$22.99 $0.51 per serving
Product analysis
GABA Relaxer combines ingredients aimed at calming, with limited support for short-term stress responses. Several ingredient forms are not identified, making comparisons with other calming supplements harder.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality48
The B vitamins have clearly identified forms. The forms of the other calming ingredients are not specified, so their quality is less clear.
Ingredient Transparency75
The amounts are fully disclosed, helping you compare servings. Most ingredient forms are not identified, leaving the label less useful for comparing preparations.
Value For Money34
The blend looks relatively expensive for its niacin, taurine and glycine content. B6 offers more moderate value, while the value of inositol remains unclear.
Customer Satisfaction80
Customer ratings are very positive. Several hundred ratings give a broader picture than a small set of reviews.
Product Focus60
Calming is the clearest purpose, although lasting stress and sleep benefits remain uncertain. The wider health claims have less consistent support.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $0.51
- Customer rating
- 4.7 · 797 ratings
Goals
Impact
Moderate effect
Glycine · 400 mg
Taurine Not classified
No linked studies yet.
Impact
Highest effect
Vitamin B6 · 17 mg
Impact
High effect
Glycine · 400 mgGABA · 200 mgVitamin B6 · 17 mg
Impact
Moderate effect
Vitamin B6 · 17 mgTaurine · 600 mgGlycine · 400 mg
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Glycine · 400 mgTaurine · 600 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Niacin (Niacinamide) | 200 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 17 mg | |
Taurine | 600 mg | |
Inositol | 600 mg | |
Glycine | 400 mg | |
GABA | 200 mg |
GABA · 200 mg OverallScore69
A serving provides 200 mg of GABA, and the whole-product serving cost is high. The production method is not specified. The Other Ingredients panel includes a flow agent, but its name is unavailable.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
The label names GABA without a specific branded source.
GABA Source & Production Method
The label names GABA without a specific branded source.
Dose, Safety & Label Transparency82
A serving lists 200 mg of GABA. The Other Ingredients panel includes a flow agent, but its name is unavailable.
GABA Dosage Adequacy & Transparency
A serving lists 200 mg of GABA.
Label Purity & Excipient Quality
The Other Ingredients panel includes a flow agent, but its name is unavailable.
Value40
The whole-product cost per serving is high.
Price per Effective Dose
The whole-product cost per serving is high.
Vitamin B6 (Pyridoxine Hydrochloride) · 17 mg OverallScore78
The serving provides 17 mg of B6 at a moderate cost for the amount. The amount exceeds the European adult upper limit of 12 mg per day, before other sources are counted. It uses Pyridoxine Hydrochloride.
How this ingredient is rated
Ingredient Form & Label Quality100
It uses Pyridoxine Hydrochloride. No specified artificial colors, titanium dioxide or talc are listed.
Vitamin B6 Form Identification
It uses Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No specified artificial colors, titanium dioxide or talc are listed.
Dose, Safety & Label Transparency67
The serving provides 17 mg of vitamin B6. This exceeds the European adult upper limit of 12 mg per day; total intake also includes food and other supplements. The label states both the B6 amount and its source.
Vitamin B6 Dose & Safety Policy
The serving provides 17 mg of vitamin B6. This exceeds the European adult upper limit of 12 mg per day; total intake also includes food and other supplements.
Label Transparency
The label states both the B6 amount and its source.
Value57
The cost is moderate for the amount of B6 provided.
Vitamin B6 Price Efficiency
The cost is moderate for the amount of B6 provided.
Niacin (Niacinamide) · 200 mg OverallScore75
A serving provides 200 mg of niacin, with a high cost per serving based on the full product price. It uses Niacinamide. Niacinamide is generally non-flushing, but no explicit no-flush claim is recorded.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
It uses Niacinamide. The named Niacinamide is a standard form of vitamin B3.
Niacin Form & Goal Alignment
It uses Niacinamide.
Precursor Source Quality
The named Niacinamide is a standard form of vitamin B3.
Dose, Safety & Label Transparency92
The serving provides 200 mg of niacin, an amount used for general niacinamide purposes. Niacinamide is generally non-flushing, but no explicit no-flush claim is recorded.
Clarity of Chemical Form
The label identifies Niacinamide as the form.
Form-Specific Dosage Efficacy
The serving provides 200 mg of niacin, an amount used for general niacinamide purposes.
Flush Risk & Safety Labeling
Niacinamide is generally non-flushing, but no explicit no-flush claim is recorded.
Value20
The full product price per serving is high for the niacin form.
Price Per Effective Serving
The full product price per serving is high for the niacin form.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- The current state of niacin in cardiovascular disease prevention: a systematic review and meta-regression.
- Effects of niacin on apo A1 and B levels: a systematic review and meta-analysis of randomised controlled trials.
- Effect of lipid-lowering therapies on lipoprotein(a) levels: a comprehensive meta-analysis of randomized controlled trials.
- Extended-release niacin vs gemfibrozil for the treatment of low levels of high-density lipoprotein cholesterol. Niaspan-Gemfibrozil Study Group.
- Equivalent efficacy of a time-release form of niacin (Niaspan) given once-a-night versus plain niacin in the management of hyperlipidemia.
- Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
- Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
- Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
- Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
- The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
- Association between serum pyridoxal 5'-phosphate levels and all-cause, cardiovascular mortality, and cardiovascular disease in adults: a population-based cohort study.
- Folate and vitamin B6 rapidly normalize endothelial dysfunction in children with type 1 diabetes mellitus.
- Pyridoxine improves endothelial function in cardiac transplant recipients.
- Folate and vitamin B6 from diet and supplements in relation to risk of coronary heart disease among women.
- Efficacy and safety of pyridoxal 5'-phosphate (MC-1) in high-risk patients undergoing coronary artery bypass graft surgery: the MEND-CABG II randomized clinical trial.
- Air-abrasive debridement with glycine powder versus manual debridement and chlorhexidine administration for the maintenance of peri-implant health status: a six-month randomized clinical trial.
- The effects of glycine on auditory mismatch negativity in schizophrenia.
- Dietary glycine improves urine storage symptoms in urology outpatients.
- Oral supplementation with glycine reduces oxidative stress in patients with metabolic syndrome, improving their systolic blood pressure.
- Cognitive Effects of Taurine and Related Sulphur-Containing Amino Acids: A Systematic Review of Human Trials and Considerations for Plant-Based Dietary Transitions.