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Fish Oil 1200 mg

Nature's Bounty
4.7
★ ★ ★ ★ ★
(138 ratings)
Omega-3 720 mg
Fish Oil 2400 mg
Product Image
Score63
A 720 mg total omega-3 serving offers practical basic use, but missing EPA/DHA and quality details keep it from being a high-confidence option.
How scoring works
Quantity:200 Softgel(s) • (100 servings)
Goals:
Cardiovascular Support
Anti-Inflammatory Support
Skin Health

Score 63

A 720 mg total omega-3 serving offers practical basic use, but missing EPA/DHA and quality details keep it from being a high-confidence option.
How scoring works

Also available as

8 options
200 servings Omega-3 360 mg, Fish Oil 1200 mg • 200 Softgel(s) • 200 servings $11.40 ($0.05 per serving) 320 servings Omega-3 360 mg, Fish Oil 1200 mg • 320 Softgel(s) • 320 servings $24.57 ($0.07 per serving) 1000 mg • 145 Softgel(s) servings Fish Oil 1000 mg • 145 Softgel(s) • 145 servings $10.45 ($0.07 per serving) 1000 mg • 220 Softgel(s) servings Omega-3 600 mg, Fish Oil 2000 mg • 220 Softgel(s) • 110 servings $17.53 ($0.15 per serving) 1000 mg • 120 Softgel(s) servings Fish Oil 2000 mg • 120 Softgel(s) • 60 servings $13.24 ($0.22 per serving) 1400 mg • 39 Softgel(s) servings Fish Oil 1400 mg, DHA 253 mg +2 more • 39 Softgel(s) • 39 servings $10.84 ($0.27 per serving) 60 servings Fish Oil 2400 mg • 60 Softgel(s) • 30 servings $10.39 ($0.34 per serving) 2400 mg • 90 Softgel(s) servings Omega-3 1200 mg, Fish Oil 2400 mg • 90 Softgel(s) • 45 servings $19.47 ($0.43 per serving)
$11.40($0.11 per serving)
Vitacost
$ 31.49
Walmart
$ 11.40
Report prices

Analysis

Total omega-3, rather than the larger fish-oil weight, is the meaningful active measure. The 720 mg amount offers basic support but does not reveal how much comes from EPA versus DHA.

The molecular form is not stated. The supplied data also omit the fish species, antioxidant protection, oxidation measures, and independent purity verification.

Two softgels provide the serving, and the bottle supplies 100 servings. The disclosed omega-3 amount is cost efficient. It fits general low-dose use better than targeted high-EPA or high-DHA supplementation.

Who is it for
  • Adults seeking basic fish-oil supplementation
  • Cost-conscious users
  • People who do not need a specific EPA-to-DHA profile
Best for
  • General omega-3 intake
  • Low-dose cardiovascular nutrition
  • Simple softgel routines

Pros

  • 720 mg total omega-3 is disclosed
  • The disclosed omega-3 amount is cost efficient.
  • Two softgels provide the serving, and the bottle supplies 100 servings.

Cons

  • EPA and DHA amounts are not usable
  • The molecular form is not stated.
  • Purity and oxidation details are absent

Warnings

  • People with fish allergy should avoid fish-oil supplements unless their allergy specialist says otherwise.
  • Fish oil can increase bruising or bleeding tendency with anticoagulant or antiplatelet medicines, especially at higher total omega-3 intakes.
  • Fishy aftertaste, reflux, or loose stools can occur; taking the softgel with food may improve tolerance.

Nutrient quality

65 High impact

The focused fish-oil formula avoids low-value extras. Modest active concentration and an unspecified oil form limit dose and absorption confidence.

Ingredient transparency

61 Moderate impact

The label states total omega-3 and serving count. Separate EPA and DHA amounts, other ingredients, full directions, and key sourcing or quality details remain missing.

Customer satisfaction

64 Moderate impact

The aggregate satisfaction signal is strong and supported by the available response volume. No review-text evidence is provided to assess repeated complaints or whether experiences match the intended use.

Value for money

63 Moderate impact

The formula remains reasonably priced for basic fish-oil use. Modest active concentration and missing EPA and DHA detail reduce value per effective serving.

Report analysis

Goals

Cardiovascular Support
Cardiovascular Support
Impact
High effect
A- Goal FitC- Strength of SupportD+ CoverageA Formula Quality
Fish Oil · 2400 mg

The disclosed total omega-3 amount offers meaningful support for healthy lipids and vascular function. Fish oil gives the formula a focused cardiovascular role.

EPA and DHA are not quantified separately, leaving uncertainty about the best-supported active fatty acids. The missing oil-form detail also limits assessment of absorption quality.

Study evidence
Fish Oil Supportive 185 studies
Anti-Inflammatory Support
Anti-Inflammatory Support
Impact
High effect
A- Goal FitD Strength of SupportF CoverageA+ Formula Quality
Fish Oil · 2400 mg

Fish oil has a strong anti-inflammatory rationale through EPA- and DHA-derived resolution mediators. The supplied data lists 720 mg total omega-3s but does not quantify EPA or DHA.

The total omega-3 amount is modest for a focused anti-inflammatory goal. Missing EPA and DHA amounts prevent confirmation that the biologically important fatty acids reach an effective level.

Study evidence
Fish Oil Supportive 68 studies
Skin Health
Skin Health
Impact
High effect
C- Goal FitC- Strength of SupportC- CoverageA Formula Quality
Omega-3 · 720 mg

Omega-3 fats may support skin barrier function and inflammatory balance, but they are not a complete skin-health strategy. Human evidence for visible skin improvement is moderate and depends on the specific fatty-acid dose.

The total omega-3 amount is useful, yet EPA and DHA amounts and molecular form are not disclosed. The simple softgel formula is coherent, with limited label precision as its main weakness.

Study evidence
Omega-3 Supportive 35 studies

Ingredients

IngredientAmount per serving
Calories
30 Calorie(s)
Total Fat
3.5 Gram(s)
Saturated Fat
1 Gram(s)
Polyunsaturated Fat
1.5 Gram(s)
Monounsaturated Fat
1 Gram(s)
Cholesterol
20 mg
Fish Oil
2400 mg
Total Omega-3 Fatty Acids
720 mg
Eicosapentaenoic Acid
0 NP
Docosahexaenoic Acid
0 NP
Other Fatty Acids
0 NP
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Omega-3 · 720 mg OverallScore40
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyA+ Value

The generic fish oil omits molecular-form, source, and antioxidant details. Only total omega-3 can be used, and its concentration is low. The very low serving cost still makes the disclosed omega-3 amount highly cost efficient.

View ingredientView products
Fish Oil · 2400 mg OverallScore3
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The label lists 2,400 mg of fish oil without separate EPA and DHA amounts. Molecular form, purification method, independent testing, fish species, and antioxidant protection are not disclosed. Active potency, concentration, and value per gram therefore cannot be determined.

View ingredientView products
Loading alternative details
85 Performance

Ultimate Omega Lemon

Nordic Naturals
<p>Triglyceride-form omega-3 combines clear active-fatty-acid disclosure with wild-fish sourcing and accessible purity records, improving active quality and disclosure compared with Fish Oil 1200 mg. Its quality-focused formula may cost more per serving than a basic fish oil.</p>
86 Performance

Omega-3 Triglyceride Fish Oil 1100 mg

NATURELO Premium Supplements
<p>A highly concentrated triglyceride oil clearly separates EPA, DHA, and other omega-3 fatty acids, improving active quality and disclosure compared with Fish Oil 1200 mg. Fish species, antioxidant protection, and independent testing are not stated.</p>
86 Performance

Purified & Clear Omega 3 Fish Oil 1000 mg

Doctor's Best
<p>A substantial serving with separately stated EPA and DHA provides much clearer active potency, improving active quality and disclosure compared with Fish Oil 1200 mg. The ethyl-ester form is less readily absorbed than triglyceride oil, and oxidation protection plus independent testing are not supplied.</p>
79 Budget

Fish Oil 1000 mg

Mason Natural
<p>A lower serving cost makes Fish Oil 1000 mg a more economical alternative to Fish Oil 1200 mg. Separately disclosed EPA and DHA make the modest omega-3 serving easier to assess. Fish source, molecular form, oxidation protection, and purity testing are not stated.</p>
82 Budget

Omega 3 Fish Oil Concentrate

Solgar
<p>The candidate pool does not contain three products below Fish Oil 1200 mg’s serving cost, but Omega 3 Fish Oil Concentrate remains a relatively economical available option. Clearly disclosed EPA and DHA provide a straightforward option for basic omega-3 intake. The concentration is modest, and molecular form, source, oxidation protection, and purity details are missing.</p>
82 Budget

RxOmega-3

Natural Factors
<p>The candidate pool does not contain three products below Fish Oil 1200 mg’s serving cost, but RxOmega-3 remains a relatively economical available option. A substantial omega-3 amount from named small fish provides stronger active delivery than a basic low-concentration oil. Ethyl-ester delivery is less readily absorbed than triglyceride oil, and duplicated DHA lines reduce label clarity.</p>
82 Value

Triple Strength Omega-3

InnovixLabs
<p>A concentrated mix of EPA, DHA, DPA, and other omega-3s supplies broad active-fatty-acid coverage, providing stronger active delivery for the added cost relative to Fish Oil 1200 mg. Molecular form, fish species, antioxidant protection, and independent testing are missing.</p>
84 Value

Omega-3 Fish Oil 1250 mg

SR Sports Research
<p>A highly concentrated EPA-led serving provides substantial omega-3 in one softgel, providing stronger active delivery for the added cost relative to Fish Oil 1200 mg. Molecular form, purification, antioxidant protection, fish species, and independent testing are not stated.</p>
84 Value

Fish Oil 1400 mg

Nature's Bounty
<p>A meaningful EPA-led amount and strong oil concentration provide clear active value, providing stronger active delivery for the added cost relative to Fish Oil 1200 mg. The ethyl-ester form is less readily absorbed, while fish source and independent purity details are absent.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Dose-dependent effects of fish oil on cardio-metabolic biomarkers in healthy middle-aged and elderly Chinese people: a double-blind randomized controlled trial.
    Song J; Hu M; Li C; Yang B; Ding Q; Wang C; Mao L · Food & function · 2018
    Randomized trial201 participantsAnti-Inflammatory Support forFish Oil
  2. Eicosapentaenoic acid supplementation alleviates pruritus, enhances skin moisture, and mitigates depression in maintenance hemodialysis patients.
    Lin YL; Wang CL; Chiang TI · Frontiers in nephrology · 2024
    Randomized trial60 participantsAnti-Inflammatory Support forFish Oil
  3. Lowering effects of fish oil supplementation on proinflammatory markers in hypertension: results from a randomized controlled trial.
    Yang B; Ren XL; Li ZH; Shi MQ; Ding F; Su KP; Guo XJ; Li D · Food & function · 2020
    Randomized trial77 participantsAnti-Inflammatory Support forFish Oil
  4. The effects of ω-3 fish oil emulsion-based parenteral nutrition plus combination treatment for acute paraquat poisoning.
    Meng Z; Dong Y; Gao H; Yao D; Gong Y; Meng Q; Zheng T; Cui X; Su X; Tian Y · The Journal of international medical research · 2019
    Randomized trial174 participantsAnti-Inflammatory Support forFish Oil
  5. Effects of Omega-3 Fatty Acid Intake in Patients Undergoing Dialysis: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Liu R; Jiang J; Fu Z; Liu C; Yao L; Quan H · Journal of the American Nutrition Association · 2022
    Meta-analysis49 studies pooledAnti-Inflammatory Support forFish Oil
  6. Marine Omega-3 Supplementation and Cardiovascular Disease: An Updated Meta-Analysis of 13 Randomized Controlled Trials Involving 127 477 Participants.
    Hu Y; Hu FB; Manson JE · Journal of the American Heart Association · 2020
    Meta-analysis127,477 participants13 studies pooledCardiovascular Support forFish Oil
  7. Impact of omega-3 fatty acids on hypertriglyceridemia, lipidomics, and gut microbiome in patients with type 2 diabetes.
    Lu J; Liu R; Ren H; Wang S; Hu C; Shi Z; Li M; Liu W; Wan Q; Su Q; Li Q; Zheng H; Qu S; Yang F; Ji H; Lin H; Qi H; Wu X; Wu K; Chen Y; Xu Y; Xu M; Wang T; Zheng J; Ning G; Zheng R; Bi Y; Zhong H; Wang W · Med (New York, N.Y.) · 2025
    Randomized trial309 participantsCardiovascular Support forFish Oil
  8. A systematic review of fish-oil supplements for the prevention and treatment of hypertension.
    Campbell F; Dickinson HO; Critchley JA; Ford GA; Bradburn M · European journal of preventive cardiology · 2013
    Meta-analysis1,524 participants17 studies pooledCardiovascular Support forFish Oil
  9. Effects of fish oil-derived fatty acids on suboptimal cardiovascular health: A multicenter, randomized, double-blind, placebo-controlled trial.
    Zeng Q; Dong SY; Liu YP; Fu J; Shuai P; Zhao ZM; Li TX · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2017
    Randomized trial422 participantsCardiovascular Support forFish Oil
  10. Effect of High-Dose Marine Omega-3 Fatty Acids on Atherosclerosis: A Systematic Review and Meta-Analysis of Randomized Clinical Trials.
    Sekikawa A; Cui C; Sugiyama D; Fabio A; Harris WS; Zhang X · Nutrients · 2020
    Meta-analysis6 studies pooledCardiovascular Support forFish Oil
  11. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  12. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  13. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsSkin Health forOmega-3
  14. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  15. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3