$18.92 $0.21 per serving
Product analysis
Ultimate B+C Complex helps fill vitamin gaps that matter for normal energy use and immune function. Its many added ingredients make it more complicated than a basic vitamin supplement, without clearly established extra benefits.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality48
Several B-vitamin forms are clearly identified, with B5 providing a form-quality strength. Missing or uncertain forms across the other additions make the quality picture uneven.
Ingredient Transparency68
Amounts are disclosed throughout, and most ingredient forms are named. Seven forms and the composition details of two applicable mixtures are missing, limiting close comparisons.
Value For Money53
Vitamin C, riboflavin and B6 offer favorable value, while the small rutin contribution is costly. B5 and choline also compare less favorably, and value from several additions remains uncertain.
Customer Satisfaction80
Customer ratings are favorable across several hundred reviews. They offer useful feedback without proving effectiveness or safety.
Product Focus54
The clearest use is filling nutritional gaps related to normal energy metabolism and immunity. The broad formula does not establish extra energy, faster calorie burning or routine detoxification.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.21
- Customer rating
- 4.7 · 896 ratings
Goals
Impact
Highest effect
Folate · 666 mcg DFEVitamin B12 · 50 mcgVitamin C · 1000 mg
Impact
Moderate effect
Vitamin B5 · 50 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 50 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Vitamin C · 1000 mg
Impact
High effect
Biotin · 50 mcgNiacin · 50 mgVitamin B12 · 50 mcgRiboflavin · 50 mgThiamin · 50 mgVitamin B5 · 50 mgVitamin B6 · 50 mg
Impact
High effect
Vitamin C · 1000 mg
Impact
High effect
Folate · 666 mcg DFEVitamin B12 · 50 mcgVitamin B6 · 50 mgVitamin C · 1000 mgCholine · 21 mgRiboflavin · 50 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (L-Ascorbic Acid) | 1000 mg | |
Thiamine (Thiamine Mononitrate) | 50 mg | |
Riboflavin | 50 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | |
Folate | 666 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 50 mcg | |
Biotin (D-Biotin) | 50 mcg | |
Pantothenic Acid (D-Calcium Pantothenate, Vitamin B5) | 50 mg | |
Choline (Choline Bitartrate) | 21 mg | |
Inositol | 50 mg | |
Citrus Bioflavonoid Complex | 25 mg | |
Rose Hips | 25 mg | |
Hesperidin | 5 mg | |
Rutin | 5 mg | |
Betaine (Betaine HCl) | 15 mg | |
L-Glutamic Acid | 15 mg |
Vitamin B6 (Pyridoxine Hydrochloride) · 50 mg OverallScore75
A serving provides 50 mg of vitamin B6, a high amount that exceeds the European adult upper limit, at a low cost per mg of B6. The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are noted in the other ingredients.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are noted in the other ingredients.
Vitamin B6 Form Identification
The B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are noted in the other ingredients.
Dose, Safety & Label Transparency37
The serving provides 50 mg of B6, a high amount that exceeds the European adult upper limit. The label names the chemical source of vitamin B6.
Vitamin B6 Dose & Safety Policy
Each serving contains 50 mg of B6, a high amount that exceeds the European adult upper limit.
Label Transparency
The label names the chemical source of vitamin B6.
Value100
The cost per mg of B6 is low.
Vitamin B6 Price Efficiency
The cost per mg of B6 is low.
Thiamin (Thiamine Mononitrate) · 50 mg OverallScore76
Each serving provides 50 mg of thiamin, a substantial amount, at a high cost relative to that amount. It uses Thiamine Mononitrate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Thiamine Mononitrate is the thiamin form. The listed ingredients include none of the specified artificial colors or sweeteners.
Thiamin Chemical Form
Thiamine Mononitrate is the thiamin form.
Excipient Purity
The listed ingredients include none of the specified artificial colors or sweeteners.
Dose, Safety & Label Transparency100
The label states 50 mg of thiamin per serving, a substantial amount.
Thiamin Dosage Potency
The serving provides 50 mg of thiamin, a substantial amount.
Label Transparency & Proprietary Blends
The thiamin amount per serving is stated on the label.
Value40
The cost is high relative to the declared thiamin amount.
Price per Declared Dose
The cost is high relative to the declared thiamin amount.
Riboflavin · 50 mg OverallScore72
Each serving provides 50 mg of riboflavin at a low cost per serving. The form is Riboflavin. No artificial additives are indicated in the available information.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The form is Riboflavin.
Riboflavin Form Quality
The form is Riboflavin.
Dose, Safety & Label Transparency100
The serving lists 50 mg of riboflavin. No artificial additives are indicated in the available information.
Dosage for Energy & Metabolism
Each serving provides 50 mg of riboflavin.
R5P Elemental Yield Transparency
The riboflavin amount and form are listed.
Additive Purity
No artificial additives are indicated in the available information.
Value100
The cost per serving is low.
Price per Serving Value
The cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
- The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
- Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
- The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
- Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.