Teen Boys Tabs Daily Multi Vitamin
Goals
$27.51 $0.61 per serving
Product analysis
Teen Boys Tabs Daily Multi Vitamin supplies nutrients that can help fill dietary gaps and support normal energy use and immune function. Its proprietary blend is not fully identified, making the complete formula harder to assess for its intended users.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality56
Several nutrients use clearly identified forms, including natural vitamin E and zinc bound to methionine. Folate is described too vaguely to identify its form, while some other preparations and the proprietary blend remain unclear.
Ingredient Transparency74
Amounts and most ingredient forms are disclosed, helping you compare much of the vitamin and mineral content. The blend contents and some preparations remain undisclosed.
Value For Money40
Vitamin A and B6 offer more favorable value, while vitamin E is reasonably priced for its form. Several other nutrients are less economical, and value for a few cannot be established.
Customer Satisfaction77
Customer ratings are strongly positive across several hundred reviews. The feedback gives a useful indication of satisfaction without establishing suitability or benefits for teenagers.
Product Focus20
The clearest role is filling nutritional gaps, with more uncertain support for the many other health aims. Adult comparisons do not establish teen-specific benefits, and the undisclosed blend leaves the full formula unclear.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.61
- Customer rating
- 4.7 · 604 ratings
Goals
Impact
Moderate effect
Biotin · 40 mcgVitamin D · 400 IUZinc · 15 mgVitamin C · 200 mg
Impact
Moderate effect
Vitamin C · 200 mgZinc · 15 mgVitamin A · 10000 IUVitamin D · 400 IU
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 500 mcgVitamin D · 400 IUZinc · 15 mgVitamin C · 200 mg
Impact
Moderate effect
Zinc · 15 mgVitamin E · 100 IUVitamin C · 200 mgVitamin A · 10000 IU
Impact
High effect
Vitamin D · 400 IUVitamin B5 · 80 mgRiboflavin · 40 mgThiamin · 40 mgVitamin B12 · 500 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Zinc · 15 mgVitamin C · 200 mgVitamin E · 100 IU
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 10000 IU | |
Vitamin C (Calcium Ascorbate) | 200 mg | |
Vitamin D (Ergocalciferol) | 400 IU | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | |
Thiamine (Thiamine Mononitrate) | 40 mg | |
Riboflavin | 40 mg | |
Niacin (Niacinamide) | 80 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | |
Folic Acid (Folacin) | 400 mcg | |
Vitamin B12 (Cobalamin) | 500 mcg | |
Biotin | 40 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 80 mg | |
Zinc (Zinc Monomethionine) | 15 mg | |
Proprietary Blend | 505 mg |
Vitamin B6 (Pyridoxine Hydrochloride) · 40 mg OverallScore75
Each serving provides 40 mg of vitamin B6, a high amount, at a low cost per mg of B6. It uses pyridoxine hydrochloride. The amount exceeds the European adult upper limit, although the serving alone does not show total daily intake.
How this ingredient is rated
Ingredient Form & Label Quality100
It uses pyridoxine hydrochloride. The available Other Ingredients information shows no artificial dyes, titanium dioxide or talc.
Vitamin B6 Form Identification
The vitamin B6 source is pyridoxine hydrochloride.
Clean Label and Excipient Purity
The available Other Ingredients information shows no artificial dyes, titanium dioxide or talc.
Dose, Safety & Label Transparency46
Each serving provides 40 mg of vitamin B6. That exceeds the European adult upper limit; total daily intake is unknown. The chemical source is named.
Vitamin B6 Dose & Safety Policy
Each serving provides 40 mg of vitamin B6. That exceeds the European adult upper limit; total daily intake is unknown.
Label Transparency
The chemical source is named as pyridoxine hydrochloride.
Value81
The cost per mg of vitamin B6 is low.
Vitamin B6 Price Efficiency
The cost per mg of vitamin B6 is low.
Zinc (Zinc Monomethionine) · 15 mg OverallScore70
The serving provides 15 mg zinc at a high cost per serving. It uses Zinc Methionine as the zinc source. The copper amount is unknown, so the zinc-to-copper balance is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Zinc Methionine as the zinc source.
Zinc Form Bioavailability
It uses Zinc Methionine as the zinc source.
Dose, Safety & Label Transparency61
15 mg provides a substantial zinc contribution per serving. The copper amount is unknown, so the zinc-to-copper balance is unclear.
Elemental Dose Transparency
The label states the elemental zinc amount and its source.
Zinc Dosage Safety & Effectiveness
15 mg provides a substantial zinc contribution per serving.
Zinc-to-Copper Mineral Balance
The copper amount is unknown, so the zinc-to-copper balance is unclear.
Value30
The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Niacin (Niacinamide) · 80 mg OverallScore65
Each serving supplies 80 mg of niacin at a high serving cost. The form is Niacinamide. The named form is non-flushing.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
Niacinamide is a form of vitamin B3.
Niacin Form & Goal Alignment
Niacinamide is a form of vitamin B3.
Precursor Source Quality
The niacinamide form is named.
Dose, Safety & Label Transparency67
A serving supplies 80 mg of niacin. Niacinamide is named. Niacinamide is a non-flushing form; no no-flush claim is recorded.
Clarity of Chemical Form
The form is Niacinamide.
Form-Specific Dosage Efficacy
A serving supplies 80 mg of niacin.
Flush Risk & Safety Labeling
Niacinamide is a non-flushing form; no no-flush claim is recorded.
Value20
The serving cost is high for this form of niacin.
Price Per Effective Serving
The serving cost is high for this form of niacin.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Effect of Vitamin D Supplementation on Fatigue in Multiple Sclerosis: A Systematic Review and Meta-Analysis.
- Vitamin D Supplementation in Adolescents and Young Adults With Juvenile Systemic Lupus Erythematosus for Improvement in Disease Activity and Fatigue Scores: A Randomized, Double-Blind, Placebo-Controlled Trial.
- Vitamin D in Myalgic Encephalomyelitis/Chronic Fatigue Syndrome After COVID-19 or Vaccination: A Randomized Controlled Trial.
- The effects of vitamin D supplementation on disease activity and fatigue in Libyan rheumatoid arthritis patients.
- The effect of home-based aerobic training and vitamin D supplementation on fatigue and quality of life in patients with multiple sclerosis during COVID-19 outbreak.