Pre-Teen Boys Daily Multi Vitamin

Pre-Teen Boys Daily Multi Vitamin

Format:Tablet Quantity: 60 Tablet(s) · 60 servings
Goals
$25.03 $0.41 per serving

Product analysis

58 out of 100

Pre-Teen Boys Daily Multi Vitamin supplies nutrients that can help fill dietary gaps and support normal energy use and blood formation. Its proprietary blend is not fully identified, making the complete formula harder to assess for its intended users.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality63

Several vitamins use clearly identified forms, including natural vitamin E and folate already in a form the body uses. Some preparations and the proprietary blend remain unclear, limiting confidence in the complete formula.

Ingredient Transparency74

Amounts and most ingredient forms are disclosed, making much of the formula straightforward to compare. The proprietary blend contents and some preparations remain undisclosed.

Value For Money51

Vitamin E, riboflavin and folate offer favorable value, while vitamin B6 is reasonably priced. Niacin and vitamin B5 are less economical, and value for some other nutrients remains uncertain.

Customer Satisfaction70

Customer ratings are generally positive, with a modest number of reviews. The feedback is useful for satisfaction but does not establish benefits or suitability for pre-teens.

Product Focus25

The clearest role is filling nutritional gaps, while the wider health aims have more limited support. Adult comparisons do not establish suitability for pre-teens, and undisclosed blend contents leave the complete formula uncertain.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.41
Customer rating
4.6 · 137 ratings
Report analysis

Goals

Impact
Moderate effect
C+ Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 400 IUVitamin B5 · 40 mgRiboflavin · 20 mgThiamin · 20 mgVitamin B12 · 200 mcg

B vitamins support normal energy metabolism and blood cell formation, while vitamin C adds nutritional support. These functions do not establish an added energy boost. The saved comparison uses adult reference values, so it does not establish suitability for pre-teens.

How this product is rated for Energy

Ingredient fit66

B vitamins and vitamin C provides the main nutritional contribution to the energy goal. The relevant known amounts provide moderate support relative to the saved comparison amounts. Some nutrient amounts remain unresolved.
Goal fit
B vitamins and vitamin C provides the main nutritional contribution to the energy goal.
Dose adequacy
The relevant known amounts provide moderate support relative to the saved comparison amounts. Some nutrient amounts remain unresolved.

Pathways0

The saved findings record nutritional contributions without direct coverage of the assessed energy mechanisms.
Depth
No assessed energy mechanism has direct coverage in the saved findings.
Breadth
No assessed route reaches the saved coverage threshold.

Evidence81

Vitamin B12 has the strongest evidence finding among the ingredients meeting the saved dose criterion. Benefits remain dependent on nutritional status and the setting. The preparations meeting the saved dose criterion are accepted in the saved findings.
Evidence strength
Vitamin B12 has the strongest evidence finding among the ingredients meeting the saved dose criterion. Benefits remain dependent on nutritional status and the setting.
Studied preparation
The preparations meeting the saved dose criterion are accepted in the saved findings.

Formulation logic97

The relevant ingredients can contribute without a required additional partner. No ingredient conflicts were identified.
Partner coverage
The relevant ingredients can contribute without a required additional partner.
Conflicts
No ingredient conflicts were identified in the saved assessment.
Effective doses
vitamin D falls short of the saved meaningful-dose check because the amount is unresolved; the other included ingredients pass.
Study evidence
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
Moderate effect
D- Ingredient FitC PathwaysB+ EvidenceA- Formulation Logic
Vitamin E · 50 IUVitamin C · 200 mgVitamin A · 5000 IU

Vitamin A is needed for the visual cycle, and low levels can make it harder to see in dim light. Riboflavin deficiency can also cause eye problems, so these nutrients are most relevant when intake is low. Getting extra when you already have enough doesn't clearly improve vision. The broader mixture isn't automatically equivalent to a defined regimen for age-related macular degeneration.

How this product is rated for Eye Health

Ingredient fit45

Vitamin A is needed for the visual cycle, and low levels can impair vision in dim light.
Goal fit
Vitamin A is needed for the visual cycle, and low levels can impair vision in dim light.
Dose adequacy
Vitamin A's comparable active amount is unresolved; other declarations shouldn't be converted or substituted for it.

Pathways60

Vitamin A contributes to the visual cycle; correcting low levels differs from enhancing otherwise adequate vision.
Depth
Vitamin A contributes to the visual cycle; correcting low levels differs from enhancing otherwise adequate vision.
Breadth
The mixture does not demonstrate broad improvements across several aspects of everyday vision.

Evidence82

Vitamin A is needed for the visual cycle, and low levels can impair vision in dim light. The result depends on the ingredient and the circumstances of use.
Evidence strength
Vitamin A is needed for the visual cycle, and low levels can impair vision in dim light.
Studied preparation
The declared nutrient form identifies the ingredient, without guaranteeing the benefits of a complete disease-specific combination.

Formulation logic85

The individual ingredients have no identified missing partner or particular conflict.
Partner coverage
No required ingredient partner is missing for the individual contribution described here.
Conflicts
No particular ingredient conflict is identified here.
Effective doses
Vitamin A and Vitamin D have unresolved amounts, which limits reliable comparisons.
Study evidence
Riboflavin Supportive 69 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysA+ EvidenceA Formulation Logic
Vitamin C · 200 mgVitamin E · 50 IU

Vitamin C contributes to normal collagen formation, while riboflavin and vitamin B6 support normal skin nutrition. Pantothenic acid is involved in making skin-barrier lipids. The label is for pre-teen boys, so adult cosmetic-skin findings should not be transferred to its intended users. Flax remains unresolved in the supplied ingredient records.

How this product is rated for Skin Health

Ingredient fit52

The ingredient selection and declared amounts provide the skin-related fit described below.
Goal fit
Several ingredients relate to skin nutrition, alongside ingredients aimed at other health goals.
Dose adequacy
Several assessed amounts are small or unresolved relative to the saved comparison ranges.

Pathways7

The saved findings distinguish targeted skin mechanisms from general nutritional support.
Depth
The strongest recorded connection is to skin-barrier lipids, with partial support.
Breadth
None of the assessed skin mechanisms reaches the saved threshold for substantial coverage.

Evidence100

The evidence depends on the specific ingredient, amount and preparation.
Evidence strength
Vitamin C provides the strongest evidence contribution in the saved assessment. Normal nutrient functions and preparation-specific findings should be distinguished from guaranteed cosmetic improvement.
Studied preparation
The saved assessment recognizes the forms of the ingredients meeting its amount threshold.

Formulation logic92

The saved findings cover ingredient partners, conflicts and the amounts that qualify.
Partner coverage
The assessed ingredients can contribute on their own or have their required partner present.
Conflicts
No ingredient conflicts were recorded in the saved assessment.
Effective doses
4 of 6 assessed ingredients meet the saved minimum amount threshold. Below it: Vitamin A, Vitamin E.
Study evidence
Biotin Supportive 10 studies
Niacin Supportive 61 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Impact
Moderate effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 20 mcgNiacin · 20 mgVitamin B12 · 200 mcgRiboflavin · 20 mgThiamin · 20 mgVitamin B5 · 40 mgVitamin B6 · 20 mgVitamin D · 400 IU

B vitamins help your body carry out its normal energy-related reactions. That everyday role is different from making your metabolism run faster, and taking extra isn't known to raise energy expenditure when you already get enough. The amounts and forms here don't by themselves provide a reason to expect more calories to be burned.

How this product is rated for Metabolism Support

Ingredient fit68

The blend contains nutrients involved in normal metabolic functions, which differs from accelerating energy use.
Goal fit
The blend contains nutrients involved in normal metabolic functions, which differs from accelerating energy use.
Dose adequacy
Several nutrient amounts are declared, while some ingredient amounts remain unresolved.

Pathways0

B vitamins are needed for normal energy metabolism; extra intake does not clearly raise energy expenditure above adequate intake.
Depth
B vitamins are needed for normal energy metabolism; extra intake does not clearly raise energy expenditure above adequate intake.
Breadth
Normal metabolic roles do not demonstrate a broad rise in energy expenditure.

Evidence100

B vitamins are needed for normal energy metabolism; extra intake does not clearly raise energy expenditure above adequate intake.
Evidence strength
B vitamins are needed for normal energy metabolism; extra intake does not clearly raise energy expenditure above adequate intake.
Studied preparation
Ingredient forms do not by themselves show an increase in whole-body energy use.

Formulation logic97

No unmet partner requirement or particular ingredient conflict is identified. The declared amounts do not imply greater metabolic effects.
Partner coverage
No unmet ingredient partner requirement is identified.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Some relevant ingredient amounts are small or unresolved, limiting their practical interpretation.
Study evidence
Biotin Supportive 5 studies
Niacin Supportive 17 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
5000 IU 63
Vitamin C (Calcium Ascorbate)
200 mg
Vitamin D3 (Lanolin)
400 IU 69
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
50 IU 65
Vitamin K2 (Menaquinone 7)
10 mcg
Thiamine (Thiamine Mononitrate)
20 mg 65
Riboflavin
20 mg 54
Niacin (Niacinamide)
20 mg 65
Vitamin B6 (Pyridoxine Hydrochloride)
20 mg 80
Folate ([6S]-5-Methyltetrahydrofolic Acid)
125 mcg 52
Vitamin B12 (Methylcobalamin)
200 mcg 59
Biotin
20 mcg
Pantothenic Acid (D-Calcium Pantothenate)
40 mg 61
Olive leaf extract (Oleuropein)
7 mg
Proprietary Blend
271 mg
Gluten Free Kosher Dairy Free Sugar Free
Report overview
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
The serving provides 20 mg of niacin as niacinamide, an identified form suited to a general context. The whole-product serving costs about $0.42.
How this ingredient is rated

Active Ingredient Quality & Bioavailability86

Niacinamide is identified and treated as a standard form for a general product context.
Niacin Form & Goal Alignment
Niacinamide is treated as a general-purpose niacin form in the evaluation.
Precursor Source Quality
Niacinamide is a standard form, and no advanced NAD+ claim is recorded in the saved facts.

Dose, Safety & Label Transparency67

The 20 mg amount and form are identified; no no-flush claim is recorded.
Clarity of Chemical Form
The saved facts identify the form as niacinamide.
Form-Specific Dosage Efficacy
The evaluation gives the 20 mg amount a cautious form-specific assessment.
Flush Risk & Safety Labeling
The saved facts record no no-flush claim or flush warning for this form.

Value20

A whole-product serving costs about $0.42, a relatively high price for this niacin form in the evaluation.
Price Per Effective Serving
A whole-product serving costs about $0.42, a relatively high price for this niacin form in the evaluation.
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyB+ Value
Each serving provides 125 mcg of folate as L-methylfolate. This active form bypasses the MTHFR conversion step.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

L-methylfolate is an active folate form that bypasses the MTHFR conversion step.
Folate Form Hierarchy
L-methylfolate is an active folate form that bypasses the MTHFR conversion step.
Patented Sources & Isomeric Purity
No additional branded-source or isomer claim was identified in the saved label facts.

Dose, Safety & Label Transparency20

The serving lists 125 mcg of folate from the named reduced form; a DFE basis is not established.
Folate Dosage by Declared Basis
The serving lists 125 mcg of folate from the named reduced form; a DFE basis is not established.

Value80

A whole-product serving costs about $0.42.
Price per Bioavailable Serving
A whole-product serving costs about $0.42.
D+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD+ Value
Each serving provides 5,000 IU vitamin A from beta-carotene, an amount viewed favorably in this evaluation. The saved facts do not establish the beta-carotene’s origin.
How this ingredient is rated

Active Ingredient Quality & Bioavailability50

Beta-carotene is a provitamin A source; the saved facts do not establish its origin.
Vitamin A Chemical Form & Source
Beta-carotene is a provitamin A source; the saved facts do not establish its origin.

Dose, Safety & Label Transparency82

A serving provides 5,000 IU of vitamin A, an amount viewed favorably in this evaluation. The available facts identify beta-carotene as a source, but do not record a specific source percentage.
Dosage Efficacy & Safety Thresholds
A serving provides 5,000 IU of vitamin A, an amount viewed favorably in this evaluation.
Label Transparency of Specific Forms
The available facts identify beta-carotene as a source, but do not record a specific source percentage.

Value50

The comparison price is about $0.42 per 5,000 IU of vitamin A, midrange in this evaluation.
Price per 5,000 IU Dose
The comparison price is about $0.42 per 5,000 IU of vitamin A, midrange in this evaluation.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  2. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  3. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  4. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  5. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy Metabolism Support forRiboflavin
  6. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  7. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  8. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  9. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  10. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  11. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12
  12. Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
    Markun S; Gravestock I; Jäger L; Rosemann T; Pichierri G; Burgstaller JM · Nutrients · 2021
    Meta-analysis6,276 participants16 studies pooledEnergy forVitamin B12
  13. Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
    Zubair AS; Saab L; Scharer K; Khokhar B · Brain circulation · 2024
    Qualitative study5 participantsEnergy forVitamin B12
  14. Cobalamin deficiency: clinical picture and radiological findings.
    Briani C; Dalla Torre C; Citton V; Manara R; Pompanin S; Binotto G; Adami F · Nutrients · 2014
    Narrative reviewEnergy forVitamin B12
  15. Vitamin B12 Deficiency: Common Questions and Answers.
    Patel H; McGuirk R · American family physician · 2025
    Narrative reviewEnergy forVitamin B12
  16. Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
    López-Muñoz P; Torres-Costoso AI; Fernández-Rodríguez R; Guzmán-Pavón MJ; de Arenas-Arroyo SN; Basco-López JÁ; Reina-Gutiérrez S · Nutrients · 2023
    Meta-analysis345 participants5 studies pooledEnergy forVitamin D
  17. Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Lima GL; Paupitz J; Aikawa NE; Takayama L; Bonfa E; Pereira RM · Arthritis care & research · 2016
    Randomized trial40 participantsEnergy forVitamin D
  18. Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
    Kodama S; Nakata M; Konishi N; Yoshino M; Fujisawa A; Naganuma M; Kobayashi Y; Hirai Y; Kitagawa A; Miyokawa M; Mishima R; Teramukai S; Fukushima M · Nutrients · 2026
    Randomized trial91 participantsEnergy forVitamin D
  19. The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
    Elfituri S · Reumatologia · 2024
    Randomized trial68 participantsEnergy forVitamin D
  20. The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.
    Bahmani E; Hoseini R; Amiri E · Science & sports · 2022
    Randomized trial40 participantsEnergy forVitamin D