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Albion Chelated Multi-Mineral

Swanson Ultra
4.7
★ ★ ★ ★ ★
(283 ratings)
Selenium 200 mcg
Phosphorus 27 mg
Molybdenum 12.5 mcg
Vanadium 15 mcg
Horsetail 62 mg
Chromium 12 mcg
Copper 0.05 mg
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Score 83

This is a well-rounded multi-mineral supplement featuring highly absorbable chelated forms and added digestive enzymes for enhanced nutrient uptake and broad bodily support.

Quantity: 120 Capsule(s) • (60 servings)
Goals:
flag Detoxification
flag Hair Health
flag Nail Health
flag Immunity
flag Metabolism Boost

leaderboard Score 83

This is a well-rounded multi-mineral supplement featuring highly absorbable chelated forms and added digestive enzymes for enhanced nutrient uptake and broad bodily support.

insightsAnalysis

The Swanson Ultra Albion Chelated Multi-Mineral offers a broad spectrum of essential trace and macro minerals, with a strong emphasis on bioavailability through its use of chelated forms like TRAACS and Albion complexes. These specific forms, such as Calcium Glycinate Chelate, Zinc Glycinate Chelate, and Ferrochel Iron, are often chosen because they are designed to be gentler on the stomach and potentially better absorbed by the body compared to standard mineral salts.

Beyond the core minerals, this supplement includes beneficial additions like Horsetail grass stem extract for natural silica, Chlorella, and a blend of digestive enzymes (Protease, Amylase, Lipase). These extra components aim to enhance the product's overall utility, with silica contributing to connective tissue health and enzymes supporting the digestion of food, which may indirectly help with overall nutrient assimilation.

This multi-mineral is well-suited for individuals seeking to complement their diet with a wide range of minerals, particularly those who are mindful of absorption and potential digestive discomfort from less bioavailable forms. It can contribute to various body functions, from bone and energy metabolism to hair, skin, and nail health, due to the diverse roles these minerals play.

thumb_upPros
  • Features highly absorbable chelated mineral forms (TRAACS, Albion) for improved uptake.
  • Provides a comprehensive range of essential trace and macro minerals.
  • Includes digestive enzymes to potentially aid overall nutrient digestion.
  • Contains Horsetail for natural silica, supporting connective tissue.
  • Offers good value for the quality of mineral forms included.
thumb_downCons
  • Some mineral dosages, like Manganese and Copper, are relatively modest.
  • Does not include vitamins, so it's not a complete multivitamin solution.
  • Phosphorus is in a standard Dicalcium Phosphate form, not a chelate.
warningWarnings
  • As with any supplement, it’s wise to consult with a healthcare professional, especially if you have pre-existing conditions or are taking other medications, to ensure it's appropriate for your individual needs.
  • Always adhere to the recommended serving size to avoid potential imbalances or excessive intake of certain minerals.
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$9.39($0.15 per serving)
iHerb
$ 9.39
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Ingredients

IngredientAmount per serving
Calcium
117.5 mg
Iron
4 mg
Phosphorus
27 mg
Iodine
200 mcg
Magnesium
30 mg
Zinc
15 mg
Selenium
200 mcg
Copper
0.05 mg
Manganese
0.56 mg
Chromium
12 mcg
Molybdenum
12.5 mcg
Potassium
72 mg
Horsetail grass stem extract
62 mg
Chlorella
5 mg
Amylase
3.32 mg
Lipase
3.32 mg
Protease
3.32 mg
Vanadium
15 mcg
Boron
4 mcg
person Adults 18–50
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Categories

Zinc 90
Contains Zinc Glycinate Chelate, a well-regarded and highly absorbable form, at a good daily dose (15mg). Zinc is crucial for immune function, skin health, and numerous enzymatic processes.
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Selenium 90
Delivers Selenium in an amino acid complex form (Albion Selenium Amino Acid Complex), which is considered highly bioavailable. Selenium is a powerful antioxidant and supports thyroid and immune health.
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Iodine 85
Provides Iodine from Kelp, a natural source, at a substantial dose (200mcg). Iodine is essential for healthy thyroid hormone production and metabolism regulation.
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Goals

flag General Health 85
This product provides a wide array of essential minerals in highly absorbable forms, which supports numerous overall bodily functions and nutrient balance. This broad spectrum of minerals can contribute significantly to foundational wellness.
flag Bone Health 85
This supplement provides Calcium, Magnesium, Phosphorus, Boron, and Silica, all of which are important for maintaining bone density and structure. The chelated forms can support better mineral uptake for bone health.
flag Hair Health 80
Zinc, Copper, Selenium, and especially Silica (from Horsetail) are often associated with supporting the strength and appearance of hair. These minerals can contribute to maintaining healthy hair structure and growth.
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