Eve Softgels

Eve Softgels

NOW4.8 (19,207 ratings)
Format:Softgel Quantity: 180 Softgel(s) · 60 servings
Goals

Product analysis

53 out of 100

Eve Softgels brings a broad mix of vitamins, minerals and other ingredients together in one supplement. Undisclosed proportions in several mixtures make it harder to compare with a simpler multivitamin.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality51

Several minerals use favourable, clearly identified forms. Other preparations are less specific, and mixed-source proportions remain unclear, leaving a varied ingredient-quality picture.

Ingredient Transparency71

The listed amounts are stated and most forms are named. Several mixed-source proportions and some individual forms remain undisclosed, limiting a complete comparison.

Value For Money50

Several nutrient price comparisons are favourable, including B6 and some trace minerals. B5 and choline look less economical, and many comparisons remain unresolved, so value varies across the formula.

Customer Satisfaction93

Customers are strongly positive about the softgels. A very large review base makes the satisfaction pattern well established, without proving health benefits.

Product Focus0

The formula spans many nutrients and additional ingredients, giving it a broad purpose. Its large ingredient list does not establish cardiovascular benefits or a clear reason for every addition.

Format
Softgel
Container
180 Softgel(s)
Per serving
$0.36
Customer rating
4.8 · 19,207 ratings
Report analysis

Goals

Immunity
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Magnesium · 100 mgVitamin C · 200 mgZinc · 15 mgVitamin A · 1500 mcgVitamin D · 25 mcgSelenium · 200 mcg
Study evidence
Green Tea Not classified 2 studies
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Folate · 1360 mcg DFEVitamin B12 · 120 mcgVitamin D · 25 mcgMagnesium · 100 mgVitamin K · 80 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 200 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Iodine · 225 mcgVitamin D · 25 mcgVitamin B5 · 50 mgMagnesium · 100 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 120 mcgIron · 6 mgPotassium · 25 mgCoenzyme Q-10 · 10 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Skin Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Zinc · 15 mgVitamin C · 200 mgCopper · 1 mgSelenium · 200 mcgLycopene · 500 mcgGreen Tea · 25 mgVitamin E · 100 mg
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Green Tea Supportive 37 studies
Lycopene Supportive 20 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Biotin · 300 mcgNiacin · 25 mgVitamin B12 · 120 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 50 mgVitamin B6 · 25 mgVitamin D · 25 mcgZinc · 15 mgMagnesium · 100 mgCoenzyme Q-10 · 10 mgGreen Tea · 25 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Green Tea Supportive 31 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB- Formulation Logic
Vitamin K · 80 mcgMagnesium · 100 mgCalcium · 140 mgVitamin D · 25 mcgCopper · 1 mgManganese · 2 mgZinc · 15 mgVitamin C · 200 mg
Study evidence
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Horsetail Not classified

No linked studies yet.

Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per servingScore
Calories
25 Calorie(s)
Total Fat
2 Gram(s)
Protein
1 Gram(s)
Vitamin A (Beta-Carotene)
1500 mcg
Vitamin C (Calcium Ascorbate)
200 mg
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopherol)
100 mg
Vitamin K (Menaquinone, Phytonadione)
80 mcg 35
Thiamine (Thiamine Hydrochloride)
25 mg 65
Riboflavin
25 mg 63
Niacin (Inositol Hexanicotinate, Niacinamide)
25 mg 63
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
25 mg 80
Folate
1360 mcg DFE
Vitamin B12 (Methylcobalamin)
120 mcg 59
Biotin
300 mcg 59
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
50 mg 70
Choline (Choline Bitartrate)
25 mg 54
Calcium (Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Carbonate, Calcium Pantothenate)
140 mg
Iron (Ferrous Bisglycinate)
6 mg 63
Iodine (Potassium Iodide)
225 mcg 96
Magnesium (Aquamin Seaweed Derived Minerals, Mag. Citrate, Mag. Oxide)
100 mg
Zinc (Zinc Bisglycinate)
15 mg 88
Selenium (Selenium Glycinate Complex)
200 mcg 73
Copper (Copper Bisglycinate)
1 mg 90
Manganese (Manganese Bisglycinate)
2 mg 90
Chromium (Chromium Nicotinate Glycinate)
120 mcg 65
Molybdenum (Molybdenum Bisglycinate)
75 mcg 91
Potassium (Potassium Chloride)
25 mg
Evening Primrose Oil
500 mg
Cranberry concentrate
100 mg
Horsetail extract (Silica)
50 mg 42
Alpha Lipoic Acid
25 mg
Grape seed extract
25 mg
Green Tea extract
25 mg 8
Inositol
25 mg
CoQ10 (Ubiquinone)
10 mg 54
Lycopene (Tomato extract)
500 mcg
Lutein (Marigold)
500 mcg
Gluten Free Kosher Dairy Free Women 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Each serving supplies 225 mcg of iodine. The cost per serving is moderate. It uses potassium iodide. The amount is clearly listed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses potassium iodide. No marine source is indicated, so marine-specific sourcing concerns do not apply.
Iodine Form & Bioavailability
It uses potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so marine-specific sourcing concerns do not apply.

Dose, Safety & Label Transparency100

Each serving supplies 225 mcg of iodine. The iodine amount and its source are stated.
Dosage Efficacy for Daily Support
Each serving supplies 225 mcg of iodine.
Dosage Safety & Upper Limits
That amount is below the stated adult upper intake limit.
Elemental Iodine Transparency
The iodine amount and its source are stated.

Value80

The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
A serving provides 2 mg of manganese at a moderate cost per serving. It uses Manganese Bisglycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses Manganese Bisglycinate.
Manganese Chemical Form
It uses Manganese Bisglycinate.

Dose, Safety & Label Transparency86

The amount is stated as 2 mg of manganese per serving.
Manganese Dosage Efficacy & Safety
Each serving provides 2 mg of manganese.
Elemental Weight Disclosure
The manganese amount is stated as 2 mg per serving.

Value80

The cost per serving is moderate.
Price per Serving vs. Median
The cost per serving is moderate.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
The serving provides 1 mg of copper at a moderate cost per serving. The amount is clearly stated. It uses Copper Bisglycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

Copper Bisglycinate is the named source, and the label states the elemental copper amount.
Copper Form Bioavailability
The label names Copper Bisglycinate as the copper source.
Elemental Copper Labeling Clarity
The label identifies Copper Bisglycinate and states 1 mg of elemental copper.

Dose, Safety & Label Transparency86

The serving provides 1 mg of copper. The serving also contains 15 mg of zinc, a zinc-to-copper ratio of about 15:1.
Copper Dosage Safety & Efficacy
The serving provides 1 mg of copper.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc, a zinc-to-copper ratio of about 15:1.

Value80

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  12. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  13. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  14. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  15. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  16. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  17. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  18. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  19. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  20. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium