$7.98 $0.13 per serving
Product analysis
Complete Multivitamin may help fill everyday nutrient gaps and support normal energy and immune function. Most nutrient forms are not disclosed, making the quality of its wide mix harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality23
Most nutrient forms are not disclosed, limiting a clear comparison of their quality. The few named forms do not establish how well the whole mix is absorbed.
Ingredient Transparency65
Nearly all nutrient amounts are listed, making the serving fairly easy to check. Most forms are omitted, leaving less detail for comparing alternatives.
Value For Money47
Iodine, copper and manganese offer good value, while selenium offers moderate value. The value of most other nutrients is uncertain, so the long ingredient list alone does not establish a bargain.
Customer Satisfaction86
Customer ratings are very positive across thousands of reviews. That provides a broad picture of satisfaction, without proving benefits for energy, immunity or hair.
Product Focus46
The formula covers several everyday nutritional needs, especially energy and immune support. Its many ingredients make it broader than a supplement aimed at one specific gap.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.13
- Also available
Complete Multivitamin$13.99- Customer rating
- 4.7 · 2,707 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 6.24 mcgVitamin D · 25 mcgMagnesium · 120 mgVitamin K · 30 mcgSelenium · 55 mcgZinc · 11 mgVitamin C · 99 mg
Impact
High effect
Magnesium · 120 mgVitamin C · 99 mgZinc · 11 mgVitamin A · 900 mcgVitamin D · 25 mcgSelenium · 55 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 15.5 mgMagnesium · 120 mgRiboflavin · 1.43 mgThiamin · 1.07 mgVitamin B12 · 6.24 mcgIron · mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Biotin · 43 mcgVitamin D · 25 mcgZinc · 11 mgIron · mgVitamin C · 99 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 900 mcg | |
Vitamin C | 99 mg | |
Vitamin D | 25 mcg | |
Vitamin E | 15 mg | |
Vitamin K | 30 mcg | |
Thiamine | 1.07 mg | |
Riboflavin | 1.43 mg | |
Niacin | 17.6 mg | |
Vitamin B6 | 2.17 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 | 6.24 mcg | |
Biotin | 43 mcg | |
Pantothenic Acid | 15.5 mg | |
Calcium | 210 mg | |
Iron | 0 mg | |
Iodine | 150 mcg | |
Magnesium | 120 mg | |
Zinc | 11 mg | |
Selenium | 55 mcg | |
Copper | 0.9 mg | |
Manganese | 2.3 mg | |
Chromium | 35 mcg | |
Lycopene | 300 mcg |
Iodine · 150 mcg OverallScore88
150 mcg of iodine per serving comes at a low cost per serving. The amount supports daily iodine intake. The iodine source is unclear; potassium iodide appears in Other Ingredients, but its contribution to the listed iodine is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability69
The iodine source is unclear; potassium iodide appears in Other Ingredients, but its contribution to the listed iodine is unknown. No marine source is indicated, so the seaweed-specific purity concern does not apply.
Iodine Form & Bioavailability
The iodine source is unclear; potassium iodide appears in Other Ingredients, but its contribution to the listed iodine is unknown.
Marine Source Purity & Sourcing
No marine source is indicated, so the seaweed-specific purity concern does not apply.
Dose, Safety & Label Transparency100
150 mcg of iodine per serving supports daily iodine intake. The iodine amount is stated, though the main iodine entry does not identify its source.
Dosage Efficacy for Daily Support
150 mcg of iodine per serving supports daily iodine intake.
Dosage Safety & Upper Limits
The serving amount is below the upper intake level.
Elemental Iodine Transparency
The iodine amount is stated, though the main iodine entry does not identify its source.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Manganese · 2.3 mg OverallScore58
Each serving provides 2.3 mg of manganese. The cost per serving is low. Manganese sulfate appears in Other Ingredients, but the source of the stated manganese amount and its proportions are unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability8
Manganese sulfate appears in Other Ingredients, but the source of the stated manganese amount and its proportions are unclear.
Manganese Chemical Form
Manganese sulfate appears in Other Ingredients, but the source of the stated manganese amount and its proportions are unclear.
Dose, Safety & Label Transparency86
Each serving provides 2.3 mg of manganese. The source of that amount is unclear.
Manganese Dosage Efficacy & Safety
Each serving provides 2.3 mg of manganese.
Elemental Weight Disclosure
The label states 2.3 mg of manganese, but does not assign a source to that amount.
Value100
The cost per serving is low.
Price per Serving vs. Median
The cost per serving is low.
Copper · 0.9 mg OverallScore61
A serving provides 0.9 mg of copper at a low cost per serving. The amount is clearly stated. Copper Sulfate appears in Other Ingredients, but its contribution to the listed copper amount is unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability16
Copper Sulfate appears in Other Ingredients, but its contribution to the listed copper amount is unknown.
Copper Form Bioavailability
Copper Sulfate appears in Other Ingredients, but its contribution to the listed copper amount is unknown.
Elemental Copper Labeling Clarity
The label states 0.9 mg of copper; Copper Sulfate appears separately in Other Ingredients.
Dose, Safety & Label Transparency86
The serving provides 0.9 mg of copper. The serving lists 11 mg zinc alongside 0.9 mg copper.
Copper Dosage Safety & Efficacy
The serving provides 0.9 mg of copper.
Zinc-to-Copper Balance
The serving lists 11 mg zinc alongside 0.9 mg copper.
Value100
The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.