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Iron-Free Mega Multi Mineral

Solaray
4.7
★ ★ ★ ★ ★
(3757 ratings)
Selenium 50 mcg
Molybdenum 50 mcg
Phosphorus 22 mg
Glutamic Acid 50 mg
Copper 0.5 mg
Chromium 50 mcg
Boron 1 mg
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Score 84

A larger, more economical version of Solaray's comprehensive, iron-free multi-mineral blend, featuring high doses of key minerals in absorbable forms for wide-ranging body support.

Quantity: 200 Capsule(s) • (50 servings)
Goals:
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flag Nail Health
flag Immunity
flag Metabolism Boost

leaderboard Score 84

A larger, more economical version of Solaray's comprehensive, iron-free multi-mineral blend, featuring high doses of key minerals in absorbable forms for wide-ranging body support.

insightsAnalysis

This product is essentially an identical, larger package of the Iron-Free Mega Multi Mineral, offering the same comprehensive blend of essential minerals without iron. It provides significant amounts of key minerals like Calcium (1000mg) and Magnesium (500mg) per serving, utilizing forms like amino acid chelates that aim for better absorption. The formulation also includes a variety of trace minerals such as Zinc, Selenium (as L-Selenomethionine), Copper, Manganese, Chromium, Molybdenum, Boron, and Vanadium, alongside Iodine from two sources.

Targeted for those seeking broad mineral support and wishing to avoid supplemental iron, this multi-mineral blend contributes to numerous bodily functions. The inclusion of glutamic acid hydrochloride is a considered addition that may help with digestive processes and nutrient uptake. This larger size offers more servings for regular users, potentially leading to better long-term value.

thumb_upPros
  • Comprehensive blend of essential minerals.
  • Minerals are often in amino acid chelate forms for better absorption.
  • High doses of Calcium (1000mg) and Magnesium (500mg) per serving.
  • Iron-free for those who do not need or want supplemental iron.
  • Larger quantity offers better price per serving.
thumb_downCons
  • Requires consuming multiple capsules per serving (likely four based on servings/quantity).
  • Some individuals might find the total iodine dose high depending on their dietary intake.
  • The overall mineral balance might be more than some individuals need daily from a single supplement.
warningWarnings
  • Consult a healthcare professional if you have a thyroid condition due to the iodine content.
  • High mineral doses can sometimes cause digestive upset; consider taking with food.
  • If you are taking other supplements or medications, be aware of potential interactions with various minerals.
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$20.79($0.41 per serving)
iHerb
$ 20.79
Vitacost
$ 20.79
Walmart
$ 21.83
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Ingredients

IngredientAmount per serving
Calcium
1000 mg
Phosphorus
22 mg
Iodine
225 mcg
Magnesium
500 mg
Zinc
15 mg
Selenium
50 mcg
Copper
0.5 mg
Manganese
5 mg
Chromium
50 mcg
Molybdenum
50 mcg
Potassium
59 mg
Boron
1 mg
Vanadium
25 mcg
Glutamic Acid Hydrochloride
50 mg
person Adults 18–50
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Categories

Calcium 90
Provided at a high dose (1000mg) in an amino acid chelate complex, which typically means good absorption for bone and other vital functions.
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Magnesium 90
Present at a strong dose (500mg) as an amino acid chelate complex, supporting muscle, nerve, and bone health effectively.
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Zinc 85
Included in an amino acid chelate complex (15mg), a well-absorbed form that supports immune function and cellular growth.
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Goals

flag Bone Health 90
Provides substantial Calcium (1000mg), Magnesium (500mg), Phosphorus, and Boron, all important for maintaining bone density and structure.
flag Heart Health 85
Contains significant amounts of Magnesium and Potassium, alongside Calcium, which are vital for proper heart muscle function and maintaining a regular heartbeat.
flag General Health 85
Offers a comprehensive spectrum of essential minerals needed for a wide array of physiological functions, supporting overall well-being.
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