A high-calorie, high-protein mass gainer with added creatine and a full multivitamin profile.
How scoring worksA high-calorie, high-protein mass gainer with added creatine and a full multivitamin profile.
How scoring works Supplement City | $ 49.99 | |
 Amazon | $ 48.49 | |
 iHerb | $ 57.02 | |
 Vitacost | $ 61.53 |
This supplement provides 1,250 calories and 50 grams of protein per serving to support muscle growth and recovery. It includes 3 grams of creatine monohydrate, which is a standard dose for supporting physical power during workouts. The formula also acts as a full multivitamin to ensure you are getting cofactors for your energy metabolism.
The addition of glutamine and inositol helps support recovery and metabolic health during intense training. This is a very practical choice for people who are physically active and have high energy demands. It serves as a meal replacement for those on a serious weight-gaining plan.
Creatine and protein are meaningfully dosed for muscle growth, although the use of synthetic folic acid and cyanocobalamin is less ideal. The very high carbohydrate content is appropriate for the mass-gainer category but may not suit all fitness goals.
The label provides extensive detail on the vast array of vitamins and minerals included in the formula. While the macros are clear, the specific protein source details could be more granular.
A massive number of reviews and a consistent 4.5 rating demonstrate high consumer trust and effectiveness. Most users report success with weight gain goals, which aligns with the product's core purpose.
The price per serving is relatively high, but the sheer quantity of nutrients and calories per scoop provides unique utility. It is a premium-priced mass gainer compared to basic protein powders.
Comprehensive mass gainer provides foundational support for muscle hypertrophy and energy restoration through a dense nutrient profile. Clinical doses of creatine monohydrate and a robust spectrum of electrolytes directly contribute to physical power and hydration.
Full spectrum of vitamins and minerals ensures active individuals meet the high metabolic demands of intense training. This multi-pillar approach addresses energy production, muscle repair, and micronutrient sufficiency for individuals with extreme caloric needs.
Protein and zinc citrate provide focused support for the structural building blocks and rapid cell division required for healthy hair. These nutrients appear well aligned for those seeking to maintain hair thickness and follicle integrity through high-intake nutrition.
The inclusion of biotin and niacinamide further supports the metabolic energy and protein synthesis essential for hair growth. This calorie-dense formula provides a massive pool of amino acids which may contribute to the construction of the keratin hair shaft.
High-calorie mass gainer includes a broad spectrum of vitamins and minerals to maintain baseline nutritional status during periods of high physical demand. This foundational support helps ensure that the body has the necessary cofactors for basic immune readiness.
Zinc citrate and vitamin C are present at levels that support foundational immune defenses. However, the extreme caloric and carbohydrate density means that immune actives are provided at a very low concentration per serving.
This mass-gaining formula contains a wide array of vitamins and minerals, including a high dose of Potassium for blood pressure management. Magnesium and B-vitamins are included, which support cardiac energy and homocysteine metabolism.
The massive caloric and sodium content may be counterproductive for certain cardiovascular goals. It appears well aligned for athletes with very high nutrient needs but is less focused for general heart health.
Provides meaningful structural support through high doses of calcium citrate, calcium phosphate, and phosphorus. These minerals are essential for mineralization and maintaining the structural integrity of bone tissue.
Very low vitamin D3 dosage and the absence of vitamin K2 limit the efficient transport and regulation of calcium. Massive padding with macronutrients and fitness additives distracts from a focused bone health approach.
Choline bitartrate and creatine monohydrate provide foundational support for neurological energy and neurotransmitter precursors. These ingredients may contribute to maintaining cognitive function during high-intensity training.
Mass gainer approach focuses primarily on caloric density rather than targeted mental performance.
| Ingredient | Amount per serving |
|---|---|
Calories | 1250 Calorie(s) |
Total Fat | 4.5 Gram(s) |
Cholesterol | 110 mg |
Total Carbohydrates | 252 Gram(s) |
Protein | 50 Gram(s) |
Vitamin A (Beta-Carotene) | 750 mcg |
Vitamin C (Ascorbic Acid) | 60 mg |
Vitamin D (Cholecalciferol) | 5 mcg |
Vitamin E (D-Alpha-Tocopherol Succinate) | 20 mg |
Thiamine (Thiamine Mononitrate) | 4.8 mg |
Riboflavin | 4 mg |
Niacin (Niacinamide) | 50 mg |
Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
Folate | 680 mcg DFE |
Vitamin B12 (Cyanocobalamin) | 10 mcg |
Biotin (D-Biotin) | 300 mcg |
Pantothenic Acid (D-Calcium Pantothenate) | 25 mg |
Choline (Choline Bitartrate) | 250 mg |
Calcium (Calcium Citrate, Dicalcium Phosphate) | 600 mg |
Iron (Ferrous Fumarate) | 8 mg |
Phosphorus (Dicalcium Phosphate, Dipotassium Phosphate) | 590 mg |
Iodine (Potassium Iodide) | 53 mcg |
Magnesium (Magnesium Aspartate) | 140 mg |
Zinc (Zinc Citrate) | 15 mg |
Selenium (Selenomethionine) | 70 mcg |
Copper (Copper Gluconate) | 1 mg |
Manganese (Manganese Amino Acid Chelate) | 2 mg |
Chromium (Chromium Polynicotinate) | 120 mcg |
Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg |
Sodium | 570 mg |
Potassium (Dipotassium Phosphate) | 1430 mg |
Creatine Monohydrate | 3 Gram(s) |
L-Glutamine | 500 mg |
Inositol | 250 mg |
PABA | 5 mg |
