Thyroid Energy

Thyroid Energy

NOW4.6 (18,591 ratings)
Format:Capsule Quantity: 180 Capsule(s) · 90 servings
Goals

Product analysis

60 out of 100

Thyroid Energy combines vitamins, minerals and herbs in one supplement, with favourable iodine and zinc forms. Unclear folate and tyrosine forms leave a few details harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality48

Iodine and zinc use favourable, clearly identified sources. The copper description is less specific, and several other ingredients do not have an established quality advantage.

Ingredient Transparency93

All listed amounts are stated, and most ingredient forms are named. Folate and tyrosine lack clear form details, leaving a few comparisons incomplete.

Value For Money52

The iodine and copper comparisons are favourable, while zinc offers reasonably competitive value. Several other ingredient comparisons remain unresolved, leaving the value of the full mixture less certain.

Customer Satisfaction89

Customers are strongly positive about the supplement. A large review base makes the satisfaction pattern more established, without proving benefits.

Product Focus22

The formula brings several nutrients and herbs together for a broad purpose. Its many ingredients do not establish a clear benefit for every goal or for every person.

Format
Capsule
Container
180 Capsule(s)
Per serving
$0.24
Customer rating
4.6 · 18,591 ratings
Report analysis

Goals

Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Vitamin B12 · 60 mcgVitamin B6 · 2 mgZinc · 25 mg
Study evidence
Iodine Mixed 17 studies
Selenium Mixed 28 studies
Vitamin B6 Supportive 16 studies
Zinc Supportive 12 studies
Hair Health
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Zinc · 25 mg
Study evidence
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Selenium Disputed 7 studies
Zinc Supportive 22 studies
Everyday Health
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Folate · 680 mcg DFEVitamin B12 · 60 mcgSelenium · 50 mcgAshwagandha · 50 mgZinc · 25 mg
Study evidence
Folate Supportive 80 studies
Selenium Supportive 70 studies
Zinc Supportive 60 studies
Energy
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Iodine · 225 mcgVitamin B12 · 60 mcg
Study evidence
Iodine Adverse 3 studies
Immunity
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Zinc · 25 mgSelenium · 50 mcg
Study evidence
Selenium Mixed 37 studies
Zinc Supportive 73 studies
Bone Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Copper · 1 mgZinc · 25 mg
Study evidence
Copper Disputed 20 studies
Folate Supportive 50 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate
680 mcg DFE
Vitamin B12 (Methylcobalamin)
60 mcg
Iodine (Potassium Iodide)
225 mcg 100
Zinc (L-OptiZinc)
25 mg 88
Selenium (L-Selenomethionine)
50 mcg
Copper (Copper Amino Acid Chelate)
1 mg 68
L-Tyrosine
1 Gram(s)
Guggul standardized extract (Guggulsterones)
75 mg
Ashwagandha standardized extract (Withanolides)
50 mg 85
Gluten Free Adults 18–50 Kosher Dairy Free Women
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
The serving provides 225 mcg of iodine for daily thyroid support at a low cost per serving. It uses Potassium Iodide.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The iodine comes as Potassium Iodide. No marine iodine source is indicated, so marine sourcing concerns do not apply.
Iodine Form & Bioavailability
The iodine comes as Potassium Iodide.
Marine Source Purity & Sourcing
No marine iodine source is indicated, so marine sourcing concerns do not apply.

Dose, Safety & Label Transparency100

The stated 225 mcg per serving fits the range for daily thyroid support and is below the tolerable upper intake level.
Dosage Efficacy for Daily Support
225 mcg per serving fits the range for daily thyroid support.
Dosage Safety & Upper Limits
The stated amount is below the tolerable upper intake level.
Elemental Iodine Transparency
The iodine amount is stated as 225 mcg per serving.

Value100

The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyC Value
The serving supplies 25 mg of zinc at a moderate cost per serving. The source is Zinc L-Monomethionine Sulfate. The serving also provides 1 mg of copper, giving a zinc-to-copper ratio of 25 to 1.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The source is Zinc L-Monomethionine Sulfate.
Zinc Form Bioavailability
The source is Zinc L-Monomethionine Sulfate.

Dose, Safety & Label Transparency91

The serving provides 25 mg of zinc. The serving also provides 1 mg of copper, giving a zinc-to-copper ratio of 25 to 1.
Elemental Dose Transparency
The elemental zinc amount and source are stated.
Zinc Dosage Safety & Effectiveness
The serving provides 25 mg of zinc.
Zinc-to-Copper Mineral Balance
The serving also provides 1 mg of copper, giving a zinc-to-copper ratio of 25 to 1.

Value60

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
C- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB+ Value
Each serving supplies 1 mg of copper from copper amino acid chelate at a fairly low cost per serving. The amount and source are stated. The serving also has 25 mg of zinc, giving a zinc-to-copper ratio of 25:1.
How this ingredient is rated

Active Ingredient Quality & Bioavailability58

The copper comes from copper amino acid chelate.
Copper Form Bioavailability
The copper comes from copper amino acid chelate.
Elemental Copper Labeling Clarity
The copper amount and source is stated.

Dose, Safety & Label Transparency71

The serving provides 1 mg of copper. The serving also has 25 mg of zinc, giving a zinc-to-copper ratio of 25:1.
Copper Dosage Safety & Efficacy
The serving provides 1 mg of copper.
Zinc-to-Copper Balance
The serving also has 25 mg of zinc, giving a zinc-to-copper ratio of 25:1.

Value80

The cost per serving is fairly low.
Price Per Serving Efficiency
The cost per serving is fairly low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  2. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  3. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  4. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  5. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  6. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  7. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  8. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  9. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  10. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  11. Effect of Vitamin B12 and Folic Acid Supplementation on Bone Mineral Density and Quantitative Ultrasound Parameters in Older People with an Elevated Plasma Homocysteine Level: B-PROOF, a Randomized Controlled Trial.
    Enneman AW; Swart KM; van Wijngaarden JP; van Dijk SC; Ham AC; Brouwer-Brolsma EM; van der Zwaluw NL; Dhonukshe-Rutten RA; van der Cammen TJ; de Groot LC; van Meurs J; Lips P; Uitterlinden AG; Zillikens MC; van Schoor NM; van der Velde N · Calcified tissue international · 2016
    Randomized trial1,111 participantsBone Health forVitamin B12
  12. Plasma B vitamins, homocysteine, and their relation with bone loss and hip fracture in elderly men and women.
    McLean RR; Jacques PF; Selhub J; Fredman L; Tucker KL; Samelson EJ; Kiel DP; Cupples LA; Hannan MT · The Journal of clinical endocrinology and metabolism · 2008
    Cohort study1,002 participantsBone Health forVitamin B12
  13. Relation between homocysteine and B-vitamin status indicators and bone mineral density in older Americans.
    Morris MS; Jacques PF; Selhub J · Bone · 2006
    Cross-sectional study1,550 participantsBone Health forVitamin B12
  14. The role of B-vitamin intake, B-vitamin-rich dietary patterns, the B-vitamin deficiency index in bone mineral density among school-aged children.
    Tan L; Zhang Y; Cui N; Huang S; Weng S; Bao M; Jiang Y; Huang M; Yang X · Pediatric research · 2026
    Cross-sectional study1,026 participantsBone Health forVitamin B12
  15. Hyperhomocysteinemia is Associated with Inflammation, Bone Resorption, Vitamin B12 and Folate Deficiency and MTHFR C677T Polymorphism in Postmenopausal Women with Decreased Bone Mineral Density.
    De Martinis M; Sirufo MM; Nocelli C; Fontanella L; Ginaldi L · International journal of environmental research and public health · 2020
    Cross-sectional study252 participantsBone Health forVitamin B12
  16. The Effects of the AGE Inhibitor Pyridoxamine on Bone in Older Women With Type 2 Diabetes: A Randomized Clinical Trial.
    Brossfield AV; McMahon DJ; Fernando J; Omeragic B; Majeed R; Agarwal S; Sroga GE; Wang B; Vashishth D; Rubin MR · The Journal of clinical endocrinology and metabolism · 2025
    Randomized trial55 participantsBone Health forVitamin B6
  17. Dietary B vitamin intake and risk of hip fracture: the Singapore Chinese Health Study.
    Dai Z; Wang R; Ang LW; Yuan JM; Koh WP · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Cohort study63,257 participantsBone Health forVitamin B6
  18. Hip fracture patients may be vitamin B6 deficient. Controlled study of serum pyridoxal-5'-phosphate.
    Reynolds TM; Marshall PD; Brain AM · Acta orthopaedica Scandinavica · 1993
    Case-control study103 participantsBone Health forVitamin B6
  19. Degree of mineralization-related collagen crosslinking in the femoral neck cancellous bone in cases of hip fracture and controls.
    Saito M; Fujii K; Marumo K · Calcified tissue international · 2006
    Case-control study50 participantsBone Health forVitamin B6
  20. Increased incidence of fractures in middle-aged and elderly men with low intakes of phosphorus and zinc.
    Elmståhl S; Gullberg B; Janzon L; Johnell O; Elmståhl B · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 1999
    Cohort study6,576 participantsBone Health forZinc