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Vitamin K2 100 mcg

Nature Made
4.5
★ ★ ★ ★ ★
(190 ratings)
Vitamin K 100 mcg
Product Image
Score 70

This Nature Made product offers 100 mcg of Vitamin K2 (MK-7) in a softgel, providing targeted support for bone and cardiovascular health.

How scoring works
scaleQuantity:30 Softgel(s) • (30 servings)
track_changesGoals:
flag Heart Health
flag Joint Health
flag Cardiovascular Support
flag General Health
flag Bone Health
flag Anti-Aging

leaderboard Score 70

This Nature Made product offers 100 mcg of Vitamin K2 (MK-7) in a softgel, providing targeted support for bone and cardiovascular health.

How scoring works
$15.52($0.51 per serving)
Walmart
$ 15.52
Vitacost
$ 18.99
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psychologyAnalysis

This supplement provides 100 mcg of Vitamin K2 in the Menaquinone-7 (MK-7) form. MK-7 is often preferred for its longer half-life in the body, meaning it may stay active for a longer duration compared to other forms of K2.

Focusing purely on Vitamin K2, this product is designed for those who specifically want to supplement this vitamin, either on its own or in conjunction with a separate Vitamin D product. K2 is often used to support bone mineralization and cardiovascular well-being.

The softgel form is generally easy to swallow and may help with absorption, as Vitamin K is a fat-soluble vitamin. It is a straightforward option for those seeking a dedicated MK-7 supplement.

thumb_upPros
  • Contains the MK-7 form of Vitamin K2, known for its longer half-life
  • Provides a standard dosage of 100 mcg
  • From a widely recognized brand
  • Softgel form may be easy to swallow
thumb_downCons
  • Higher price per serving for a single vitamin
  • Does not include Vitamin D3, which is often paired with K2
  • Only 30 servings per bottle
warningWarnings
  • Consult a healthcare professional if taking blood-thinning medications, as Vitamin K can interact with them.
  • Individuals also looking for Vitamin D3 will need to supplement it separately.
  • As with any supplement, discontinue use if adverse reactions occur.
scienceNutrient quality
85 Highest impact

The use of Menaquinone-7 (MK-7) is a strong point, as this form of K2 is often favored for its efficacy and longer half-life in the body. The softgel form is suitable for fat-soluble vitamins.

visibilityIngredient transparency
85 Highest impact

The label clearly states Vitamin K2 as Menaquinone-7 and its quantity. This straightforward approach allows consumers to easily understand the primary active ingredient.

workspace_premiumValue for money
65 High impact

While providing a good form of K2, the price per serving for this single vitamin product is relatively high. It might be less economical for those also needing Vitamin D3.

thumb_upCustomer satisfaction
70 High impact

With 178 reviews, customer satisfaction appears generally positive, although the review count is modest compared to some other products. Users generally find it to be a reliable K2 supplement.

storefrontBrand
85 Highest impact

Nature Made is a very reputable and widely available brand, recognized for its commitment to quality. Many consumers trust their products for general health needs.

flagReport analysis
track_changesGoals
flagBone Health
Impact
Highest effect
Vitamin K2 is important for guiding calcium to the bones, helping with proper bone mineralization. This specific MK-7 form is often considered beneficial for long-term bone density.
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flagHeart Health
Impact
High effect
Vitamin K2 (MK-7) is often used to help direct calcium away from arterial walls, which may contribute to cardiovascular health. It provides specific support for the heart's vascular system.
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flagCardiovascular Support
Impact
High effect
The MK-7 form of Vitamin K2 is known for its role in supporting the elasticity and health of blood vessels. This product can contribute to maintaining a healthy circulatory system.
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flagGeneral Health
Impact
High effect
Vitamin K2 is an essential vitamin with various roles in the body, making this supplement a contributor to overall wellness. It helps ensure adequate levels of this key nutrient.
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flagAnti-Aging
Impact
High effect
By supporting both bone strength and cardiovascular function, regular intake of K2 may play a role in maintaining vital systems as one ages. It supports foundational health important for healthy aging.
View goal →
flagJoint Health
Impact
High effect
While not a primary joint supplement, K2 supports bone health, which in turn can contribute to the overall structural integrity surrounding joints. Its direct impact on joint comfort is less direct.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin K2
100 mcg
grain_off Gluten Free person Adults 18–50
flagReport overview
Vitamin K 80
This product delivers 100 mcg of Vitamin K2 as MK-7, which is a well-regarded form for its bioavailability and extended action. It offers a dedicated source of this important vitamin.
scienceView ingredientinventory_2View products
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