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Certified Vegan D3 5000 IU

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4.8
★ ★ ★ ★ ★
(798 ratings)
Vitamin D 5000 IU
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Score78
A larger supply of vegan 5,000 IU D3 suits a defined, monitored plan. It remains too potent for casual maintenance and needs label confirmation.
How scoring works
Quantity:60 Softgel(s) • (60 servings)
Goals:
General Health
Immunity
Anti-Aging
Energy
Anti-Inflammatory Support
Testosterone Support

Score 78

A larger supply of vegan 5,000 IU D3 suits a defined, monitored plan. It remains too potent for casual maintenance and needs label confirmation.
How scoring works
$25.69($0.42 per serving)
iHerb
$ 25.69
Vitacost
$ 25.69
Amazon
$ 25.69
Vitacost
$ 25.69
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Analysis

Each softgel is presented as 5,000 IU of cholecalciferol in a vegan format. The form and delivery are well suited to users who need a higher amount but avoid animal-derived D3.

The serving is above the usual adult daily upper limit and should be tied to a measured need rather than taken automatically. Two identical vitamin D entries in the supplied data require package confirmation.

The larger bottle improves convenience and value for an established regimen. Raw-source details, complete inactive ingredients, and independent quality verification are not included here.

Who is it for
  • Vegans with an established higher-dose plan
  • Adults whose measured need supports 5,000 IU
  • Users seeking a longer softgel supply
Best for
  • Targeted high-end D3 supplementation
  • Vegan users avoiding lanolin
  • Ongoing use under monitoring

Pros

  • Uses cholecalciferol
  • Vegan softgel format supports dietary fit
  • Provides a clearly marketed high amount
  • Larger package improves convenience

Cons

  • Too potent for many maintenance users
  • The active is duplicated in supplied data
  • Raw source is not named
  • Independent verification is not identified

Warnings

  • Use 5,000 IU only when the amount fits an individualized plan, since it exceeds the usual adult daily upper limit.
  • Confirm the serving total on the package because the supplied ingredient list repeats vitamin D3.
  • Monitor combined vitamin D and calcium exposure, especially with kidney stones, high calcium, thiazide diuretics, or digoxin.

Nutrient quality

83 Highest impact

Cholecalciferol is a well-regarded and absorbable vitamin D form in a lipid-friendly softgel. The vitamin D amount is high enough for targeted use rather than routine maintenance.

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Ingredient transparency

77 High impact

Duplicate vitamin D entries make the total amount presentation confusing. A complete excipient and carrier list is not available in the supplied data.

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Customer satisfaction

75 High impact

The average rating is very strong. The large rating volume provides a reliable satisfaction signal.

.

Value for money

75 High impact

The supply provides weak value per effective serving. The formula is not inflated by low-value extras.

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Report analysis

Goals

General Health
Impact
Highest effect
A+ Goal FitA- Strength of SupportC+ CoverageA Formula Quality
Vitamin D · 5000 IU

Vitamin D3 in a softgel provides focused support for immune regulation, calcium absorption, and skeletal health. The amount is substantial and the fat-compatible format suits this nutrient.

Only one foundational pathway is addressed, so it is not a broad daily wellness formula. Duplicate vitamin D entries and missing raw-source detail create some disclosure uncertainty despite the vegan claim.

Study evidence
Vitamin D Supportive 115 studies
Immunity
Impact
Highest effect
B+ Goal FitA- Strength of SupportC- CoverageA Formula Quality
Vitamin D · 5000 IU

Vegan vitamin D3 in a softgel provides an absorbable and directly immune-relevant nutrient. The amount is substantial and the delivery format suits a fat-soluble vitamin.

The label does not identify the vegan raw source, and the serving is high for indefinite maintenance without testing. Users combining vitamin D products should account for total intake to avoid excessive dosing.

Study evidence
Vitamin D Supportive 85 studies
Anti-Aging
Impact
High effect
B Goal FitB+ Strength of SupportC- CoverageA Formula Quality
Vitamin D · 5000 IU

Vitamin D3 supports bone and immune function, both important to healthy aging. The 5,000 IU serving is substantial and appears better suited to a documented need than casual maintenance.

Human evidence strongly supports correcting vitamin D deficiency, but the nutrient does not address aging broadly on its own. The simple vegan softgel is clearly disclosed and avoids unnecessary formula padding.

Study evidence
Vitamin D Supportive 50 studies
Energy
Impact
High effect
B+ Goal FitB+ Strength of SupportD CoverageB+ Formula Quality
Vitamin D · 5000 IU

Vegan vitamin D3 can support fatigue, muscle function, and mood when vitamin D status is low. A softgel provides absorption-friendly delivery for the fat-soluble nutrient.

The 5,000 IU amount is substantial and better suited to a defined need than casual indefinite use. Repeated D3 label entries appear to describe the same dose and add some ambiguity without expanding coverage.

Study evidence
Vitamin D Supportive 32 studies
Anti-Inflammatory Support
Impact
High effect
B- Goal FitA- Strength of SupportD+ CoverageA- Formula Quality
Vitamin D · 5000 IU

Vitamin D3 has a well-established immunomodulatory role and may help regulate inflammatory signaling when vitamin D status is low. The focused formula does not address direct inflammatory enzymes or antioxidant regeneration.

The vegan softgel supplies a preferred D3 form in an absorption-friendly format. A daily 5,000 IU serving exceeds the usual adult upper intake level, so prolonged unsupervised use may raise calcium levels in susceptible users.

Study evidence
Vitamin D Supportive 101 studies
Testosterone Support
Impact
High effect
B+ Goal FitB Strength of SupportD CoverageB Formula Quality
Vitamin D · 5000 IU

Potent vegan vitamin D3 provides focused support for correcting low vitamin D status. The amount is above a typical maintenance intake and does not cover other endocrine pathways.

It is better suited to monitored repletion than to broad testosterone support. The duplicate entries and high potency warrant label confirmation before regular use.

Study evidence
Vitamin D Supportive 56 studies

Ingredients

IngredientAmount per serving
Vitamin D (Cholecalciferol, Vitamin D3)
5000 IU
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
A Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC Value

A vegan D3 softgel combines the preferred vitamin form with absorption-friendly delivery. The serving amount is well aligned with the target range, but the raw source and qualifying independent certification are not disclosed. Vitamin D cost efficiency is moderate, even with the larger package.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Joint association of serum 25-hydroxyvitamin D concentration and body mass index on the acceleration of clinical biomarker-based biological aging.
    Pan Z; Zeng J; Chen Z; Chen S; Yang J; Li H; Wang S; Wang J; Li N; Gong Y; Liu M; Li C · The journals of gerontology. Series A, Biological sciences and medical sciences · 2026
    Cohort study389,217 participantsAnti-Aging forVitamin D
  2. Serum 25-Hydroxyvitamin D Levels as an Aging Marker: Strong Associations With Age and All-Cause Mortality Independent From Telomere Length, Epigenetic Age Acceleration, and 8-Isoprostane Levels.
    Schöttker B; Hagen L; Zhang Y; Gào X; Holleczek B; Gao X; Brenner H · The journals of gerontology. Series A, Biological sciences and medical sciences · 2019
    Cohort study9,940 participantsAnti-Aging forVitamin D
  3. Sex-specific associations of serum 25-hydroxyvitamin D concentrations with incident sarcopenia in older adults: A 2-year follow-up study.
    Song S; Lim JY; Kim M; Won CW; Park HY · The journal of nutrition, health & aging · 2025
    Cohort study1,292 participantsAnti-Aging forVitamin D
  4. Vitamin D deficit is associated with accelerated brain aging in the general population.
    Terock J; Bonk S; Frenzel S; Wittfeld K; Garvert L; Hosten N; Nauck M; Völzke H; Van der Auwera S; Grabe HJ · Psychiatry research. Neuroimaging · 2022
    Cross-sectional study1,865 participantsAnti-Aging forVitamin D
  5. Vitamin D intake is associated with dementia risk in the Washington Heights-Inwood Columbia Aging Project (WHICAP).
    Zhao C; Tsapanou A; Manly J; Schupf N; Brickman AM; Gu Y · Alzheimer's & dementia : the journal of the Alzheimer's Association · 2021
    Cohort study1,759 participantsAnti-Aging forVitamin D
  6. Vitamin D deficiency and C-reactive protein: a bidirectional Mendelian randomization study.
    Zhou A; Hyppönen E · International journal of epidemiology · 2023
    Observational study294,970 participantsAnti-Inflammatory Support forVitamin D
  7. Vitamin D in Children With Inflammatory Bowel Disease: A Randomized Controlled Clinical Trial.
    El Amrousy D; El Ashry H; Hodeib H; Hassan S · Journal of clinical gastroenterology · 2021
    Randomized trial120 participantsAnti-Inflammatory Support forVitamin D
  8. Vitamin D supplementation reduces infection rate and promotes wound healing in patients with diabetic foot ulcers.
    Gao YQ; Gao YH; Xing JH · World journal of diabetes · 2025
    Randomized trial120 participantsAnti-Inflammatory Support forVitamin D
  9. Associations of C-reactive Protein with 25-hydroxyvitamin D in 24 Specific Diseases: A Cross-sectional Study from NHANES.
    Yang F; Sun M; Sun C; Li J; Yang X; Bi C; Wang M; Pu L; Wang J; Wang C; Xie M; Yao Y; Jin L · Scientific reports · 2020
    Cross-sectional study9,809 participantsAnti-Inflammatory Support forVitamin D
  10. Combined effects of vitamin D deficiency and systemic inflammation on all-cause mortality and cause-specific mortality in older adults.
    Zhang C; Cui J; Li S; Shen J; Luo X; Yao Y; Shi H · BMC geriatrics · 2024
    Cohort study3,072 participantsAnti-Inflammatory Support forVitamin D
  11. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  12. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  13. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  14. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  15. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D
  16. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledGeneral Health forVitamin D
  17. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsGeneral Health forVitamin D
  18. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledGeneral Health forVitamin D
  19. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledGeneral Health forVitamin D
  20. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledGeneral Health forVitamin D
  21. Vitamin D supplementation to prevent acute respiratory infections: individual participant data meta-analysis.
    Martineau AR; Jolliffe DA; Greenberg L; Aloia JF; Bergman P; Dubnov-Raz G; Esposito S; Ganmaa D; Ginde AA; Goodall EC; Grant CC; Janssens W; Jensen ME; Kerley CP; Laaksi I; Manaseki-Holland S; Mauger D; Murdoch DR; Neale R; Rees JR; Simpson S; Stelmach I; Trilok Kumar G; Urashima M; Camargo CA; Griffiths CJ; Hooper RL · Health technology assessment (Winchester, England) · 2020
    Meta-analysis11,321 participants25 studies pooledImmunity forVitamin D
  22. Association Between Vitamin D and Influenza: Meta-Analysis and Systematic Review of Randomized Controlled Trials.
    Zhu Z; Zhu X; Gu L; Zhan Y; Chen L; Li X · Frontiers in nutrition · 2022
    Meta-analysis4,859 participants10 studies pooledImmunity forVitamin D
  23. Vitamin D3 and deconvoluting a rash.
    Ernst MK; Evans ST; Techner JM; Rothbaum RM; Christensen LF; Onay UV; Biyashev D; Demczuk MM; Nguyen CV; Honda KS; McCormick TS; Tsoi LC; Gudjonsson JE; Cooper KD; Lu KQ · JCI insight · 2023
    Randomized trial28 participantsImmunity forVitamin D
  24. Effect of vitamin D3 supplementation on cellular immunity and inflammatory markers in COVID-19 patients admitted to the ICU.
    Bychinin MV; Klypa TV; Mandel IA; Yusubalieva GM; Baklaushev VP; Kolyshkina NA; Troitsky AV · Scientific reports · 2022
    Randomized trial110 participantsImmunity forVitamin D
  25. Current opinion on the role of vitamin D supplementation in respiratory infections and asthma/COPD exacerbations: A need to establish publication guidelines for overcoming the unpublished data.
    Anitua E; Tierno R; Alkhraisat MH · Clinical nutrition (Edinburgh, Scotland) · 2022
    Meta-analysis50,554 participants65 studies pooledImmunity forVitamin D
  26. Effect of Two Different Doses of Vitamin D Supplementation on Metabolic Profiles of Insulin-Resistant Patients with Polycystic Ovary Syndrome.
    Jamilian M; Foroozanfard F; Rahmani E; Talebi M; Bahmani F; Asemi Z · Nutrients · 2018
    Randomized trial90 participantsTestosterone Support forVitamin D
  27. Androgens and hirsutism score of overweight women with polycystic ovary syndrome improved after vitamin D treatment: A randomized placebo controlled clinical trial.
    Al-Bayyari N; Al-Domi H; Zayed F; Hailat R; Eaton A · Clinical nutrition (Edinburgh, Scotland) · 2021
    Randomized trial60 participantsTestosterone Support forVitamin D
  28. Association between plasma 25-OH vitamin D and testosterone levels in men.
    Nimptsch K; Platz EA; Willett WC; Giovannucci E · Clinical endocrinology · 2012
    Case-control study1,362 participantsTestosterone Support forVitamin D
  29. Causal Link Between Vitamin D and Total Testosterone in Men: A Mendelian Randomization Analysis.
    Chen C; Zhai H; Cheng J; Weng P; Chen Y; Li Q; Wang C; Xia F; Wang N; Lu Y · The Journal of clinical endocrinology and metabolism · 2020
    Other4,254 participantsTestosterone Support forVitamin D
  30. Associations of vitamin D status and vitamin D-related polymorphisms with sex hormones in older men.
    Rafiq R; van Schoor NM; Sohl E; Zillikens MC; Oosterwerff MM; Schaap L; Lips P; de Jongh RT · The Journal of steroid biochemistry and molecular biology · 2017
    Cohort study643 participantsTestosterone Support forVitamin D