Coenzyme Q10 Not classified
No linked studies yet.
Product analysis
Eve Softgels provides a broad mix of nutrients that can help fill dietary gaps supporting everyday health and normal energy metabolism. Its many additional ingredients and unspecified mixture proportions make individual contributions harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality58
Vitamin D3, natural vitamin E and several well-identified mineral forms are strengths of the mix. Other forms are less distinctive or incompletely specified, so quality varies across the formula.
Ingredient Transparency72
Ingredient amounts and most forms are disclosed, making many basic comparisons possible. Six mixtures lack individual proportions, leaving the balance of their components unclear.
Value For Money40
Value varies widely, with vitamin E, vitamin K and molybdenum among the more favorable contributions. Several other nutrients are relatively costly for what they provide, and some ingredient contributions remain uncertain.
Customer Satisfaction93
Customer feedback is strongly positive across a very large review base. That provides a broad picture of buyer satisfaction, without establishing nutritional benefits.
Product Focus15
The broad mix fits general nutritional coverage more naturally than a single targeted goal. Many ingredients and possible uses make it harder to tell which additions matter for an individual need.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $0.61
- Also available
Eve Softgels$21.60- Customer rating
- 4.8 · 15,842 ratings
Goals
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 120 mcgVitamin D · 1000 IUMagnesium · 100 mgVitamin K · 80 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 200 mg
B vitamins contribute nutrients used in normal energy metabolism; folate contributes to normal blood formation; vitamin D contributes to bone and mineral nutrition. These nutrients can help fill dietary shortfalls; additional benefit above adequate intake is not established. Iron contributes to filling an iron shortfall, and iodine supports normal thyroid nutrition.
How this product is rated for Everyday Health
Ingredient fit67
The formula offers several nutritional contributions, with differing amounts and some ingredients outside the supported general-health roles.
Goal fit
Recognized nutrients support the general-health connection; other actives and wider product uses affect how specifically the formula addresses nutritional gaps.
Dose adequacy
The counted amounts provide partial coverage of the supplied comparisons, without establishing inadequate intake or a clinical treatment dose.
Pathways100
The strongest saved connection is energy metabolism cofactors, reflecting nutritional roles rather than demonstrated broad health outcomes.
Depth
The strongest saved connection is energy metabolism cofactors, reflecting nutritional roles rather than demonstrated broad health outcomes.
Breadth
The covered functions are energy metabolism cofactors, one-carbon metabolism and blood formation, bone and mineral metabolism, antioxidant and immune defence.
Evidence86
The evidence supports nutrient availability and correction of dietary gaps, rather than extra benefit when intake is adequate.
Evidence strength
Magnesium leads the saved evidence finding, with benefit limited to its supported nutritional role and filling low intake.
Studied preparation
The counted preparations match those recognized in the supplied comparison, without establishing superiority of a particular chemical form or delivery method.
Formulation logic100
No unmet partner requirement or specified conflict was identified, and the counted ingredients meet the supplied minimum amount comparisons.
Partner coverage
No counted ingredient has an unmet partner requirement in the supplied findings; this does not establish added benefit from combining ingredients.
Conflicts
No specified ingredient conflict was identified in the supplied findings.
Effective doses
All counted ingredients meet the supplied minimum amount comparison; this is not a proven threshold for broad health benefit.
Impact
High effect
Biotin · 300 mcgVitamin D · 1000 IUZinc · 15 mgIron · 6 mgVitamin C · 200 mg
Zinc and iron can help address diffuse shedding when their intake is deficient. Biotin has a similar role when biotin is deficient; extra regrowth is not established with adequate intake. Vitamin C supports normal collagen synthesis and iron absorption, without an established independent regrowth effect. Selenium contributes antioxidant biology, but routine hair benefit is unproven.
How this product is rated for Hair Health
Ingredient fit50
Relevant nutritional ingredients are present, with the amount findings determining how much they contribute.
Goal fit
The formula includes relevant nutrients alongside ingredients serving broader purposes.
Dose adequacy
The declared amounts provide uneven support against the supplied comparison anchors; some contributions are limited or unresolved.
Pathways60
Antioxidant-related nutrient contributions are the strongest finding, without establishing a clinical hair-growth effect.
Depth
Antioxidant-related nutrient contributions are the strongest finding, without establishing a clinical hair-growth effect.
Breadth
Only antioxidant-related coverage reaches the supplied requirement; androgen and stress coverage remain absent.
Evidence97
Zinc provides the strongest relevant support, specifically for deficiency-related shedding.
Evidence strength
Zinc provides the strongest relevant support, specifically for deficiency-related shedding.
Studied preparation
Most relevant preparations are accepted for comparison, while iodine lacks a matched studied preparation.
Formulation logic95
The supplied findings identify no missing required partners or configured conflicts. Amount comparisons do not establish a combined hair-growth effect.
Partner coverage
No required ingredient partner is missing from the supplied findings.
Conflicts
No configured ingredient conflict was found in the supplied findings.
Effective doses
Vitamin A, Vitamin D fall below the supplied minimum amount comparison; other counted ingredients meet it.
Horsetail Not classified
No linked studies yet.
Impact
High effect
Magnesium · 100 mgVitamin C · 200 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 1000 IUSelenium · 200 mcg
Zinc and vitamin D support normal immune regulation, while selenium contributes to normal immune function and antioxidant processes. Vitamin C supports immune-cell activity and has modest cold-duration evidence with regular use. Copper, iron, B6, B12 and folate can support immune responses when their intake is low; larger amounts do not establish additional benefit. Vitamin A and E amounts remain unresolved, and the supplied vitamin E context does not establish routine respiratory benefit.
How this product is rated for Immunity
Ingredient fit45
The relevant ingredients have a connection to immune support, with the strength of their amount findings varying by nutrient.
Goal fit
The formula includes relevant immune ingredients alongside ingredients aimed at other uses, which makes its immune focus less concentrated.
Dose adequacy
The declared amounts provide partial coverage of the saved comparisons; unresolved amounts cannot establish a contribution.
Pathways76
The strongest saved connection is lymphocyte function and immune regulation.
Depth
The strongest saved connection is lymphocyte function and immune regulation.
Breadth
The saved findings cover two main immune areas, with more limited coverage elsewhere.
Evidence100
The main support concerns normal nutrient functions, with any respiratory benefit limited to the specific evidence described above.
Evidence strength
Zinc leads the saved evidence finding; normal immune function does not itself establish infection prevention.
Studied preparation
The saved findings accept the relevant preparations; this does not imply that one nutrient form gives greater immune benefit.
Formulation logic96
The recognized ingredients meet the partner checks, and no configured conflict was found. Amount uncertainties still limit ingredients whose quantities are unresolved.
Partner coverage
The recognized ingredients do not require an additional partner for the roles considered here.
Conflicts
No configured ingredient conflict was identified from the available facts; this does not establish overall safety.
Effective doses
Vitamin A and vitamin E amounts remain unresolved; the other recognized ingredients reach the saved amount threshold.
Impact
High effect
Vitamin K · 80 mcgMagnesium · 100 mgCalcium · 140 mgVitamin D · 1000 IUCopper · 1 mgManganese · 2 mgZinc · 15 mgVitamin C · 200 mg
Vitamin D supports calcium absorption, and magnesium supports normal bone metabolism. Vitamin C and copper help maintain the collagen framework, with nutritional benefits tied to correcting shortfalls. Calcium supplies a modest 140 mg per serving and was not counted in the saved findings. The mixed vitamin K declaration does not establish the specific MK-7 preparation, and horsetail does not establish equivalence to the silicon preparation used in limited bone studies.
How this product is rated for Bone Health
Ingredient fit53
Several nutrients relate to bone nutrition, but the extensive blend also targets many other functions and includes modest mineral amounts.
Goal fit
The large number of other actives makes bone nutrition one of many formula priorities.
Dose adequacy
Vitamin D and several cofactors contribute; calcium, potassium and horsetail fall below saved inclusion thresholds, and vitamin A's usable amount is unresolved.
Pathways80
Collagen framework formation and calcium regulation are the main recorded areas, with less mineral supply and bone-protein activation.
Depth
Collagen framework formation is the strongest recorded area, including vitamin C and copper's structural roles.
Breadth
Calcium regulation and collagen framework formation reach the recorded target; mineral supply and bone-protein activation remain limited.
Evidence95
Zinc leads the saved evidence finding, though routine extra skeletal benefit is unestablished. Vitamin K lacks the required studied preparation identity.
Evidence strength
Zinc leads the recorded finding without establishing routine fracture prevention from extra zinc.
Studied preparation
Most qualifying preparations match; vitamin K's mixed declaration does not establish the MK-7 preparation used in the limited bone evidence.
Formulation logic96
Vitamin D lacks a qualifying calcium partner in the saved findings. No defined conflict was matched; vitamin A lacks a qualifying usable amount.
Partner coverage
The calcium amount does not fulfill vitamin D's recorded partner requirement.
Conflicts
No defined ingredient conflict was matched in the supplied calculation.
Effective doses
Most counted ingredients meet the recorded threshold; vitamin A does not because its usable amount remains unresolved.
Horsetail Not classified
No linked studies yet.
Impact
Moderate effect
Zinc · 15 mgVitamin C · 200 mgCopper · 1 mgSelenium · 200 mcgLycopene · 500 mcgGreen Tea · 25 mgVitamin E · 150 IU
Vitamin C and copper support connective tissue, zinc supports skin repair, and selenium participates in antioxidant enzymes. Pantothenic acid contributes to lipid metabolism, while the seed-oil and botanical declarations need preparation-specific evidence before assigning hydration benefits.
How this product is rated for Skin Health
Ingredient fit46
The saved assessment identifies 9 skin-relevant ingredients alongside ingredients serving other goals. Amounts provide partial support in the saved assessment; low or unresolved quantities limit the contribution.
Goal fit
The saved assessment identifies 9 skin-relevant ingredients alongside ingredients serving other goals.
Dose adequacy
Amounts provide partial support in the saved assessment; low or unresolved quantities limit the contribution.
Pathways43
The strongest saved connection is antioxidant responses to UV exposure, with a partial contribution. The saved findings identify one main skin mechanism, with limited support across the remaining areas.
Depth
The strongest saved connection is antioxidant responses to UV exposure, with a partial contribution.
Breadth
The saved findings identify one main skin mechanism, with limited support across the remaining areas.
Evidence100
Vitamin C provides the strongest evidence connection in the saved assessment; normal nutrient roles and specific trial outcomes remain distinct. The saved assessment recognizes 7 ingredients with amounts and preparations matching its comparison criteria.
Evidence strength
Vitamin C provides the strongest evidence connection in the saved assessment; normal nutrient roles and specific trial outcomes remain distinct.
Studied preparation
The saved assessment recognizes 7 ingredients with amounts and preparations matching its comparison criteria.
Formulation logic94
The assessed ingredients can contribute independently or have their required partner present. No ingredient conflict was identified in the saved assessment. 7 of 9 credited ingredients meet the saved minimum amount criterion; below it: Vitamin A, Vitamin E.
Partner coverage
The assessed ingredients can contribute independently or have their required partner present.
Conflicts
No ingredient conflict was identified in the saved assessment.
Effective doses
7 of 9 credited ingredients meet the saved minimum amount criterion; below it: Vitamin A, Vitamin E.
Impact
Moderate effect
Zinc · 15 mgVitamin E · 150 IUVitamin C · 200 mgCopper · 1 mgVitamin A · 5000 IU
Riboflavin may help when a shortage contributes to eye problems. Correcting low levels is different from improving vision when you already get enough. Vitamin A also has a role in the visual cycle, including seeing in dim light, but its presence doesn't mean you'll gain sharper everyday vision.
How this product is rated for Eye Health
Ingredient fit41
Several vitamins and minerals are present, but their normal roles in the eye do not imply better eyesight from extra intake.
Goal fit
The blend includes several nutrients with eye-related roles alongside ingredients with other purposes.
Dose adequacy
Declared nutrient amounts vary, and vitamin A and vitamin E amounts are not resolved in the matching mass units.
Pathways60
Copper has a balancing role alongside high-dose zinc in a specific eye-health combination; it is not an independent vision enhancer.
Depth
The ingredients relate mainly to antioxidant protection in the retina and lens; that role does not guarantee clearer sight.
Breadth
The ingredients do not provide a clear basis for broad improvements across different aspects of vision.
Evidence88
Copper has a balancing role alongside high-dose zinc in a specific eye-health combination; it is not an independent vision enhancer.
Evidence strength
Copper has a balancing role alongside high-dose zinc in a specific eye-health combination; it is not an independent vision enhancer.
Studied preparation
The identified ingredient form does not by itself demonstrate improved routine vision.
Formulation logic94
No particular ingredient conflict or missing required partner is identified. Amounts and ingredient-specific limitations still matter for what you can expect.
Partner coverage
No required ingredient partner is missing from the identified combination.
Conflicts
No particular conflict between the identified ingredients is indicated.
Effective doses
Vitamin A, Vitamin E amounts are unresolved or low relative to the comparison amounts; that does not prove ineffectiveness.
carotenoids Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 {Calories} | |
Total Fat | 2 Gram(s) | |
Protein | 1 Gram(s) | |
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Calcium Ascorbate) | 200 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (D-Alpha-Tocopherol) | 150 IU | |
Vitamin K (Menaquinone, Phytonadione) | 80 mcg | |
Thiamine (Thiamine Hydrochloride) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Inositol Hexanicotinate, Niacinamide) | 25 mg | |
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | |
Folate (Folic Acid) | 800 mcg | |
Vitamin B12 (Methylcobalamin) | 120 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 50 mg | |
Calcium (Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Carbonate, Calcium Pantothenate) | 140 mg | |
Iron (Ferrochel Iron Bisglycinate) | 6 mg | |
Iodine (Potassium Iodide) | 225 mcg | |
Magnesium (Aquamin Seaweed Derived Minerals, Mag. Citrate, Mag. Oxide) | 100 mg | |
Zinc (Zinc Bisglycinate) | 15 mg | |
Selenium (Selenium Amino Acid Complex) | 200 mcg | |
Copper (Copper Bisglycinate) | 1 mg | |
Manganese (Manganese Bisglycinate) | 2 mg | |
Chromium (Chromium Chelavite) | 120 mcg | |
Molybdenum (Molybdenum Bisglycinate) | 75 mcg | |
Potassium (Potassium Chloride) | 25 mg | |
Evening Primrose Oil | 500 mg | |
Cranberry concentrate | 100 mg | |
Horsetail extract (Silica) | 50 mg | |
Alpha Lipoic Acid | 25 mg | |
Choline (Choline Bitartrate) | 25 mg | |
Grape seed extract | 25 mg | |
Green Tea extract | 25 mg | |
Inositol | 25 mg | |
CoQ10 (Ubiquinone) | 10 mg | |
Lycopene (natural Tomato extract) | 500 mcg | |
Lutein (Marigold) | 500 mcg |
Iodine (Potassium Iodide) · 225 mcg OverallScore90
Copper (Copper Bisglycinate) · 1 mg OverallScore84
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.