$9.82 $0.04 per serving
Product analysis
One Daily Men's Health supplies nutrients that may help fill dietary gaps affecting energy, immune function and bone health. Most nutrient forms are unspecified, making comparison with other multivitamins harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
Vitamin A has a named source, while most nutrient preparations are unspecified. That leaves important form differences difficult to compare.
Ingredient Transparency64
All listed amounts are disclosed. Almost every nutrient form is omitted, so quantities are much easier to compare than preparations.
Value For Money52
Vitamin A and several trace minerals compare favorably on cost. Most other nutrients lack dependable value comparisons.
Customer Satisfaction87
Customer ratings are strongly favorable. A large review pool makes the satisfaction pattern more established without proving the health benefits.
Product Focus52
The formula covers several related nutritional needs across energy, bones and immunity. Its practical benefit depends on filling dietary gaps rather than the length of the ingredient list.
- Format
Tablet - Container
- 200 Tablet(s)
- Per serving
- $0.04
- Customer rating
- 4.7 · 3,007 ratings
Goals
Impact
Highest effect
Folate · 680 mcg DFEVitamin B12 · 18 mcgVitamin D · 17.5 mcgMagnesium · 140 mgVitamin K · 20 mcgSelenium · 110 mcgZinc · 15 mgVitamin C · 60 mg
Impact
High effect
Magnesium · 140 mgVitamin C · 60 mgZinc · 15 mgVitamin A · 1050 IUVitamin D · 17.5 mcgSelenium · 110 mcg
Impact
High effect
Vitamin K · 20 mcgMagnesium · 140 mgCalcium · 210 mgVitamin D · 17.5 mcgCopper · 2 mgManganese · 2 mgZinc · 15 mgVitamin C · 60 mg
Impact
High effect
Biotin · 75 mcgVitamin D · 17.5 mcgZinc · 15 mgVitamin C · 60 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Total Carbohydrates | 1 Gram(s) | |
Vitamin A (Beta-Carotene) | 1050 IU | |
Vitamin C | 60 mg | |
Vitamin D3 | 17.5 mcg | |
Vitamin E | 10.1 mg | |
Vitamin K | 20 mcg | |
Thiamine | 1.35 mg | |
Riboflavin | 1.7 mg | |
Niacin | 18 mg | |
Vitamin B6 | 3 mg | |
Folate | 680 mcg DFE | |
Vitamin B12 | 18 mcg | |
Biotin | 75 mcg | |
Pantothenic Acid | 16 mg | |
Calcium | 210 mg | |
Magnesium | 140 mg | |
Zinc | 15 mg | |
Selenium | 110 mcg | |
Copper | 2 mg | |
Manganese | 2 mg | |
Chromium | 120 mcg | |
Lycopene | 300 mcg |
Vitamin A (Beta-Carotene) · 1050 IU OverallScore43
A serving provides 1050 IU of vitamin A. The cost per amount of vitamin A is relatively low. Beta-carotene is named in the vitamin A entry; retinyl acetate appears under Other Ingredients.
How this ingredient is rated
Active Ingredient Quality & Bioavailability33
It uses Beta-Carotene and Retinyl Acetate.
Vitamin A Chemical Form & Source
It uses Beta-Carotene and Retinyl Acetate.
Dose, Safety & Label Transparency34
A serving provides 1050 IU of vitamin A. The vitamin A entry names beta-carotene; retinyl acetate appears under Other Ingredients.
Dosage Efficacy & Safety Thresholds
A serving provides 1050 IU of vitamin A.
Label Transparency of Specific Forms
The vitamin A entry names beta-carotene; retinyl acetate appears under Other Ingredients.
Value80
The cost per amount of vitamin A is relatively low.
Price per 5,000 IU Dose
The cost per amount of vitamin A is relatively low.
Copper · 2 mg OverallScore60
A serving provides 2 mg of copper at a low cost per serving. Cupric Oxide appears in Other Ingredients, but the source of the copper amount is not established. It also contains 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability15
Cupric Oxide appears in Other Ingredients, but the source of the copper amount is not established.
Copper Form Bioavailability
Cupric Oxide appears in Other Ingredients, but the source of the copper amount is not established.
Elemental Copper Labeling Clarity
The label states 2 mg of copper; Cupric Oxide appears in Other Ingredients, without assigning it to the copper total.
Dose, Safety & Label Transparency85
The serving provides 2 mg of copper. It also supplies 15 mg of zinc.
Copper Dosage Safety & Efficacy
The serving provides 2 mg of copper.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc alongside 2 mg of copper.
Value100
The product's cost per serving is low.
Price Per Serving Efficiency
The product's cost per serving is low.
Selenium · 110 mcg OverallScore58
A serving provides 110 mcg of selenium, and the estimated cost for that selenium is low. Sodium selenite is listed under Other Ingredients, but the source of the selenium total is unclear. The amount is used for daily maintenance.
How this ingredient is rated
Active Ingredient Quality & Bioavailability6
Sodium selenite appears under Other Ingredients, but the source of the selenium total and its proportions are unclear.
Selenium Chemical Form
Sodium selenite appears under Other Ingredients, but the source of the selenium total and its proportions are unclear.
Form Transparency & Isomer Specificity
The selenium row does not identify its source; sodium selenite is listed separately under Other Ingredients.
Dose, Safety & Label Transparency88
110 mcg provides an amount used for daily maintenance. The 110 mcg serving is below the 400 mcg upper limit used here, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
110 mcg provides an amount used for daily maintenance.
Safety Margin & UL Adherence
The 110 mcg serving is below the 400 mcg upper limit used here, leaving room for selenium from food.
Value100
The estimated cost per 200 mcg of selenium is low.
Price per 200 mcg Serving
The estimated cost per 200 mcg of selenium is low.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.