Product Image

EPA-DHA Balance

Jarrow Formulas
4.8
(17201 ratings)
Fish Oil 2000 mg
EPA (Eicosapentaenoic Acid) 800 mg
DHA 400 mg
Omega-3 1200 mg
Product Image
Score93

A well-balanced, high-potency fish oil concentrate for heart, brain, and joint support.

How scoring works
Quantity:120 Softgel(s)(60 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support
Heart Health
Joint Health
Skin Health

Score 93

A well-balanced, high-potency fish oil concentrate for heart, brain, and joint support.

How scoring works
$44.99($0.74 per serving)
iHerb
$ 56.30
Vitacost
$ 56.57
Vitacost
$ 56.57
Daily Vita
$ 44.99
Walmart
$ 59.12
Report prices

Analysis

This formula delivers 1200mg of total omega-3s per serving, providing robust support for cardiovascular pathways and joint comfort. It is purified through molecular distillation, which removes heavy metals and ensures a high-quality oil for daily use.

The inclusion of mixed tocopherols (Vitamin E) helps protect the delicate fatty acids from oxidation over time. This is a great maintenance option for adults looking for a high-strength, focused omega-3 supplement.

Pros

  • Balanced 2:1 EPA/DHA ratio
  • High concentration of actives
  • Molecularly distilled
  • Trusted brand reputation

Cons

  • Form of oil not explicitly triglyceride
  • Higher price than basic oils

Warnings

  • Contains fish
  • Take with food to improve tolerance

Nutrient quality

91 Highest impact

Concentrated marine lipids deliver therapeutic levels of EPA and DHA for heart and brain wellness. The balanced 2:1 ratio provides multi-pathway support for inflammatory modulation and systemic health.

Ingredient transparency

97 Highest impact

Labeling clearly specifies the quantities for both primary active fatty acids and the sourcing of the marine oil. Information regarding daily dosage and purification standards is transparent and easy for the user to understand.

Customer satisfaction

94 Highest impact

High customer ratings across a very large review base suggest reliable quality and positive consumer experience. Feedback highlights the product's purity and the noticeable benefits for cardiovascular and joint comfort.

Value for money

91 Highest impact

Pricing is reasonable for a high-dose, high-purity marine oil concentrate. The cost per serving offers good value for users seeking a reliable source of essential fatty acids for daily health.

Report analysis

Goals

Impact
Highest effect
A+ Goal FitA Strength of SupportB+ CoverageA+ Formula Quality

EPA and DHA from fish oil provide foundational support for healthy triglyceride levels and vascular function. This formulation delivers a concentrated 1200mg dose of active omega-3s per serving.

Individual disclosure of fatty acid amounts ensures transparency for therapeutic monitoring. Molecular distillation ensures high purity and safety for long-term cardiovascular support.

View goal →
Impact
Highest effect
A+ Goal FitB+ Strength of SupportB+ CoverageA Formula Quality

Concentrated fish oil provides a robust 1200mg of active omega-3 fatty acids to support the resolution of inflammatory signaling. High levels of EPA and DHA serve as precursors to specialized pro-resolving mediators.

Inclusion of mixed tocopherols ensures the stability of the long-chain fatty acids against oxidative damage. The balanced ratio of active components appears well aligned for daily maintenance of cardiovascular and systemic health.

View goal →
Impact
Highest effect
A+ Goal FitB+ Strength of SupportC+ CoverageA+ Formula Quality

This balanced fish oil supplement provides concentrated EPA and DHA to support healthy triglyceride levels and arterial function. These essential fatty acids may contribute to a healthy cardiovascular inflammatory response.

Providing 800mg of EPA in a single serving meaningfully dosed for cardiovascular support. The 2:1 ratio of EPA to DHA is well-aligned with established research for supporting heart and vascular wellness.

View goal →
Impact
Highest effect
A- Goal FitB Strength of SupportC+ CoverageA+ Formula Quality

Concentrated omega-3 fatty acids support joint comfort by modulating systemic inflammatory mediators. High doses of EPA and DHA appear well aligned with human clinical trials showing benefits for joint stiffness and mobility.

The 1200mg dose of total omega-3s is within the effective range for daily maintenance. This product provides a balanced approach to managing inflammation without unnecessary additives or complex blends.

View goal →
Impact
Highest effect
A- Goal FitB Strength of SupportC CoverageA Formula Quality

Concentrated EPA and DHA from fish oil provide essential support for the skin's moisture barrier and manage systemic inflammatory responses. These omega-3 fatty acids contribute to smoother skin and may help alleviate visible redness associated with dryness.

The 1200mg total omega-3 content provides a meaningful dose for maintaining long-term skin health. While the molecular form is not specified, the reputable manufacturer ensures a high standard of purity and concentration.

View goal →

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
2 Gram(s)
Fish Oil concentrate
2000 mg
Omega-3 Fatty Acids
1200 mg
Eicosapentaenoic Acid
800 mg
Docosahexaenoic Acid
400 mg
Gluten Free Adults 18–50
Report overview
Fish Oil · 2000 mg OverallScore82
B Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
This formula provides a well-balanced ratio of EPA and DHA for brain and heart health. It is a reliable choice with strong purification and sustainability credentials.
C- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
EPA-DHA Balance lives up to its name with a therapeutic dose of EPA and a clean, high-concentration profile. It is an excellent choice for heart and mood support, backed by Jarrow's long-standing reputation for quality.
DHA · 400 mg OverallScore59
C- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
This supplement provides a balanced ratio of EPA and DHA to support cardiovascular and brain health. It is purified through molecular distillation and offers a consistent dose of essential fatty acids.
Report alternatives