Ultra Hair Plus with MSM

Ultra Hair Plus with MSM

NaturesPlus4.5 (71 ratings)
Format:Tablet Quantity: 60 Tablet(s) · 30 servings
Goals
$25.46 $0.84 per serving

Product analysis

46 out of 100

Ultra Hair Plus with MSM provides biotin and other nutrients that may help hair problems when inadequate intake is a factor. Its glucosamine sources include cattle and crustacean shells, which matters if you avoid those animal ingredients.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Several B-vitamin forms are clearly named, while biotin and some extras are less specific. The herbal blend and glucosamine source combination omit proportions, leaving their individual contributions unclear.

Ingredient Transparency69

All declared amounts are listed and many forms are named. Some forms and the component proportions in the herbal blend and mixed-source glucosamine remain unclear.

Value For Money34

Several contributions are relatively expensive at the full serving price, including vitamin C, B5, choline and cysteine. Biotin is more moderately priced, but it does not resolve the value of the whole combination.

Customer Satisfaction67

Customer feedback is generally favorable. Only 71 ratings support that impression, leaving a more limited picture of satisfaction.

Product Focus23

The clearest role is supporting normal nutrition when low intake contributes to hair or skin problems. The broader formula does not establish extra hair growth or energy when nutritional needs are already met.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.84
Customer rating
4.5 · 71 ratings
Report analysis

Goals

Impact
High effect
B+ Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Biotin · 2000 mcgZinc · 5 mgVitamin C · 500 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Niacin Disputed 2 studies
Vitamin A Disputed 13 studies
Zinc Supportive 22 studies
Impact
Moderate effect
B- Ingredient FitF PathwaysB EvidenceA+ Formulation Logic
Vitamin B5 · 50 mgRiboflavin · 100 mgThiamin · 30 mg
Study evidence
Thiamin Disputed 12 studies
Skin Health
Impact
High effect
B- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 5 mgVitamin C · 500 mg
Study evidence
Biotin Supportive 10 studies
Niacin Supportive 61 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Zinc Supportive 66 studies
Everyday Health
Impact
Highest effect
B Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 667 mcg DFEZinc · 5 mgVitamin C · 500 mg
Study evidence
Folate Supportive 80 studies
Vitamin C Supportive 56 studies
Zinc Supportive 60 studies
Immunity
Impact
High effect
C- Ingredient FitB PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 500 mgZinc · 5 mgVitamin A · 3000 mcg RAE
Study evidence
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Zinc Supportive 73 studies
Impact
Moderate effect
F Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Vitamin C · 500 mg
Study evidence
Vitamin C Supportive 50 studies
Zinc Supportive 64 studies
Impact
High effect
C Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Zinc · 5 mgVitamin C · 500 mgVitamin A · 3000 mcg RAE
Study evidence
Riboflavin Supportive 69 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Zinc Supportive 39 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
3000 mcg RAE
Vitamin C (Ascorbic Acid)
500 mg 52
Thiamine (Thiamine Hydrochloride)
30 mg 65
Riboflavin
100 mg 54
Niacin (Niacinamide)
30 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Folate (Calcium L-5-Methyltetrahydrofolate)
667 mcg DFE
Biotin
2000 mcg 69
Pantothenic Acid (Calcium Pantothenate)
50 mg 70
Choline (Choline Bitartrate)
100 mg 62
Zinc (Zinc Soy Amino Acid Chelate)
5 mg
MSM
500 mg
Inositol
200 mg
PABA
100 mg 80
L-Cysteine
100 mg 49
Folligen Complex
100 mg
Glucosamine Sulfate (Aminomonosaccharide, Bovine Cartilage, Crustacean shell)
50 mg
Gluten Free Adults 18–50
Report overview
PABA · 100 mg OverallScore80
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
The serving provides 100 mg of PABA, but the whole-product cost relative to that amount is high. No specific purity grade is stated. The Other Ingredients list has no artificial dyes, titanium dioxide, or hydrogenated oils.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

PABA is named, but a specific purity grade is not stated.
PABA Source & Grade
PABA is named without a specific purity grade.

Dose, Safety & Label Transparency100

The label states 100 mg of PABA per serving. The Other Ingredients list has no artificial dyes, titanium dioxide, or hydrogenated oils.
PABA Dosage Alignment
The serving contains 100 mg of PABA.
Label Disclosure Clarity
The PABA amount is separately stated as 100 mg per serving.
Additive and Excipient Quality
The Other Ingredients list has no artificial dyes, titanium dioxide, or hydrogenated oils.

Value40

The whole-product cost relative to the PABA amount is high.
Price per 100mg PABA
The whole-product cost per 100 mg of PABA is high.
A Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
Each serving provides 50 mg of vitamin B5, an amount for general maintenance, but the cost is high for that amount. It uses Calcium Pantothenate, a stable, well-absorbed form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability90

Calcium Pantothenate is a stable, well-absorbed form of B5.
Vitamin B5 Chemical Form
Calcium Pantothenate is a stable, well-absorbed form of B5.

Dose, Safety & Label Transparency76

A serving provides 50 mg of B5. The amount and source are both named.
Dosage Potency and Efficacy
A serving provides 50 mg of B5, an amount for general maintenance.
Label Transparency & Source Clarity
The label states the B5 amount and names Calcium Pantothenate as its source.

Value20

The cost is high for the amount of B5 provided.
Price per 500mg Vitamin B5
The cost is high for the amount of B5 provided.
Biotin · 2000 mcg OverallScore69
B+ Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC Value
2000 mcg of biotin per serving comes with a high cost when attributed to biotin alone, though the price also covers other vitamins and minerals. The amount is within the lower range considered for hair and nail support. The label lists biotin without specifying its isomer.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label names biotin but does not specify its isomer. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
Biotin is listed without a specific isomer.
Excipient Purity
No artificial colors or sweeteners are indicated.

Dose, Safety & Label Transparency60

The 2000 mcg per serving is within the lower range considered for hair and nail support. The amount is clearly listed.
Biotin Potency for Health Goals
The 2000 mcg per serving is within the lower range considered for hair and nail support.
Label Transparency & Exact Disclosure
The label clearly lists 2000 mcg of biotin per serving.

Value60

The cost for biotin alone is high, but the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost for biotin alone is high, but the price also covers other vitamins and minerals.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  2. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  3. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  4. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  5. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  6. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  7. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  8. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  9. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  10. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  11. Intakes of Folate, Vitamin B6, and Vitamin B12 in Relation to All-Cause and Cause-Specific Mortality: A National Population-Based Cohort.
    Bo Y; Xu H; Zhang H; Zhang J; Wan Z; Zhao X; Yu Z · Nutrients · 2022
    Cohort study55,569 participantsEveryday Health forFolate
  12. The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study.
    Schorah CJ; Devitt H; Lucock M; Dowell AC · European journal of clinical nutrition · 1998
    Randomized trial119 participantsEveryday Health forFolate
  13. Associations of Serum Folate and Homocysteine Concentrations with All-Cause, Cardiovascular Disease, and Cancer Mortality in Men and Women in Korea: the Cardiovascular Disease Association Study.
    Song S; Song BM; Park HY · The Journal of nutrition · 2023
    Cohort study21,260 participantsEveryday Health forFolate
  14. The concept of folic acid supplementation and its role in prevention of neural tube defect among pregnant women: PRISMA.
    Seyoum Tola F · Medicine · 2024
    Systematic reviewEveryday Health forFolate
  15. Systematic review of adverse health outcomes associated with high serum or red blood cell folate concentrations.
    Colapinto CK; O'Connor DL; Sampson M; Williams B; Tremblay MS · Journal of public health (Oxford, England) · 2017
    Systematic review71,847 participants46 studies pooledEveryday Health forFolate
  16. Dietary intake and blood concentrations of antioxidants and the risk of cardiovascular disease, total cancer, and all-cause mortality: a systematic review and dose-response meta-analysis of prospective studies.
    Aune D; Keum N; Giovannucci E; Fadnes LT; Boffetta P; Greenwood DC; Tonstad S; Vatten LJ; Riboli E; Norat T · The American journal of clinical nutrition · 2019
    Meta-analysis69 studies pooledEveryday Health forVitamin C
  17. Scientific Opinion on the substantiation of a health claim related to vitamin C and increasing non haem iron absorption pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEveryday Health forVitamin C
  18. Vitamin C Depletion and All-Cause Mortality in Renal Transplant Recipients.
    Sotomayor CG; Eisenga MF; Gomes Neto AW; Ozyilmaz A; Gans ROB; Jong WHA; Zelle DM; Berger SP; Gaillard CAJM; Navis GJ; Bakker SJ · Nutrients · 2018
    Cohort study598 participantsEveryday Health forVitamin C
  19. Associations of Serum Biomarkers of Fruit and Vegetable Intake With the Risk of Cause-Specific Mortality and All-Cause Mortality: A National Prospective Cohort Study.
    Pu L; Zhang R; Wang X; Zhao T; Sun H; Han L · Frontiers in nutrition · 2022
    Cohort study12,530 participantsEveryday Health forVitamin C
  20. Relation between plasma ascorbic acid and mortality in men and women in EPIC-Norfolk prospective study: a prospective population study. European Prospective Investigation into Cancer and Nutrition.
    Khaw KT; Bingham S; Welch A; Luben R; Wareham N; Oakes S; Day N · Lancet (London, England) · 2001
    Cohort study19,496 participantsEveryday Health forVitamin C