Solaray Vitamin K delivers 100 mcg of Vitamin K1, also known as Phylloquinone. Vitamin K1 is primarily recognized for its crucial role in normal blood clotting processes. While it also participates in bone metabolism, its contribution to directing calcium into bones and away from arteries is generally considered less impactful than that of Vitamin K2 forms, particularly MK-7.
This supplement is a highly economical option for individuals specifically looking to supplement with Vitamin K1. It is a simple, single-ingredient product in tablet form, making it easy to integrate into a daily routine. However, users seeking the broader benefits often associated with Vitamin K for bone density and arterial health might prefer a product containing Vitamin K2 (Menaquinone-7).