$52.99 $0.44 per serving
Product analysis
B-Supreme supports normal use of food for energy when B-vitamin intake is low. Its broad B-vitamin coverage is more relevant to filling dietary gaps than providing an extra boost when needs are already met.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality48
Several B vitamins have clearly identified sources, including niacinamide and calcium D-pantothenate. Folate and choline remain less clearly described, and some preparation details are unresolved.
Ingredient Transparency89
The listed ingredient amounts are disclosed. Most forms are named, but B6, choline and betaine have incomplete preparation details.
Value For Money48
B6 and riboflavin compare favorably for cost. Niacin, folate and B5 compare less favorably, leaving mixed value across the formula.
Customer Satisfaction77
Customer ratings indicate very favorable satisfaction. Several hundred ratings provide a useful but still limited picture of buyer opinion.
Product Focus63
B vitamins give the formula a shared nutritional purpose across energy, mood and concentration. Expected benefits mainly concern low intake rather than added performance in well-nourished adults.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $0.44
- Also available
B-Supreme$29.99- Customer rating
- 4.8 · 333 ratings
Goals
Impact
High effect
Vitamin B5 · 100 mgRiboflavin · 50 mgThiamin · 100 mgVitamin B12 · 250 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Biotin · 2 mg
Impact
High effect
Biotin · 2 mgNiacin · 50 mgVitamin B12 · 250 mcgRiboflavin · 50 mgThiamin · 100 mgVitamin B5 · 100 mgVitamin B6 · 50 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Thiamine (Thiamine Hydrochloride) | 100 mg | |
Riboflavin (Vitamin B2) | 50 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 | 50 mg | |
NatureFolate Blend | 200 mcg | |
Vitamin B12 (Methylcobalamin) | 250 mcg | |
Biotin (D-Biotin) | 2 mg | |
Pantothenic Acid (D-Calcium Pantothenate) | 100 mg | |
Choline | 200 mg | |
Trimethylglycine | 200 mg |
Niacin (Niacinamide) · 50 mg OverallScore65
Each serving provides 50 mg of niacin, and the whole product has a high cost per serving. It uses Niacinamide. No no-flush claim is recorded.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
It uses Niacinamide.
Niacin Form & Goal Alignment
It uses Niacinamide.
Precursor Source Quality
Niacinamide is the named source.
Dose, Safety & Label Transparency67
The amount is 50 mg per serving. No no-flush claim is recorded.
Clarity of Chemical Form
The form is disclosed as Niacinamide.
Form-Specific Dosage Efficacy
The serving contains 50 mg of niacin.
Flush Risk & Safety Labeling
No no-flush claim is recorded.
Value20
The whole product has a high cost per serving; the price covers more than niacin.
Price Per Effective Serving
The whole product has a high cost per serving; the price covers more than niacin.
Thiamin (Thiamine Hydrochloride) · 100 mg OverallScore76
The serving provides 100 mg of thiamin, a high-potency amount, but its cost for that amount is high. It uses Thiamine Hydrochloride. The listed ingredients do not trigger the specified artificial color or sweetener concerns.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
Thiamine Hydrochloride is a standard water-soluble form. The listed ingredients do not trigger the specified artificial color or sweetener concerns.
Thiamin Chemical Form
Thiamine Hydrochloride is a standard water-soluble form.
Excipient Purity
The listed ingredients do not trigger the specified artificial color or sweetener concerns.
Dose, Safety & Label Transparency100
The serving provides 100 mg of thiamin, a high-potency amount.
Thiamin Dosage Potency
The serving provides 100 mg of thiamin, a high-potency amount.
Label Transparency & Proprietary Blends
The thiamin amount is stated as 100 mg per serving.
Value40
The cost is high relative to the declared thiamin amount.
Price per Declared Dose
The cost is high relative to the declared thiamin amount.
Riboflavin (Vitamin B2) · 50 mg OverallScore84
Each serving supplies 50 mg of riboflavin, a high amount, at a moderate cost per serving. It uses Riboflavin Hydrochloride and Riboflavin 5-Phosphate, which includes the bioactive coenzyme form. No artificial colors, flavors or synthetic sweeteners are indicated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
It uses Riboflavin Hydrochloride and Riboflavin 5-Phosphate, which includes the bioactive coenzyme form.
Riboflavin Form Quality
It uses Riboflavin Hydrochloride and Riboflavin 5-Phosphate, which includes the bioactive coenzyme form.
Dose, Safety & Label Transparency100
Each serving supplies 50 mg of riboflavin. No artificial colors, flavors or synthetic sweeteners are indicated.
Dosage for Energy & Metabolism
A serving provides 50 mg, a high amount.
R5P Elemental Yield Transparency
The riboflavin amount is stated for the phosphate source.
Additive Purity
No artificial colors, flavors or synthetic sweeteners are indicated.
Value80
The product has a moderate cost per serving.
Price per Serving Value
The product has a moderate cost per serving.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
- Low serum biotinidase activity in children with valproic acid monotherapy.
- Vitamins A, B, C, and D: A Short Review for the Dermatologist.
- The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
- Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.