$58.50 $1.95 per serving
Product analysis
Life Extension Mix Capsules offers broad nutritional support when dietary intake falls short. Undisclosed blend contents and proportions make it harder to judge the contribution of every ingredient.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality42
Some minerals use forms with favourable absorption characteristics, but several mixtures have undisclosed proportions. The unusually high B6 amount also warrants care when judging suitability.
Ingredient Transparency72
The listed amounts and most ingredient forms are disclosed. Missing blend contents and component proportions prevent a complete picture of the formula.
Value For Money32
Many individual nutrients and extracts are costly when the full serving price is judged against their contribution. Some comparisons are incomplete, so the broad ingredient list does not establish a clear value advantage.
Customer Satisfaction78
Customer ratings are generally positive. The review base provides some context for satisfaction without proving the many intended health benefits.
Product Focus0
The broad formula mainly supports nutrition when intake is low. Many wider goals depend on nutrient status or particular preparations, and the unnamed blends make the individual contributions less clear.
- Format
Capsule - Container
- 360 Capsule(s)
- Per serving
- $1.95
- Customer rating
- 4.7 · 574 ratings
Goals
Impact
High effect
Folate · 400 mcg DFEVitamin B12 · 600 mcgVitamin B6 · 105 mgMolybdenum · 125 mcgSelenium · 200 mcgMagnesium · 420 mgVitamin E · 60 mgZinc · 35 mgVitamin C · 970 mgTaurine · 200 mgRiboflavin · 50 mg
Folate supports methyl-group metabolism; low folate can impair elimination of arsenic in exposed adults, but the supplied findings do not establish routine toxin removal in adequately nourished people. Selenium has limited mercury-related findings in low-selenium or exposed groups. NAC’s glutathione-precursor role does not establish general toxin clearance from routine supplementation.
How this product is rated for Liver & Detox
Ingredient fit56
The formula includes nutrients counted for this goal alongside many ingredients serving broader purposes. Serving amounts provide differing matches to the supplied reference amounts; these comparisons do not identify proven routine toxin-clearance doses.
Goal fit
The formula includes nutrients counted for this goal alongside many ingredients serving broader purposes.
Dose adequacy
Serving amounts provide differing matches to the supplied reference amounts; these comparisons do not identify proven routine toxin-clearance doses.
Pathways100
The strongest represented area is glutathione and conjugation, reflecting ingredient roles rather than demonstrated toxin clearance.
Depth
The strongest represented area is glutathione and conjugation, reflecting ingredient roles rather than demonstrated toxin clearance.
Breadth
The represented coverage includes liver cell integrity and fat export, glutathione and conjugation, methyl-group supply, detox-enzyme induction. This does not establish removal of unspecified toxins.
Evidence98
Vitamin B9 (Folate) leads the saved evidence comparison; the supplied findings remain limited to their nutritional or disease-specific contexts.
Evidence strength
Vitamin B9 (Folate) leads the saved evidence comparison; the supplied findings remain limited to their nutritional or disease-specific contexts.
Studied preparation
Preparation matching is incomplete for Molybdenum, Vitamin B2 (Riboflavin), Vitamin B6.
Formulation logic100
The counted ingredients meet the saved minimum amount check, which is not evidence of a clinically effective routine detoxification dose.
Partner coverage
No required partner is missing among the counted ingredients; this does not establish added detoxification benefit from their combination.
Conflicts
No configured ingredient conflict was identified from the supplied facts.
Effective doses
The counted ingredients meet the saved minimum amount check, which is not evidence of a clinically effective routine detoxification dose.
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 600 mcgVitamin D · 50 mcgMagnesium · 420 mgBoron · 3 mgSelenium · 200 mcgTaurine · 200 mgAshwagandha · 125 mgZinc · 35 mgVitamin C · 970 mg
B vitamins, folate and magnesium contribute to normal nutrition when intake is low, alongside vitamin D, zinc and selenium. Iodine and calcium can help fill thyroid-related and bone-related dietary gaps. The broad formula does not establish extra health benefit from large amounts, and the saved findings specifically flag vitamin B6 at 105 mg per serving as a formulation concern. Herbal symptom findings do not establish routine broad-health benefits.
How this product is rated for Everyday Health
Ingredient fit68
Nutrient amounts receive strong recognition, while numerous other additions reduce focus.
Goal fit
Ingredients outside this nutritional scope and links to other goals reduce the formula’s focus.
Dose adequacy
Nutrient amounts receive strong recognition, while numerous other additions reduce focus.
Pathways100
The nutrients cover energy, blood formation, mineral metabolism and antioxidant-related functions.
Depth
The nutrients cover energy, blood formation, mineral metabolism and antioxidant-related functions.
Breadth
Four nutritional functional areas reach the saved coverage threshold.
Evidence86
Magnesium supplies the strongest recognized evidence, with conditional nutritional relevance.
Evidence strength
Magnesium supplies the strongest recognized evidence, with conditional nutritional relevance.
Studied preparation
The evaluated nutrient declarations are recognized without a bonus for chemical form or delivery method.
Formulation logic93
Required partners are covered, but the vitamin B6 amount triggers the saved formulation concern.
Partner coverage
Recognized ingredients have any required partner or work independently; this does not establish extra combination benefit.
Conflicts
Vitamin B6 at 105 mg per serving triggers the saved high-amount formulation concern.
Effective doses
All ingredients included in this finding meet its amount threshold; the threshold is not a clinical benefit or safety guarantee.
Impact
High effect
Magnesium · 420 mgVitamin B12 · 600 mcgVitamin B6 · 105 mgTaurine · 200 mgGreen Tea · 325 mgFolate · 400 mcg DFEVitamin D · 50 mcg
Magnesium contributes to vascular tone, although blood-pressure effects are small and inconsistent. Thiamin and selenium help address dietary gaps whose severe deficiencies can affect the heart; extra intake offers no established benefit when intake is adequate. Folate, B6 and B12 relate to homocysteine handling, which does not establish fewer heart events. Green tea has preparation-specific lipid findings, while the low taurine and grape-seed amounts and unresolved quercetin amount limit expectations.
How this product is rated for Heart Health
Ingredient fit51
Several recognized ingredients sit within a broad formula linked to many purposes. Most recognized amounts contribute, but the unresolved quercetin amount limits support and several vascular ingredients are too small to count.
Goal fit
Several recognized ingredients sit within a broad formula linked to many purposes.
Dose adequacy
Most recognized amounts contribute, but the unresolved quercetin amount limits support and several vascular ingredients are too small to count.
Pathways100
Homocysteine handling is the strongest saved finding, alongside vascular function and electrolyte balance. These distinct measurements do not establish fewer heart events.
Depth
Homocysteine handling is the strongest saved finding, alongside vascular function and electrolyte balance.
Breadth
Vascular function, electrolyte balance and homocysteine handling each meet the saved coverage criterion.
Evidence92
Green tea leads the saved evidence finding, but lipid findings depend on a specific preparation and do not establish routine cardiovascular prevention.
Evidence strength
Green tea leads the saved evidence finding, but lipid findings depend on a specific preparation and do not establish routine cardiovascular prevention.
Studied preparation
The saved result recognizes the preparations of the ingredients retained for this check; that recognition does not broaden their demonstrated benefits.
Formulation logic98
The recognized ingredients do not lack a required partner, and no configured conflict was matched. Quercetin's unresolved amount limits the amount check.
Partner coverage
The recognized ingredients can contribute alone or have their required partner; no missing-partner limitation was found.
Conflicts
No configured ingredient conflict was matched in the supplied facts; this check does not establish general safety.
Effective doses
The other recognized ingredients meet the amount criterion; quercetin's unresolved amount does not.
Impact
Highest effect
Magnesium · 420 mgVitamin C · 970 mgZinc · 35 mgVitamin A · 1500 mcg RAEVitamin D · 50 mcgSelenium · 200 mcg
Zinc and vitamin D contribute to normal immune function, while vitamin A helps maintain protective barriers. Selenium supports normal immune function; copper, folate and vitamins B6 and B12 help when intake is low. These nutrient roles do not establish extra protection when intake is adequate. Vitamin C may modestly shorten colds with regular use; generic green tea extract does not establish equivalence to specific respiratory-trial preparations.
How this product is rated for Immunity
Ingredient fit63
Immune-related nutrients sit alongside ingredients intended for other nutritional goals, making this a broader formula. The supplied serving provides a partial amount comparison for vitamin c, rather than a proven benefit level.
Goal fit
Immune-related nutrients sit alongside ingredients intended for other nutritional goals, making this a broader formula.
Dose adequacy
The supplied serving provides a partial amount comparison for vitamin c, rather than a proven benefit level.
Pathways100
The strongest saved connection is protective barriers. The ingredient roles support this connection without proving infection protection.
Depth
The strongest saved connection is protective barriers. The ingredient roles support this connection without proving infection protection.
Breadth
Several immune functions reach the saved coverage threshold, indicating a broader set of ingredient connections.
Evidence99
Vitamin C supplies the strongest saved evidence connection; its supported role does not establish broad infection prevention.
Evidence strength
Vitamin C supplies the strongest saved evidence connection; its supported role does not establish broad infection prevention.
Studied preparation
Preparation matching is incomplete for green tea, limiting transfer from specific human studies.
Formulation logic100
The partner requirements are met and neither specified zinc conflict applies. Amount completeness remains a separate consideration.
Partner coverage
The included ingredients require no missing partner under the supplied findings; this does not imply extra benefit from combining them.
Conflicts
Neither specified zinc conflict applies to the supplied facts; these checks do not establish overall safety.
Effective doses
All included ingredients counted here meet the saved minimum amount comparison; this is not proof of clinical effectiveness.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 50 mcgVitamin B5 · 600 mgMagnesium · 420 mgRiboflavin · 50 mgThiamin · 125 mgVitamin B12 · 600 mcgPotassium · 35 mg
B vitamins support the normal processes that turn food into usable energy, and magnesium contributes to normal energy metabolism. Vitamin C also helps meet nutrient needs linked to tiredness when intake is inadequate. The large amounts do not imply an extra energy boost once needs are met.
How this product is rated for Energy
Ingredient fit60
12 ingredients relate to this goal, alongside 32 actives aimed at other needs. The relevant amounts reach the upper end of the saved comparison.
Goal fit
12 ingredients relate to this goal, alongside 32 actives aimed at other needs.
Dose adequacy
The relevant amounts reach the upper end of the saved comparison.
Pathways0
No mechanism has meaningful coverage in the saved assessment. 0 of the three target mechanisms meets the saved coverage level.
Depth
No mechanism has meaningful coverage in the saved assessment.
Breadth
0 of the three target mechanisms meets the saved coverage level.
Evidence95
Vitamin D provides the strongest evidence contribution among the assessed amounts. This remains specific to the supplied evidence and its context.
Evidence strength
Vitamin D provides the strongest evidence contribution among the assessed amounts. This remains specific to the supplied evidence and its context.
Studied preparation
Most of the assessed contribution matches preparations recognized in the saved assessment; Iodine does not.
Formulation logic100
All 12 assessed ingredients meet the saved amount threshold. No conflict was recorded by the supplied checks.
Partner coverage
The assessed ingredients can work alone or have their required partners present.
Conflicts
No conflict was recorded by the supplied checks.
Effective doses
All 12 assessed ingredients meet the saved amount threshold.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Vitamin D · 50 mcgVitamin E · 60 mgTaurine · 200 mgVitamin C · 970 mgGreen Tea · 325 mg
Vitamins C and E and selenium contribute antioxidant functions, while magnesium and zinc may help address inflammation associated with low nutrient status. Vitamin C's inflammation-marker signal was limited to elevated baseline CRP, and vitamin D findings were transient rather than consistent. These nutrient roles do not establish added anti-inflammatory benefit when intake is adequate. Green tea adds a limited biomarker connection, with most inflammatory markers unchanged in the supplied trial.
How this product is rated for Inflammation
Ingredient fit52
The relevant contribution comes from the vitamins and minerals. The broad formula and varied nutrient amounts limit its focus on this goal.
Goal fit
Several relevant nutrients sit within a broad formula containing many ingredients directed toward other goals.
Dose adequacy
The contributing nutrients have mixed amount comparisons; some reach the saved reference range while others contribute less.
Pathways80
The main connection involves oxidative stress and inflammatory gene signalling. Two types of mechanisms are represented.
Depth
The strongest connection is to oxidative stress and inflammatory gene signalling; this describes the supplied mechanism findings rather than a proven clinical outcome.
Breadth
The findings cover oxidative stress and inflammatory gene signalling, while fatty-acid mediator and enzyme-inhibition pathways are not covered.
Evidence96
Vitamin E leads the saved evidence finding, but antioxidant function alone does not establish routine clinical anti-inflammatory benefit.
Evidence strength
Vitamin E leads the saved evidence finding, but antioxidant function alone does not establish routine clinical anti-inflammatory benefit.
Studied preparation
The saved finding accepts the contributing preparation comparison; this does not remove the population and clinical-outcome limitations.
Formulation logic100
The contributing ingredients have no unmet partner requirement or identified conflict, and meet the retained amount threshold.
Partner coverage
The contributing ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No ingredient conflict was identified in the supplied calculation.
Effective doses
All retained contributors meet the saved amount threshold; lower-amount ingredients do not add further contributions.
Luteolin Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Acetate) | 1500 mcg RAE | |
Vitamin C (Acerola Extract, Ascorbic Acid, Ascorbyl Palmitate, Calcium Ascorbate, Magnesium Ascorbate, Niacinamide Ascorbate) | 970 mg | |
Vitamin D3 (Cholecalciferol) | 50 mcg | |
Vitamin E (D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate) | 67 mg | |
Thiamine (Thiamine Hydrochloride) | 125 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 50 mg | |
Niacin (Niacinamide, Niacinamide Ascorbate) | 190 mg NE | |
Vitamin B6 | 105 mg | |
Folate (L-5-Methyltetrahydrofolate, Calcium Salt) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 600 mcg | |
Biotin | 3000 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 600 mg | |
Calcium (Calcium Ascorbate, Calcium D-Glucarate, Calcium D-Pantothenate, Dicalcium Phosphate) | 140 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Arginate, Magnesium Ascorbate, Magnesium Citrate, Magnesium Glycinate, Magnesium Oxide, Magnesium Taurinate) | 420 mg | |
Zinc (L-OptiZinc Zinc Mono-L-Methionine Sulfate, Zinc Citrate) | 35 mg | |
Selenium (Se-Methyl L-Selenocysteine, SelenoExcell High Selenium Yeast, Sodium Selenite) | 200 mcg | |
Copper (TRAACS Copper Bisglycinate Chelate) | 1 mg | |
Manganese (Manganese Citrate, Manganese Gluconate) | 1 mg | |
Chromium (Crominex 3+ Chromium) | 500 mcg | |
Molybdenum (Molybdenum Amino Acid Chelate) | 125 mcg | |
Potassium (Potassium Citrate) | 35 mg | |
Broccoli Concentrate Blend (Broccoli powder, extract, Calcium D-Glucarate) | 725 mg | |
N-Acetyl-L-Cysteine | 600 mg | |
decaffeinated Green Tea extract (Epigallocatechin Gallate) | 325 mg | |
Acerola extract | 300 mg | |
Inositol | 250 mg | |
Bitter Orange Citrus Bioflavonoids (Hesperidin) | 200 mg | |
Fruit/Berry Proprietary Blend | 200 mg | |
Taurine | 200 mg | |
Wild Blueberry Anthocyanin extract | 150 mg | |
Sensoril Ashwagandha extract (Glycoside Conjugates, Oligosaccharides) | 125 mg | |
Silymarin (Milk Thistle extract) | 100 mg | |
Trimethylglycine (Betaine Anhydrous) | 100 mg | |
CherryPure Sour Cherry (Tart Cherry) Proanthocyanidin powder | 85 mg | |
Pomella Pomegranate extract (Punicalagins) | 85 mg | |
natural Mixed Tocopherols (Alpha-Tocopherol, Beta-Tocopherol, Delta Tocopherols, Gamma-Tocopherol) | 60 mg | |
MirtoSelect Bilberry extract | 30 mg | |
BioVin Grape Proanthocyanidin extract | 25 mg | |
Leucoselect Grape seed Proanthocyanidin extract | 25 mg | |
Bio-Quercetin Phytosome (Japanese sophora concentrate, Phosphatidylcholine Complex) | 15 mg | |
Bromelain (Pineapple) | 15 mg | |
Lutein (Marigold extract) | 15 mg | |
Olive extract (Polyphenols, Hydroxytyrosol, Tyrosol and Oleuropein) | 12.5 mg | |
Sesame seed Lignan extract | 10 mg | |
Luteolin (Orange extract) | 8 mg | |
Apigenin | 5 mg | |
Boron (Boron Amino Acid Chelate) | 3 mg | |
Lycopene (LycoBeads natural Tomato extract) | 3 mg | |
Delphinidins (Delphinol Maqui berry (Aristotelia chilensis) extract) | 2 mg | |
Cyanidin-3-Glucoside (Black Currant extract) | 1.25 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore84
The serving supplies 35 mg of zinc from citrate and L-monomethionine sulfate, but their individual contributions are unknown. Its 1 mg of copper produces a zinc-heavy 35:1 ratio, making the relative copper amount a drawback.
How this ingredient is rated
Active Ingredient Quality & Bioavailability84
Citrate and L-monomethionine sulfate are identified, but their proportions are unknown. Their individual contributions cannot be determined.
Zinc Form Bioavailability
Both zinc forms are identified, but their individual contributions are unknown; equal proportions cannot be inferred.
Dose, Safety & Label Transparency79
The 35 mg elemental zinc amount is clear, with 1 mg of copper in the same serving. Both mineral amounts are available for comparison.
Elemental Dose Transparency
The label clearly declares 35 mg of elemental zinc and identifies its source.
Zinc Dosage Safety & Effectiveness
The serving supplies 35 mg of elemental zinc, a more substantial contribution than a small trace amount.
Zinc-to-Copper Mineral Balance
The serving combines 35 mg zinc with 1 mg copper, a zinc-heavy 35:1 ratio that limits the balance assessment.
Value30
About $1.95 per labeled serving covers the whole product. It is not a price assigned to zinc alone.
Price Per Serving Efficiency
A labeled whole-product serving costs about $1.95; the price does not isolate the cost of zinc.
Chromium (Crominex 3+ Chromium) · 500 mcg OverallScore48
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.