Vita Min Herb Women's Multivitamin
Goals
$58.00 $1.93 per serving
Product analysis
Vita Min Herb Women's Multivitamin may help fill dietary gaps that affect normal energy use, immune function and bone maintenance. Many nutrient forms and the herbal blend breakdown are unclear, making comparison with other multivitamins difficult.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality27
Many nutrient forms are unspecified, leaving their quality uncertain. Vitamin K is identified as MK-7, but the unclear herbal blend prevents judging the quality of the full combination.
Ingredient Transparency59
Amounts are listed for the nutrients and blend totals. Only a minority of nutrient forms are identified, and the herbal blend lacks a component breakdown.
Value For Money32
The serving cost is high in several vitamin and mineral comparisons. Value for many other nutrients remains uncertain, so the long ingredient list does not establish a price advantage.
Customer Satisfaction84
Customer satisfaction is high across a substantial review base. Ratings do not establish extra benefits from the broad ingredient combination.
Product Focus7
The clearest role is filling dietary gaps to support normal nutritional functions. The broad goal range and unclear herbal blend do not establish extra benefits when nutrient needs are already met.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $1.93
- Customer rating
- 4.7 · 1,636 ratings
Goals
Impact
Highest effect
Folate · 800 mcg DFEVitamin B12 · 48 mcgVitamin D · 50 mcgMagnesium · 85 mgVitamin K · 25 mcgSelenium · 55 mcgZinc · 11 mgVitamin C · 270 mg
Impact
High effect
Vitamin K · 25 mcgMagnesium · 85 mgCalcium · 130 mgVitamin D · 50 mcgCopper · 0.9 mgManganese · 2.3 mgZinc · 11 mgVitamin C · 270 mg
Impact
High effect
Vitamin K · 25 mcgMagnesium · 85 mgVitamin D · 50 mcgSelenium · 55 mcgVitamin B12 · 48 mcgVitamin B6 · 13 mgVitamin E · 50 mgFolate · 800 mcg DFENiacin · 32 mg NEVitamin C · 270 mg
Impact
High effect
Folate · 800 mcg DFEMagnesium · 85 mgVitamin B12 · 48 mcgVitamin K · 25 mcgVitamin D · 50 mcg
Impact
Highest effect
Magnesium · 85 mgVitamin C · 270 mgZinc · 11 mgVitamin A · 1800 mcg RAEVitamin D · 50 mcgSelenium · 55 mcg
Impact
High effect
Vitamin K · 25 mcgMagnesium · 85 mgVitamin B12 · 48 mcgVitamin B6 · 13 mgFolate · 800 mcg DFEVitamin D · 50 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Carotenoids) | 1800 mcg RAE | |
Vitamin C (Bioflavonoids) | 270 mg | |
Vitamin D3 | 50 mcg | |
Vitamin E (Tocopherol, Tocotrienols) | 50 mg | |
Vitamin K1 | 240 mcg | |
Thiamine | 10 mg | |
Riboflavin | 8 mg | |
Niacin (Niacinamide) | 32 mg NE | |
Vitamin B6 | 13 mg | |
Folate | 800 mcg DFE | |
Vitamin B12 | 48 mcg | |
Biotin | 60 mcg | |
Pantothenic Acid | 20 mg | |
Choline | 80 mg | |
Calcium (Lithothamnion calcareum) | 130 mg | |
Iodine | 150 mcg | |
Magnesium (Dead Sea Mineral Concentrate) | 85 mg | |
Zinc | 11 mg | |
Selenium | 55 mcg | |
Copper | 0.9 mg | |
Manganese | 2.3 mg | |
Chromium | 35 mcg | |
Molybdenum | 45 mcg | |
Inositol | 7.5 mg | |
PABA | 2.5 mg | |
Vitamin K2 (Menaquinone-7) | 25 mcg | |
Organic Energy and Hormonal Balance | 425 mg | |
Organic Immune Protection | 215 mg | |
organic Digestive Ease | 200 mg | |
organic Heart Health | 150 mg | |
organic Mind and Brain Support | 100 mg | |
Organic Flower and Spice Essences | 15 mg |
Iodine · 150 mcg OverallScore68
The serving provides 150 mcg iodine at a high cost per serving. The chemical form of iodine is unspecified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability61
The chemical form of iodine is unspecified. A marine source is not indicated; its seaweed-specific purity is therefore unclear.
Iodine Form & Bioavailability
The chemical form of iodine is unspecified.
Marine Source Purity & Sourcing
A marine source is not indicated; its seaweed-specific purity is therefore unclear.
Dose, Safety & Label Transparency100
The serving provides 150 mcg iodine, an amount suited to daily thyroid maintenance. The 150 mcg per serving is below the adult upper intake level of 1,100 mcg.
Dosage Efficacy for Daily Support
The serving provides 150 mcg iodine, an amount suited to daily thyroid maintenance.
Dosage Safety & Upper Limits
The 150 mcg per serving is below the adult upper intake level of 1,100 mcg.
Elemental Iodine Transparency
The iodine amount per serving is stated.
Value20
The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Vitamin K · 240 mcg OverallScore53
Each serving provides 265 mcg of vitamin K at a high cost per serving. It contains vitamin K1 as phytonadione and vitamin K2 as menaquinone-7 (MK-7). The label separately states 240 mcg of K1 and 25 mcg of MK-7.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
It contains vitamin K1 as phytonadione and vitamin K2 as menaquinone-7 (MK-7). The MK-7 isomer is not specified as trans or all-trans.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
It contains vitamin K1 as phytonadione and vitamin K2 as menaquinone-7 (MK-7).
MK-7 Isomer Disclosure
The MK-7 isomer is not specified as trans or all-trans.
Dose, Safety & Label Transparency50
The label separately states 240 mcg of K1 and 25 mcg of MK-7. Each serving provides 25 mcg of MK-7.
Vitamin K2 (MK-7) Dosage Efficacy
Each serving provides 25 mcg of MK-7.
Form and Subtype Transparency
The label separately states 240 mcg of K1 and 25 mcg of MK-7.
Value0
The cost per serving is high.
Price per Effective MK-7 Serving
The cost per serving is high.
Vitamin B5 · 20 mg OverallScore44
20 mg of vitamin B5 per serving is costly for the amount provided. The label names pantothenic acid but does not specify a bound salt.
How this ingredient is rated
Active Ingredient Quality & Bioavailability60
The label names pantothenic acid but does not specify a bound salt.
Vitamin B5 Chemical Form
The label names pantothenic acid but does not specify a bound salt.
Dose, Safety & Label Transparency40
The serving provides 20 mg of vitamin B5. The B5 amount is stated, but the specific source compound is not.
Dosage Potency and Efficacy
The serving provides 20 mg of vitamin B5.
Label Transparency & Source Clarity
The B5 amount is stated, but the specific source compound is not.
Value20
The cost is high for the amount of B5 provided.
Price per 500mg Vitamin B5
The cost is high for the amount of B5 provided.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.