Liquid Calcium Magnesium

Liquid Calcium Magnesium

Tropical Oasis4.8 (250 ratings)
Format:Liquid Quantity: 32 Liquid(s) · 64 servings
Goals
$39.95 $0.62 per serving

Product analysis

54 out of 100

Liquid Calcium Magnesium brings together minerals with vitamin D for someone seeking bone-related nutrition. Conflicting mineral declarations make the actual calcium and magnesium serving harder to verify.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

Vitamin D3 is a favorable choice within the combination. Calcium and magnesium descriptions are less clear, so their relative quality cannot be compared confidently.

Ingredient Transparency54

Vitamin D and boron are described clearly, but the calcium and magnesium declarations conflict. A dependable total for either mineral should not be assumed by adding those entries together.

Value For Money43

The mineral comparisons suggest middling value, while vitamin D is relatively expensive for the amount supplied. Unclear calcium and magnesium quantities limit how precisely the complete serving can be compared.

Customer Satisfaction76

Ratings indicate very high satisfaction across several hundred opinions. That pattern does not establish mineral absorption or bone benefits.

Product Focus75

Calcium, magnesium and vitamin D form a coherent nutritional combination. Unclear mineral quantities still make its fit for a particular intake gap harder to judge.

Format
Liquid
Container
32 Liquid(s)
Per serving
$0.62
Customer rating
4.8 · 250 ratings
Report analysis

Goals

Bone Health
Impact
Highest effect
B Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · NPCalcium · NPVitamin D · 400 IUBoron · 750 mcg
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Vitamin D Supportive 202 studies
Everyday Health
Impact
Highest effect
A Ingredient FitB+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · 400 IUMagnesium · NPBoron · 750 mcg
Study evidence
Boron Supportive 6 studies
Magnesium Supportive 114 studies
Vitamin D Supportive 115 studies
Energy
Impact
Moderate effect
B- Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin D · 400 IUMagnesium · NP
Study evidence
Magnesium Supportive 4 studies
Vitamin D Supportive 32 studies
Cardiovascular Support
Impact
High effect
B- Ingredient FitD+ PathwaysB EvidenceA+ Formulation Logic
Magnesium · NPVitamin D · 400 IU
Study evidence
Magnesium Supportive 123 studies
Vitamin D Mixed 170 studies
Heart Health
Impact
High effect
B- Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Magnesium · NPVitamin D · 400 IU
Study evidence
Magnesium Supportive 158 studies
Vitamin D Mixed 164 studies
Testosterone Support
Impact
High effect
B Ingredient FitB- PathwaysB- EvidenceA+ Formulation Logic
Magnesium · NPVitamin D · 400 IUBoron · 750 mcg
Study evidence
Boron Disputed 3 studies
Magnesium Disputed 5 studies
Vitamin D Supportive 56 studies
Stress Relief
Impact
High effect
B- Ingredient FitD PathwaysB EvidenceA+ Formulation Logic
Vitamin D · 400 IUMagnesium · NP
Study evidence
Magnesium Supportive 13 studies
Vitamin D Supportive 41 studies

Ingredients

IngredientAmount per servingScore
Calories
10 {Calories}
Total Carbohydrates
3 g
Vitamin D (Cholecalciferol)
400 IU 59
Calcium
1200 mg 77
Magnesium
720 mg 57
Boron (Boron Citrate)
750 mcg
Calcium Citrate
0 NP 77
Magnesium Citrate
0 NP 57
Adults 18–50
Report overview
Calcium · 1200 mg OverallScore77
A- Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
The serving provides 252 mg of calcium, a modest amount, at a fairly high cost per serving. The calcium comes from Calcium Citrate. No listed artificial additives or flow agents were identified; sugar content is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability86

The calcium comes from Calcium Citrate. The elemental calcium amount is stated.
Calcium Form & Absorption Potential
The calcium comes from Calcium Citrate.
Elemental Calcium Transparency
The label states 252 mg of elemental calcium per serving.

Dose, Safety & Label Transparency82

Each serving provides 252 mg of calcium. No listed artificial additives or flow agents were identified; sugar content is unknown.
Absorption-Optimized Serving Dose
Each serving provides 252 mg of calcium, a modest amount.
Formulation Purity & Additives
No listed artificial additives or flow agents were identified; sugar content is unknown.

Value50

The cost per serving is fairly high.
Price Per Serving Efficiency
The cost per serving is fairly high.
Magnesium · 720 mg OverallScore57
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD+ Value
115 mg of magnesium per serving comes at a moderate cost per serving. The magnesium comes from magnesium citrate. It also contains 252 mg of calcium.
How this ingredient is rated

Active Ingredient Quality & Bioavailability49

The magnesium comes from magnesium citrate.
Magnesium Form & Absorption Potential
The magnesium comes from magnesium citrate.
Patented Materials & Chelation Quality
The chelation standard is not specified.

Dose, Safety & Label Transparency68

The serving provides 115 mg of elemental magnesium. The serving also provides 252 mg of calcium.
Elemental Yield Transparency
The elemental magnesium amount per serving is stated.
Therapeutic Dosage Alignment
The serving provides 115 mg of elemental magnesium.
Synergistic Formulation Logic
The serving also provides 252 mg of calcium.

Value50

The whole-product cost per serving is moderate.
Price Per Elemental Quality
The whole-product cost per serving is moderate.
A- Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
Each serving provides 400 IU of vitamin D3; its cost per 1,000 IU is high. The raw source is unspecified. It has a GMP claim, but independent vitamin D testing is not shown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability87

It uses vitamin D3 (cholecalciferol). The raw material source is not specified.
Vitamin D3 vs. D2 Superiority
It uses vitamin D3 (cholecalciferol).
Sourcing and Active Marker Disclosure
The raw material source is not specified.

Dose, Safety & Label Transparency46

Each serving provides 400 IU of vitamin D, a relatively low amount. It has a GMP claim, but independent vitamin D testing is not shown.
Daily Dosage Appropriateness
Each serving provides 400 IU of vitamin D, a relatively low amount.
Excipient and Additive Purity
The Other Ingredients list shows no titanium dioxide, artificial colors or hydrogenated oils. The sugar amount is unknown.
Purity and Quality Certification
A GMP claim is present, but independent testing of vitamin D content is not shown.

Value30

The cost per 1,000 IU of vitamin D is high.
Price per 1,000 IU Efficiency
The cost per 1,000 IU of vitamin D is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  12. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  13. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  14. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  15. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  16. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  17. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  18. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  19. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  20. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D