$36.00 $1.20 per serving
Product analysis
Basic Nutrients 2/Day may help fill gaps that affect everyday health, immune function and normal energy metabolism. Its clearest role is nutritional support when intake is inadequate.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality58
Several B vitamins and minerals use favorable forms, including riboflavin, vitamin B6, selenium and manganese. Other ingredients have incomplete form or quality information, so the positive choices do not establish an advantage for every nutrient.
Ingredient Transparency79
All amounts and most nutrient forms are disclosed, making the formula relatively easy to compare. Some component proportions are undisclosed or uncertain.
Value For Money32
The serving looks expensive for several nutrient contributions, including vitamin K, riboflavin, selenium and boron. Biotin offers more reasonable value, but incomplete comparisons prevent a firm judgment of the whole formula.
Customer Satisfaction84
Buyer ratings are positive across a large number of reviews. That supports a positive picture of satisfaction, while reviews do not establish health benefits.
Product Focus32
The formula covers many nutritional aims, with benefits most relevant when it fills dietary gaps. Its broad scope makes it less concentrated for someone seeking one specific outcome.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $1.20
- Customer rating
- 4.4 · 11,068 ratings
Goals
Impact
Highest effect
Folate · 667 mcg DFEVitamin B12 · 600 mcgVitamin D · 50 mcgMagnesium · 20 mgVitamin K · 400 mcgBoron · 2 mgSelenium · 200 mcgZinc · 15 mgVitamin C · 250 mg
Impact
Highest effect
Magnesium · 20 mgVitamin C · 250 mgZinc · 15 mgVitamin A · 1.05 mgVitamin D · 50 mcgSelenium · 200 mcg
Impact
High effect
Iodine · 75 mcgVitamin D · 50 mcgVitamin B5 · 45 mgMagnesium · 20 mgRiboflavin · 12 mgThiamin · 50 mgVitamin B12 · 600 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Folate · 667 mcg DFEMagnesium · 20 mgVitamin B12 · 600 mcgVitamin K · 400 mcgVitamin D · 50 mcg
Boron Not classified
No linked studies yet.
Impact
High effect
Biotin · 500 mcgNiacin · 80 mgVitamin B12 · 600 mcgRiboflavin · 12 mgThiamin · 50 mgVitamin B5 · 45 mgVitamin B6 · 20 mgVitamin D · 50 mcgZinc · 15 mgMagnesium · 20 mg
Impact
High effect
Biotin · 500 mcgVitamin D · 50 mcgZinc · 15 mgVitamin C · 250 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A | 1.05 mg | |
Vitamin C (Ascorbic Acid) | 250 mg | |
Vitamin D (Vitamin D3) | 50 mcg | |
Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 16.5 mg | |
Vitamin K | 400 mcg | |
Thiamine (Thiamine Hydrochloride) | 50 mg | |
Riboflavin (Riboflavin 5-Phosphate Sodium) | 12 mg | |
Niacin (Niacinamide) | 80 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 20 mg | |
Folate | 667 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 600 mcg | |
Biotin | 500 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 45 mg | |
Calcium (Albion Calcium Bisglycinate Chelate, Calcium Laurate, Calcium Pantothenate, Dicalcium Phosphate) | 52 mg | |
Iodine (Potassium Iodide) | 75 mcg | |
Magnesium (Magnesium Bisglycinate Chelate) | 20 mg | |
Zinc (Zinc Bisglycinate Chelate) | 15 mg | |
Selenium (L-Selenomethionine) | 200 mcg | |
Copper (Albion Copper Bisglycinate Chelate) | 750 mcg | |
Manganese (Albion Manganese Bisglycinate Chelate) | 3 mg | |
Chromium (Chromium Nicotinate Glycinate Chelate) | 400 mcg | |
D-Gamma Tocopherol (Mixed Tocopherols) | 24 mg | |
Boron (Albion Bororganic) | 2 mg | |
Lutein (Aztec Marigold extract) | 140 mcg |
Vitamin B6 (Pyridoxal 5-Phosphate) · 20 mg OverallScore80
Selenium (L-Selenomethionine) · 200 mcg OverallScore92
Niacin (Niacinamide) · 80 mg OverallScore73
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Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.