose of L-Theanine for calm focus.
  • Very high level of customer satisfaction based on review count.
thumb_downCons
  • Relora dose (150mg) is lower than in some other Relora-containing products (e.g., 300mg total Relora blend).
  • Tablets might be large for some users.
warningWarnings
  • May contribute to drowsiness, especially if you are particularly sensitive.
  • Consult a healthcare professional if you are pregnant, nursing, or have a medical condition.
  • Observe how your body responds when first using this product, particularly before driving or operating machinery.
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$13.65($0.45 per serving)
iHerb
$ 13.65
Vitacost
$ 13.65
Amazon
$ 13.65
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Magnesium
300 mg
GABA
500 mg
Taurine
450 mg
L-Theanine
200 mg
Relora
150 mg
Holy Basil leaf extract
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
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Categories

Magnesium 85
The product provides 300mg of Magnesium Chelate, a highly bioavailable form of this essential mineral. This supports nerve and muscle relaxation, which is crucial for the blend's purpose.
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Theanine 80
The 200mg dose of L-Theanine is effective for promoting calm without drowsiness, making it a key ingredient for both relaxation and clear-headedness. It is well-dosed for its intended effect.
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GABA 75
At 500mg, the GABA dosage is standard for relaxation blends. It is included to contribute to a calming effect, working alongside the other ingredients to promote tranquility.
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Goals

flag Stress Relief 88
The combination of L-Theanine, GABA, Magnesium, Taurine, Holy Basil, and Relora provides a strong, multi-pathway approach to stress reduction. Relora specifically contributes to the body's ability to adapt to stressors.
flag Sleep Support 83
By effectively reducing stress and promoting a calm state, the ingredients in this formula can work synergistically to facilitate restful sleep. It creates a better environment for falling asleep naturally.
flag Mood Support 83
Relora is a key ingredient known for its potential to help balance mood, complementing the mood-stabilizing effects of magnesium and the calming influence of L-Theanine. This contributes to emotional well-being.
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