Product analysis
Magnesium Caps 400 mg offers focused support for normal muscle, energy and bone functions when magnesium intake is low. The undisclosed proportions of its magnesium forms make the blend harder to compare for absorption.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality30
The mix includes citrate and aspartate alongside the less favored oxide form. Without proportions, the blend does not establish an absorption advantage.
Ingredient Transparency80
The magnesium amount and forms are stated. The proportions of the different forms are omitted, so the precise blend is unclear.
Value For Money48
The magnesium mix offers middling value for the serving cost. Undisclosed proportions limit how confidently the more favorable forms can justify the price.
Customer Satisfaction94
Customer feedback is highly positive across a very large number of ratings. The broad response count gives substantial context for satisfaction.
Product Focus72
The clearest benefits are filling a magnesium gap and supporting normal muscle, bone and energy functions. Broader stress, fitness and cardiovascular effects remain uncertain or inconsistent.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.07
- Customer rating
- 4.8 · 33,203 ratings
Goals
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Magnesium (Magnesium Aspartate, Magnesium Citrate, Magnesium Oxide) | 400 mg |
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
- Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
- Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
- Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
- Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
- Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
- Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
- Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
- The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
- Dietary Magnesium May Be Protective for Aging of Bone and Skeletal Muscle in Middle and Younger Older Age Men and Women: Cross-Sectional Findings from the UK Biobank Cohort.