Target-Mins Calcium Magnesium Complex
Goals
$19.49 $0.43 per serving
Product analysis
Target-Mins Calcium Magnesium Complex can help fill mineral gaps that affect normal bone maintenance and energy metabolism. Unstated blend proportions make the calcium and magnesium mixtures harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality58
Phosphorus has favorable form-quality support, while the calcium mixture is more moderate. The magnesium mixture includes forms with widely differing quality support, and unknown proportions limit a precise judgment.
Ingredient Transparency80
All nutrient amounts and included forms are stated. The individual form amounts are missing for calcium and magnesium, leaving their blend compositions unclear.
Value For Money60
Calcium and phosphorus offer favorable value at the serving cost. Magnesium looks less favorable when cost and form quality are considered together.
Customer Satisfaction88
Customer ratings are favorable across thousands of reviews. The substantial feedback supports a positive satisfaction picture without proving bone, sleep or heart benefits.
Product Focus69
The clearest role is filling low calcium and magnesium intake for normal mineral and energy functions. Possible sleep benefits are modest, while the broad range of proposed uses has less consistent support.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.43
- Also available
Target-Mins Calcium Magnesium Complex$39.55- Customer rating
- 4.7 · 4,240 ratings
Goals
Impact
Highest effect
Phosphorus · 500 mgMagnesium · 500 mgCalcium · 1000 mg
Impact
Highest effect
Magnesium · 500 mg
Impact
High effect
Magnesium · 500 mg
Impact
High effect
Magnesium · 500 mg
Impact
High effect
Magnesium · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Calcium Aspartate, Calcium Citrate, Calcium Hydroxyapatite) | 1000 mg | |
Phosphorus (Calcium Hydroxyapatite) | 500 mg | |
Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) | 500 mg |
Phosphorus (Calcium Hydroxyapatite) · 500 mg OverallScore92
Each serving provides 500 mg of phosphorus at a low cost per serving. The phosphorus comes from calcium hydroxyapatite.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The phosphorus comes from calcium hydroxyapatite.
Phosphorus Form Quality
The phosphorus comes from calcium hydroxyapatite.
Form Disclosure Clarity
Calcium hydroxyapatite is named as the phosphorus source.
Dose, Safety & Label Transparency80
Each serving provides 500 mg of phosphorus.
Dose Adequacy and Safety
Each serving provides 500 mg of phosphorus.
Elemental Dose Transparency
The phosphorus amount is stated as 500 mg per serving.
Value100
The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
The serving provides 1000 mg of calcium at a moderate cost per serving, a high single-serving amount. The calcium comes from Calcium Aspartate, Calcium Citrate and Calcium Hydroxyapatite, but the proportions aren't disclosed. No configured artificial additives or flow agents are listed; sugar content is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability72
The calcium comes from Calcium Aspartate, Calcium Citrate and Calcium Hydroxyapatite, but the proportions aren't disclosed. The calcium amount is stated.
Calcium Form & Absorption Potential
The calcium comes from Calcium Aspartate, Calcium Citrate and Calcium Hydroxyapatite, but the proportions aren't disclosed.
Elemental Calcium Transparency
The label states 1000 mg of calcium per serving.
Dose, Safety & Label Transparency64
1000 mg is a high amount for a single serving, and some may not be absorbed. No configured artificial additives or flow agents are listed; sugar content is unknown.
Absorption-Optimized Serving Dose
1000 mg is a high amount for a single serving, and some may not be absorbed.
Formulation Purity & Additives
No configured artificial additives or flow agents are listed; sugar content is unknown.
Value80
The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide, Magnesium Taurinate) · 500 mg OverallScore47
A serving provides 500 mg of magnesium at a moderate whole-serving cost. The magnesium comes from magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate, but the amounts of each form are unknown. The serving also contains 1000 mg of calcium.
How this ingredient is rated
Active Ingredient Quality & Bioavailability25
The magnesium comes from magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate, but the amounts of each form are unknown. A specific branded chelation claim is not stated.
Magnesium Form & Absorption Potential
The magnesium comes from magnesium aspartate, magnesium citrate, magnesium oxide and magnesium taurinate, but the amounts of each form are unknown.
Patented Materials & Chelation Quality
A specific branded chelation claim is not stated.
Dose, Safety & Label Transparency78
The serving provides 500 mg of elemental magnesium. The serving also contains 1000 mg of calcium.
Elemental Yield Transparency
The label states 500 mg of elemental magnesium per serving.
Therapeutic Dosage Alignment
The serving provides 500 mg of elemental magnesium.
Synergistic Formulation Logic
The serving also contains 1000 mg of calcium.
Value28
The whole serving costs a moderate amount; its magnesium forms have undisclosed proportions.
Price Per Elemental Quality
The whole serving costs a moderate amount; its magnesium forms have undisclosed proportions.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Dairy product consumption, eating habits, sedentary behaviour and physical activity association with bone mineral density among adolescent boys: a cross-sectional observational study.
- Burosumab Improved Histomorphometric Measures of Osteomalacia in Adults with X-Linked Hypophosphatemia: A Phase 3, Single-Arm, International Trial.
- Early high calcium and phosphorus intake by parenteral nutrition prevents short-term bone strength decline in preterm infants.
- Phosphate Metabolism in Health and Disease.
- Expert consensus on clinical management of metabolic bone disease of prematurity (2021).
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.