Target-Mins Magnesium Caps With Silica 300 mg
Goals
$12.99 $0.21 per serving
Product analysis
Target-Mins Magnesium Caps With Silica 300 mg provides a substantial magnesium contribution for normal muscle function and energy use when dietary intake is low. Undisclosed proportions of the magnesium forms limit comparison with a clearly defined single-form supplement.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality35
The magnesium mixture includes both more and less favored forms without giving their proportions. The horsetail description adds limited detail for judging its preparation.
Ingredient Transparency80
The magnesium and horsetail amounts and forms are stated. The proportions of the magnesium mixture remain undisclosed.
Value For Money50
Magnesium offers a middle-ground value at the serving cost. The value of the horsetail contribution remains uncertain.
Customer Satisfaction83
Buyers give very positive feedback across a sizeable review pool. That provides useful breadth when considering customer satisfaction.
Product Focus67
Magnesium gives the formula a clear nutritional purpose despite links to several goals. The smaller ingredient list makes its main contribution easier to distinguish.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.21
- Also available
Target-Mins Magnesium Caps With Silica 300 mg$13.43- Customer rating
- 4.8 · 1,200 ratings
Goals
Impact
Highest effect
Magnesium · 300 mg
Impact
High effect
Magnesium · 300 mg
Impact
High effect
Magnesium · 300 mg
Impact
High effect
Magnesium · 300 mg
Impact
High effect
Magnesium · 300 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Taurinate) | 300 mg | |
Horsetail extract (Silica) | 43 mg |
Horsetail (Silica) · 43 mg OverallScore87
A serving provides 43 mg of 2:1 horsetail extract at 7% silica, with 3 mg silica listed. The species and plant part are unspecified, and the whole-product serving price does not isolate the cost of horsetail.
How this ingredient is rated
Composition and Label Disclosure74
The source is named as Horsetail Extract, but the species and plant part are not specified. The 2:1 horsetail extract is listed as 7% silica.
Marker and Preparation Disclosure
The 2:1 horsetail extract is listed as 7% silica.
Horsetail Source Description
The source is named as Horsetail Extract, but the species and plant part are not specified.
Composition and Label Disclosure100
The serving lists 43 mg of horsetail extract. The extract lists 3 mg silica per serving.
Amount and Label Disclosure
The extract lists 3 mg silica per serving.
Individual Preparation Amount Disclosure
The serving lists 43 mg of horsetail extract.
Commercial Price and Usability
The whole-product serving price does not establish a separate cost for horsetail.
Magnesium (Magnesium Alpha-Ketoglutarate, Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Taurinate) · 300 mg OverallScore57
Each serving provides 300 mg of magnesium, a substantial amount. The serving cost offers moderate value for the stated magnesium form. The magnesium comes from magnesium alpha-ketoglutarate, magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate; the proportions are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability25
The magnesium comes from magnesium alpha-ketoglutarate, magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate; the proportions are unknown. No branded or fully chelated magnesium claim is specified.
Magnesium Form & Absorption Potential
The magnesium comes from magnesium alpha-ketoglutarate, magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate; the proportions are unknown.
Patented Materials & Chelation Quality
No branded or fully chelated magnesium claim is specified.
Dose, Safety & Label Transparency90
The label states 300 mg of elemental magnesium per serving. No calcium amount is listed for the serving.
Elemental Yield Transparency
The label states 300 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
A serving provides 300 mg of magnesium, a substantial amount.
Synergistic Formulation Logic
No calcium amount is listed for the serving.
Value52
The serving cost offers moderate value for the stated magnesium form.
Price Per Elemental Quality
The serving cost offers moderate value for the stated magnesium form.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Dietary Magnesium May Be Protective for Aging of Bone and Skeletal Muscle in Middle and Younger Older Age Men and Women: Cross-Sectional Findings from the UK Biobank Cohort.