Orange Triad

Orange Triad

Controlled Labs4.6 (3,713 ratings)
Format:Tablet Quantity: 270 Tablet(s) · 45 servings
Goals
$37.99 $0.84 per serving

About this product

Broad nutrient coverage is more convincing here than the added joint or digestive benefits. Vitamin D3, B vitamins, vitamin C and zinc can help fill dietary gaps relevant to normal energy use, immune function and bone maintenance. Higher vitamin amounts do not establish extra energy, sharper focus or better performance once nutritional needs are met.

The joint, flexibility and digestive blends disclose their total weights but leave individual ingredient amounts unclear. Glucosamine, chondroitin, MSM and hyaluronic acid therefore cannot be assessed at useful individual doses. Magnesium supplies only 100 mg, limiting its contribution to the sleep and stress uses associated with the wider formula.

Several named forms, including D3, methylcobalamin and zinc citrate, help clarify what is supplied. The 30 mg B6 serving and substantial zinc amount deserve attention when combining supplements, particularly because copper is much lower. The broad mix carries a relatively high cost without establishing a clear advantage for a specific need.

Who is it for
  • Adults seeking broad vitamin and mineral support for gaps in their diet
  • People who can check overlapping nutrients across their supplements
Best for
  • Nutritional support for normal energy metabolism
  • Vitamin D and zinc intake when dietary supply is low

Pros

  • Names useful forms such as vitamin D3, methylcobalamin and zinc citrate
  • Combines nutrients relevant to energy metabolism, immune function and bone maintenance
  • States individual nutrient amounts and overall blend weights

Cons

  • Joint ingredients lack individual amounts needed to judge their contribution
  • The 100 mg magnesium amount offers limited targeted sleep support
  • Higher cost is difficult to justify through the blend extras
  • Some nutrient declarations leave the full composition unclear

Warnings

  • The 30 mg B6 serving is substantial; adding another B6-containing supplement can unnecessarily increase exposure.
  • The 30 mg zinc serving comes with only 0.5 mg copper, so additional zinc deserves care because the mineral balance is already uneven.

Product analysis

51 out of 100

Orange Triad provides broad nutritional support for normal energy use, immunity and bone health, but undisclosed blends make its added ingredients difficult to assess.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality54

Some vitamins and minerals use favorable, clearly identified forms, while several others remain uncertain or unspecified. The unnamed blends prevent a complete quality comparison of the formula.

Ingredient Transparency74

Amounts and most forms are stated, but the individual blend ingredients and several source proportions are not disclosed. Those omissions make it difficult to understand the full formula.

Value For Money34

The full serving cost is high when judged against many of its individual nutrients. Some ingredients offer moderate value, while several others remain uncertain.

Customer Satisfaction86

Customer ratings are very positive. Thousands of ratings provide a broad picture of satisfaction, without proving health benefits.

Product Focus0

The clearest role is broad nutritional support, with more limited support for added performance, hormone or joint benefits. Its many health purposes and unnamed blends make it difficult to view as a focused supplement.

Format
Tablet
Container
270 Tablet(s)
Per serving
$0.84
Customer rating
4.6 · 3,713 ratings
Report analysis

Goals

Impact
Highest effect
B+ Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 400 mcgVitamin B12 · 600 mcgVitamin D · 2000 IUMagnesium · 100 mgVitamin K · 120 mcgBoron · 500 mcgSelenium · 100 mcgZinc · 30 mgVitamin C · 600 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
High effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 100 mgVitamin C · 600 mgZinc · 30 mgVitamin A · 5000 IUVitamin D · 2000 IUSelenium · 100 mcg
Study evidence
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
High effect
C Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 300 mcgVitamin D · 2000 IUZinc · 30 mgVitamin C · 600 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Testosterone Support
Impact
High effect
D Ingredient FitD+ PathwaysA EvidenceA+ Formulation Logic
Magnesium · 100 mgZinc · 30 mgVitamin D · 2000 IUBoron · 500 mcg
Study evidence
Boron Disputed 3 studies
Magnesium Disputed 5 studies
Selenium No effect 16 studies
Vitamin D Supportive 56 studies
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysC+ EvidenceA+ Formulation Logic
Study evidence
Boron Supportive 3 studies
Magnesium Supportive 18 studies
Manganese Supportive 3 studies
Vitamin C Disputed 24 studies
Vitamin D Supportive 111 studies
Vitamin K Disputed 14 studies
Zinc Supportive 7 studies
Impact
High effect
C- Ingredient FitC- PathwaysA+ EvidenceA+ Formulation Logic
Folate · 400 mcgMagnesium · 100 mgVitamin B12 · 600 mcgVitamin K · 120 mcgVitamin D · 2000 IU
Study evidence
Boron Not classified

No linked studies yet.

Folate Supportive 16 studies
Magnesium Supportive 12 studies
Selenium Supportive 27 studies
Vitamin C Supportive 30 studies
Vitamin D Supportive 50 studies
Vitamin E Supportive 19 studies
Vitamin K Supportive 27 studies
Zinc Supportive 10 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Alpha Carotene, Beta-Carotene)
5000 IU 57
Vitamin C (Ascorbic Acid)
600 mg 52
Vitamin D (Cholecalciferol)
2000 IU 70
Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocotrienol, D-Beta Tocopherol, D-Beta Tocotrienol, D-Delta-Tocopherol, D-Delta-Tocotrienol, D-Gamma Tocotrienol, D-Gamma-Tocopherol)
20 IU 54
Vitamin K (Phytonadione)
120 mcg 38
Thiamine (Thiamine Hydrochloride)
30 mg 65
Riboflavin
30 mg 67
Niacin (Inositol Hexanicotinate)
100 mg 62
Vitamin B6 (Pyridoxine)
30 mg 74
Folic Acid
400 mcg 50
Vitamin B12 (Methylcobalamin)
600 mcg 76
Biotin
300 mcg 59
Pantothenic Acid (Calcium D-Pantothenate)
100 mg 70
Calcium (Calcium Citrate, Calcium D-Glucarate, Dicalcium Phosphate)
150 mg
Phosphorus (Di-Calcium Phosphate)
60 mg 63
Iodine (Potassium Iodine)
150 mcg 74
Magnesium (Magnesium Chelate)
100 mg
Zinc (Zinc Citrate)
30 mg 76
Selenium (Selenium Chelate)
100 mcg 58
Copper (Copper Chelate)
500 mcg
Manganese (Manganese Chelate)
3 mg 72
Chromium (Chromium Chelate)
25 mcg
Molybdenum (Molybdenum Chelate)
50 mcg 50
Potassium (Potassium Chloride)
50 mg
Joint Complex
2000 mg
Flex Complex
1550 mg
Digestion and Immune Complex
1275 mg
Vanadium (Vanadium Citrate)
10 mcg 44
Boron (Boron Citrate)
500 mcg
Adults 18–50 Women
Report overview
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A+ Ingredient Form & Label QualityC- Dose, Safety & Label TransparencyC- Value
+1
A serving provides 30 mg of vitamin B6 at a moderate cost for that amount. The amount is above the range favored for this purpose. The named B6 form is Pyridoxine.
How this ingredient is rated

Ingredient Form & Label Quality100

The named B6 form is Pyridoxine. The listed ingredients do not indicate the specified artificial colors, titanium dioxide, hydrogenated oils, or talc.
Vitamin B6 Form Identification
The named B6 form is Pyridoxine.
Clean Label and Excipient Purity
The listed ingredients do not indicate the specified artificial colors, titanium dioxide, hydrogenated oils, or talc.

Dose, Safety & Label Transparency55

A serving provides 30 mg of vitamin B6, an amount above the range favored for this purpose. The B6 source is identified as Pyridoxine.
Vitamin B6 Dose & Safety Policy
A serving provides 30 mg of vitamin B6, an amount above the range favored for this purpose.
Label Transparency
The B6 source is identified as Pyridoxine.

Value60

The cost per amount of vitamin B6 is moderate.
Vitamin B6 Price Efficiency
The cost per amount of vitamin B6 is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate