A high-quality once-daily multivitamin featuring active B-vitamins and broad superfood blends.
How scoring worksA high-quality once-daily multivitamin featuring active B-vitamins and broad superfood blends.
How scoring works iHerb | $ 24.19 | |
 Vitacost | $ 24.19 |
The formula uses a mix of both active and standard vitamin forms to provide steady support for your energy pathways. It includes an 'ActiSorb' base which may help your body take in the minerals more effectively. With 1000 IU of Vitamin D3 and 200mcg of selenium, it offers solid maintenance for your immune and structural health.
It also features digestive enzymes to help make the tablets easier to process. While the ingredient quality is quite high, it relies on synthetic folic acid rather than methylfolate, which is worth noting. This is a solid once-daily choice for anyone who wants a multivitamin built around whole-food sources and mushrooms.
The inclusion of methylated B-vitamins and a variety of superfood blends supports a high standard of nutrient quality. While the Vitamin K2 dose is low, the overall selection of bioavailable forms is impressive for a once-daily formula.
Labeling is exceptionally detailed regarding the specific forms of vitamins and minerals used. The use of several proprietary blends makes it difficult to determine the precise dosage of every individual botanical ingredient.
Highly favorable reviews and a strong average rating indicate that users value the whole-food focus and energy support. The consistency of positive feedback suggests a very reliable product experience.
The price per serving is reasonable for a formula that includes high-quality coenzyme forms and whole-food extracts. It offers superior quality compared to many standard one-a-day vitamins at a similar price point.
Iron and bioavailable Zinc Citrate are provided in 18 mg and 15 mg doses respectively to support oxygen transport and follicle synthesis. Selenium is included in a meaningful 200 mcg dose to protect hair follicles from oxidative damage.
Activated B-vitamins like Methylcobalamin ensure that cell division in the hair roots remains efficient during the growth phase. It provides comprehensive support across several critical biological needs for healthy hair density.
Vitamin A, Vitamin D3, and Selenium support antioxidant defense and foundational health in this once-daily multivitamin.
Numerous superfood, enzyme, and mushroom blends are included to support vitality and digestion. This broad approach focuses on filling nutritional gaps through a combination of whole-foods and isolated nutrients.
Supplying maintenance-level Vitamin D3 and Selenium supports foundational immune cell vigilance and regulation. The inclusion of Vitamin C and Vitamin A from natural Beta-Carotene supports mucosal barrier health and systemic antioxidant capacity.
Additional herbal and whole-food blends provide broad breadth for managing oxidative stress throughout the body. This daily multivitamin appears well-aligned for individuals seeking a comprehensive maintenance formula with diverse nutrient sources.
This whole-food multivitamin provides high-quality Selenium as Selenomethionine at a clinically effective 200 mcg dose. This mineral is a vital cofactor for glutathione peroxidase, helping to recycle the body's primary antioxidant and protect liver cells during metabolic clearance.
A mixture of bioactive and standard B-vitamins supports foundational Phase II methylation pathways. However, the inclusion of Choline at only 25mg represents a token level that is unlikely to impact liver fat transport or systemic detoxification significantly.
Selenium and chromium are included to support enzymatic antioxidant defense and healthy carbohydrate metabolism. Iodine from organic kelp supports the thyroid gland, which serves as the primary regulator of metabolic speed.
Vitamin B12 as methylcobalamin and thiamine as cocarboxylase provide bioavailable cofactors for energy production. This once-daily formula provides foundational nutrients that may contribute to overall metabolic health and vitality.
This whole-food multivitamin provides 1,000 IU of Vitamin D3 and methylated B-vitamins to support foundational emotional stability and cognitive function. Active forms like methylcobalamin and P-5-P are vital for the efficient production of mood-regulating neurotransmitters.
The formula also includes 15mg of zinc and multiple superfood blends for secondary antioxidant support. While it lacks clinical doses of adaptogens, it provides a high-quality daily foundation for those prioritizing bioavailable nutrient intake.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta-Carotene) | 5000 IU |
Vitamin C (Calcium Ascorbate) | 200 mg |
Vitamin D (Cholecalciferol, Vitamin D3) | 1000 IU |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 IU |
Vitamin K (Menaquinone-7) | 10 mcg |
Thiamine (Cocarboxylase, Thiamine Hydrochloride) | 10 mg |
Riboflavin (Riboflavin 5-Phosphate) | 10 mg |
Niacin (Niacinamide, Vitamin B3) | 20 mg |
Vitamin B-6 (Pyridoxal 5-Phosphate Monohydrate, Pyridoxine Hydrochloride) | 10 mg |
Folate (Folic Acid) | 400 mcg |
Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 250 mcg |
Biotin | 100 mcg |
Pantothenic Acid (Calcium Pantothenate) | 20 mg |
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 100 mg |
Iron (Ferric Pyrophosphate) | 18 mg |
Iodine (organic Kelp) | 75 mcg |
Magnesium (Magnesium Oxide) | 50 mg |
Zinc (Zinc Citrate) | 15 mg |
Selenium (Selenomethionine) | 200 mcg |
Copper (Copper Citrate) | 1.5 mg |
Manganese (Manganese Citrate) | 1 mg |
Chromium (Chromium Picolinate) | 100 mcg |
Potassium (Potassium Carbonate) | 10 mg |
Choline (Choline Bitartrate) | 25 mg |
Inositol | 25 mg |
PABA | 25 mg |
Citrus Bioflavonoids Complex | 50 mg |
Lutein (Marigold flower extract) | 1 mg |
Enhanced Antioxidant Flavonoids | 20 mg |
Ecoganic Herbs & Superfoods | 50 mg |
Ecoganic Veggies & Greens | 50 mg |
Ecoganic Super Fruits | 50 mg |
Ecoganic Raw Mushrooms | 50 mg |
Digestive Enzymes | 50 mg |
ActiSorb Base | 10 mg |
