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Pro Creation Female Fertility Support

NaturesPlus

4.4
(1160 ratings)
Green Tea 50 mg
Turmeric 50 mg
Manganese 5 mg
Thiamin 20 mg
DHA (Docosahexaenoic Acid)
Vitamin K 100 mcg
Riboflavin 20 mg
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Score 75.0

A comprehensive female fertility support supplement featuring bioavailable vitamins, chelated minerals, and beneficial herbal extracts for overall health and reproductive well-being.

Quantity: 60 Capsule(s)Servings size: 2 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss

Score 75.0

A comprehensive female fertility support supplement featuring bioavailable vitamins, chelated minerals, and beneficial herbal extracts for overall health and reproductive well-being.

Analysis

NaturesPlus Pro Creation Female Fertility Support is a thoughtfully formulated supplement that aims to support comprehensive female health, particularly with a focus on fertility. It contains a broad spectrum of essential vitamins and minerals, many in bioavailable forms like methylcobalamin for B12 and L-5-methyltetrahydrofolate for folate, which are crucial for cellular health and reproductive processes. The inclusion of chelated minerals suchates for calcium, magnesium, iron, copper, zinc, and manganese enhances absorption, a significant advantage over less bioavailable forms often found in other supplements. Furthermore, the product incorporates beneficial herbal ingredients like Chasteberry, known for its hormone-balancing properties, and antioxidants such as Green Tea and Turmeric, which contribute to overall cellular health and anti-inflammatory support. The presence of algal DHA also supports brain health and anti-inflammatory pathways. While marketed for fertility, its comprehensive nutrient profile extends benefits across numerous general health goals, making it a robust daily supplement.

Pros
  • Contains highly bioavailable forms of key vitamins like Folate (as L-5-Methyltetrahydrofolate) and Vitamin B12 (as Methylcobalamin), crucial for many bodily functions and fertility.
  • Includes chelated forms of minerals (Calcium, Magnesium, Zinc, Iron, Copper, Manganese) for enhanced absorption and utilization in the body.
  • Features herbal ingredients like Chasteberry (Vitex), which is traditionally used to support hormonal balance and menstrual cycle regularity in women.
  • Provides antioxidant support from Green Tea and Turmeric, contributing to cellular health and reducing oxidative stress, which can impact fertility.
  • Includes algal DHA, a valuable omega-3 fatty acid for brain health and anti-inflammatory benefits, important for overall health during preconception.
Cons
  • The concentration of DHA (16mg) is quite low compared to standalone DHA supplements or the recommended daily intake for pregnant/lactating women, limiting its significant impact on brain or cardiovascular health.
  • The proprietary 'Ferti-Forte Whole Food Blend' lacks specific ingredient quantities, making it difficult to assess the efficacy of these components.
  • The overall vitamin and mineral dosages, while comprehensive, might be considered moderate for some specific deficiencies, potentially requiring additional supplementation based on individual needs.
Warnings
  • Individuals with specific medical conditions, particularly hormone-sensitive conditions, should consult a healthcare professional before taking chasteberry-containing supplements.
  • The iron content (18mg) might be higher than necessary for some individuals who do not have iron deficiency, potentially leading to gastrointestinal discomfort.
  • Green Tea extract contains some caffeine, which could be a concern for individuals sensitive to stimulants, although the quantity is generally low in these multi-ingredient blends.
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$21.00($0.70 per serving)
Amazon
$ 21.00
Walmart
$ 23.33
iHerb
$ 23.33
Vitacost
$ 23.33
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Effectiveness for goals

Dosage, timing & forms

Safety & interactions

Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene) 1500 mcg RAE
Vitamin C (Ascorbic Acid) 60 mg
Vitamin D3 (Cholecalciferol) 10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate) 20 mg
Vitamin K2 (Menatetrenone) 100 mcg
Thiamine (Vitamin B1, Thiamine Hydrochloride) 20 mg
Riboflavin (Vitamin B2) 20 mg
Niacin (Niacinamide) 20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride) 20 mg
Folate (Calcium L-5-Methyltetrahydrofolate) 1333 mcg
Vitamin B12 (Methylcobalamin) 20 mcg
Pantothenic Acid (Calcium Pantothenate) 10 mg
Calcium (Calcium Amino Acid Chelate) 50 mg
Iron (Iron Amino Acid Chelate) 18 mg
Magnesium (Magnesium Amino Acid Chelate) 25 mg
Zinc (Zinc Amino Acid Chelate) 15 mg
Selenium (L-Selenomethionine) 70 mcg
Copper (Copper Gluconate) 2 mg
Manganese (Manganese Amino Acid Chelate) 5 mg
ChromeMate (Chromium) 120 mcg
Chinese Green Tea 50 mg
Ferti-Forte Whole Food Blend 50 mg
Turmeric 50 mg
Chasteberry 50 mg
DHA (from Algae of Schizochytrium sp.) 16 mg
Gluten Free Women 18–50
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Categories

This product excels by providing Folate as Calcium L-5-Methyltetrahydrofolate (1333mcg DFE), which is the active, bioavailable form of folate. This is superior to synthetic folic acid, ensuring better absorption and utilization, especially important for fertility and fetal development.
The inclusion of Vitamin K2 (Menatetrenone) at 100mcg is a strong point. K2 is crucial for bone health and cardiovascular health by helping to direct calcium to the bones and away from soft tissues, making it a valuable addition beyond basic K1.
Iron 85.0
The product contains 18mg of Iron as Iron Amino Acid Chelate. This form is typically well-tolerated and highly absorbable compared to other iron salts, minimizing common side effects like constipation, which is particularly beneficial for women.

Goals

As a comprehensive multivitamin with broad spectrum essential vitamins, chelated minerals, and beneficial botanical extracts, this product effectively supports overall health. It covers many foundational nutritional needs, from immunity and bone health to energy production and antioxidant protection, making it a strong daily foundational supplement.
This product contains a robust profile of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), which are essential co-factors in energy metabolism. Additionally, iron and magnesium contribute to energy production, and green tea can offer a mild stimulating effect, collectively supporting sustained energy levels.
A strong immune system is supported by a comprehensive blend of vitamins (C, D3, A, E) and minerals (Zinc, Selenium, Copper) found in this supplement. Green tea also offers immune-modulating properties, providing robust support against various pathogens and enhancing overall immune response.
80 Value

Green Tea

Jarrow Formulas
4.5
(4071 ratings)
Jarrow Formulas' Green Tea extract provides 500mg of extract, standardized for polyphenols, catechins, and EGCG, at a very good price. It offers substantial antioxidant benefits and active compounds, representing excellent value for a high-quality green tea supplement.
80 Value

Turmeric 1000 mg

Nature's Bounty
4.6
(12688 ratings)
This Nature's Bounty Turmeric product provides a high dose (900mg Turmeric + 100mg standardized extract) and includes BioPerine Black Pepper extract to enhance curcumin absorption. It offers a very good balance of potency and enhanced bioavailability at an attractive price, making it great value.
85 Value

Vegan DHA from Algae 200 mg

Doctor's Best
4.8
(565 ratings)
Doctor's Best Vegan DHA from Algae offers a solid 200mg dose of high-quality algal DHA, making it an excellent and reliable plant-based omega-3 source. The product provides great value, combining a reputable brand with effective vegan DHA supplementation at a competitive price.
90 Performance

Super Potency Vitamin B 1 (Thiamin) 500 mg

Solgar
4.6
(4557 ratings)
This Vitamatic product offers a very high potency of Vitamin B1 (Thiamine Mononitrate) at 500mg, which is significantly more concentrated than the original product. This makes it a superior choice for individuals with higher thiamine requirements or severe deficiencies, providing targeted and potent support.
90 Performance

Vitamin B-6 50 mg

Nature's Way
4.8
(1720 ratings)
This Nature's Way product provides Vitamin B6 in its active form, Pyridoxal 5-Phosphate (P5P), which is often preferred for superior bioavailability and utilization by the body. This makes it a better choice for those looking for maximum efficacy from their B6 supplement.
98 Performance

Methylfolate 1333 mcg DFE (800 mcg (6S)-5-Methyltetrahydrofolate) Orange Flavor

Country Life
4.8
(807 ratings)
This Country Life product specifically provides Methylfolate as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt, which is the most bioavailable and active form of folate. This is particularly beneficial for individuals with MTHFR genetic variations and ensures optimal folate utilization for all its crucial bodily functions.
95 Performance

Migra-Eeze

Life Extension
4.5
(651 ratings)
This Life Extension product offers an exceptionally high dose of Riboflavin (400mg) and importantly, includes Riboflavin 5-Phosphate, the active form. This makes it a significantly better alternative for targeted applications where high-dose, highly absorbable Riboflavin is desired, such as for certain neurological support.
95 Performance

Super K

Life Extension
4.7
(11302 ratings)
Life Extension's Super K provides a comprehensive blend of Vitamin K forms, including K1 and multiple K2 forms (MK-4 and MK-7), totaling 2600mcg. This multi-form approach ensures broad-spectrum benefits for bone and cardiovascular health, offering superior support compared to a single K2 form.
90 Performance

Ionic Selenium 300 mcg

Trace Minerals
4.7
(2577 ratings)
This Trace Minerals product offers a potent 300mcg dose of selenium in an ionic form (Sodium Selenate), which can be highly bioavailable for cellular absorption. This makes it a strong choice for targeted, high-dose selenium supplementation, contributing to robust antioxidant defense and thyroid health.
90 Performance

Chromax 1000 1000 mcg

Swanson
4.8
(202 ratings)
This Swanson product delivers a very high dose of Chromium (1000mcg as Chromax Chromium Picolinate). This significantly higher concentration makes it a better alternative for individuals seeking potent chromium supplementation, especially for intensive glucose metabolism support.
90 Performance

Chelated Manganese

Bluebonnet
4.7
(1353 ratings)
Bluebonnet's Chelated Manganese provides a 10mg dose of Manganese in a superior chelated form (Manganese Bisglycinate Chelate). This chelated form is highly absorbable and gentle on the stomach, making it a better choice for optimal mineral utilization compared to less bioavailable forms.
90 Performance

Iron Complex

Advanced Nutrition by Zahler
4.7
(10071 ratings)
This Zahler Iron Complex uses Ferrochel iron (25mg), a premium chelated form that is highly bioavailable and less likely to cause digestive upset compared to common iron salts. Its inclusion of Vitamin C and Folate further enhances iron absorption and utilization, making it a superior choice for iron repletion.
90 Performance

Chelated Copper

Bluebonnet
4.8
(6746 ratings)
Bluebonnet's Chelated Copper provides 3mg of copper in a highly absorbable Bisglycinate Chelate form. This chelated form is known for its excellent bioavailability and reduced risk of gastrointestinal irritation, offering superior copper supplementation for those with specific needs.
90 Performance

EGCg Green Tea Extract 400 mg

NOW
4.7
(24797 ratings)
This NOW Foods product offers a potent Green Tea Extract standardized for 400mg of total catechins, including a high amount of EGCg. This standardization ensures a concentrated dose of the active compounds, providing superior antioxidant and metabolic benefits compared to a generic green tea powder.
92 Performance

You're Golden

Ora
4.6
(851 ratings)
Ora's You're Golden provides a substantial dose of Turmeric (1250mg) with a significant 250mg of standardized Curcuminoids, and crucially, includes 15mg of Black Pepper Extract (Piperine) to vastly improve absorption. This comprehensive formulation makes it a highly effective and superior choice for anti-inflammatory support.
90 Performance

DHA Vegetarian Algae

Flora
4.5
(126 ratings)
Flora's DHA Vegetarian Algae provides a high dose of 500mg of DHA from algal oil, which is significantly more potent than the 16mg in the original product. This higher concentration is more aligned with expert recommendations for optimal brain and anti-inflammatory support, making it a superior vegan option.
70 Budget

B-1 100 mg

21st Century
4.6
(615 ratings)
This product offers a straightforward Thiamine supplement at a very economical price per serving. While it doesn't provide the higher potency of some alternatives, it's a cost-effective way to supplement Vitamin B1 for foundational support.
75 Budget

B-6 100 mg

NOW
4.8
(6041 ratings)
This NOW Foods B6 supplement provides a substantial dose of Pyridoxine Hydrochloride at a very low price point. It's a reliable and budget-friendly option for those looking for standalone Vitamin B6 support without added complexes.
60 Budget

Folic Acid 800 mcg

Spring Valley
4.8
(879 ratings)
This Spring Valley product provides Folic Acid, a common and very affordable form of Folate. While not the activated L-5-Methyltetrahydrofolate found in the original product, it offers a budget-friendly option for basic folate supplementation.
70 Budget

Riboflavin 100 mg

Swanson
4.8
(765 ratings)
This Swanson product provides a solid 100mg dose of Riboflavin at a highly competitive price per serving. It's an excellent choice for individuals specifically seeking to supplement Vitamin B2 without additional ingredients.
65 Budget

Vitamin K-1 100 mcg

Swanson Premium Brand
4.7
(459 ratings)
This Swanson Vitamin K-1 offers a basic and inexpensive option for Vitamin K supplementation. While the original product contains K2, this K1 alternative is a significantly cheaper entry point for those looking to boost their Vitamin K intake.
75 Budget

SelenoExcell 200 mcg

Swanson Ultra
4.8
(1264 ratings)
This SelenoExcell product provides a well-researched form of selenium (organically bound high-Selenium Yeast) at a very affordable price. It's a solid, budget-friendly option for meeting selenium needs and supporting antioxidant functions.
70 Budget

Chromium Picolinate 200 mcg

21st Century
4.7
(11965 ratings)
This 21st Century product offers Chromium Picolinate at a very low cost per serving, making it an extremely budget-friendly option for supporting glucose metabolism. It provides a standard dose of a commonly used form of chromium.
70 Budget

Manganese 10 mg

Source Naturals
4.7
(2139 ratings)
This Source Naturals supplement provides a good 10mg dose of Manganese as an amino acid chelate, an absorbable form, at a very competitive price. It offers straightforward manganese support without unnecessary fillers.
65 Budget

Iron 27 mg

21st Century
4.7
(7717 ratings)
This product provides a moderate dose of iron as ferrous gluconate at a very low price. While ferrous gluconate may cause digestive issues for some, it's a cost-effective option for iron supplementation for those who tolerate it.
70 Budget

Copper 2 mg

Swanson
4.7
(6351 ratings)
This Swanson Copper supplement delivers a 2mg dose of copper chelate at an exceptionally low price per serving. It's a highly economical choice for supplementing copper, an essential mineral for numerous bodily functions.
65 Budget

Green Tea 500 mg

Swanson
4.6
(2968 ratings)
This Swanson Green Tea supplement offers a substantial 500mg of green tea at a very low price. It's a cost-effective way to benefit from green tea's general antioxidant properties, though it's not standardized for specific compounds like EGCG.
60 Budget

Ginger & Turmeric Full Spectrum

Swanson
4.8
(1381 ratings)
This Swanson product offers a combination of Turmeric and Ginger at a very low price point. While the turmeric dose isn't standardized for curcuminoids, it's a budget-friendly option for general anti-inflammatory and digestive support.
75 Budget

DHA from Marine Algae 200 mg

Lake Avenue Nutrition
4.7
(2360 ratings)
This Lake Avenue Nutrition product provides 200mg of DHA from algal oil at a very competitive price, making it an excellent budget-friendly vegan DHA option. It's a straightforward supplement for essential omega-3 support.
80 Value

B-1 100 mg

NOW
4.8
(11915 ratings)
This NOW Foods B1 supplement offers a balanced combination of a reputable brand, a solid 100mg dosage of Thiamine Hydrochloride, and a very good price per serving. It provides excellent value for reliable standalone Vitamin B1 supplementation.
80 Value

B-6 100 mg

21st Century
4.7
(5959 ratings)
This 21st Century B6 supplement provides a high 100mg dose of Pyridoxine Hydrochloride at an exceptional value, making it highly cost-effective for daily B6 supplementation. It offers substantial potency from a widely available and trusted brand.
90 Value

MegaFolinic 800 mcg

Source Naturals
4.9
(4409 ratings)
This Source Naturals product delivers 800mcg of Folate as Calcium Folinate, a non-methylated but still active and highly bioavailable form of folate, at a very attractive price per serving. It offers excellent value for those seeking an effective and readily absorbed folate supplement.
80 Value

B-2 100 mg

NOW
4.8
(9220 ratings)
This NOW Foods Riboflavin supplement provides a substantial 100mg dose of Vitamin B2 at a very competitive price. It offers excellent value for a single-ingredient B2 product from a highly reputable brand, ensuring quality and efficacy.
88 Value

Vitamin K-2 100 mcg

NOW
4.8
(13824 ratings)
This NOW Foods Vitamin K-2 provides 100mcg of Menaquinone-4 (MK-4), a well-researched form of K2, at an excellent price point. It offers great value for those prioritizing K2 supplementation for bone and cardiovascular health.
85 Value

Selenium 200 mcg

NOW
4.8
(26270 ratings)
NOW Foods' Selenium 200 mcg, supplied as L-Selenomethionine, offers a highly bioavailable form of selenium at an outstanding price per serving. This makes it a great value for daily antioxidant support and thyroid health from a trusted brand.
85 Value

GTF Chromium 200 mcg

NOW
4.7
(8728 ratings)
NOW Foods' GTF Chromium uses Chromium Chelavite, a well-absorbed and effective form of chromium, at a standard 200mcg dose. The product offers exceptional value, providing high-quality chromium support at a very accessible price.
85 Value

Chelated Manganese

Solgar
4.8
(2175 ratings)
Solgar's Chelated Manganese provides 8mg of Manganese as Glycinate Amino Acid Chelate, a highly absorbable form, from a premium brand. It offers excellent value by combining quality and bioavailability at a very reasonable price per serving.
88 Value

Iron 18 mg

NOW
4.7
(25570 ratings)
NOW Foods' Iron 18 mg utilizes Ferrochel Iron Bisglycinate, a highly absorbable and gentle form of iron that minimizes digestive upset. This product delivers excellent value, offering a premium iron form from a reputable brand at a very competitive price.
85 Value

Chelated Copper

Solgar
4.6
(11779 ratings)
Solgar's Chelated Copper provides 2mg of copper as Copper Glycinate Amino Acid Chelate, a well-absorbed and gentle form. It offers excellent value by combining the quality assurance of a premium brand with effective copper delivery at a reasonable price point.
80 Value

Green Tea

Jarrow Formulas
4.5
(4071 ratings)
Jarrow Formulas' Green Tea extract provides 500mg of extract, standardized for polyphenols, catechins, and EGCG, at a very good price. It offers substantial antioxidant benefits and active compounds, representing excellent value for a high-quality green tea supplement.
80 Value

Turmeric 1000 mg

Nature's Bounty
4.6
(12688 ratings)
This Nature's Bounty Turmeric product provides a high dose (900mg Turmeric + 100mg standardized extract) and includes BioPerine Black Pepper extract to enhance curcumin absorption. It offers a very good balance of potency and enhanced bioavailability at an attractive price, making it great value.
85 Value

Vegan DHA from Algae 200 mg

Doctor's Best
4.8
(565 ratings)
Doctor's Best Vegan DHA from Algae offers a solid 200mg dose of high-quality algal DHA, making it an excellent and reliable plant-based omega-3 source. The product provides great value, combining a reputable brand with effective vegan DHA supplementation at a competitive price.
90 Performance

Super Potency Vitamin B 1 (Thiamin) 500 mg

Solgar
4.6
(4557 ratings)
This Vitamatic product offers a very high potency of Vitamin B1 (Thiamine Mononitrate) at 500mg, which is significantly more concentrated than the original product. This makes it a superior choice for individuals with higher thiamine requirements or severe deficiencies, providing targeted and potent support.
90 Performance

Vitamin B-6 50 mg

Nature's Way
4.8
(1720 ratings)
This Nature's Way product provides Vitamin B6 in its active form, Pyridoxal 5-Phosphate (P5P), which is often preferred for superior bioavailability and utilization by the body. This makes it a better choice for those looking for maximum efficacy from their B6 supplement.
98 Performance

Methylfolate 1333 mcg DFE (800 mcg (6S)-5-Methyltetrahydrofolate) Orange Flavor

Country Life
4.8
(807 ratings)
This Country Life product specifically provides Methylfolate as (6S)-5-Methyltetrahydrofolate-Glucosamine Salt, which is the most bioavailable and active form of folate. This is particularly beneficial for individuals with MTHFR genetic variations and ensures optimal folate utilization for all its crucial bodily functions.
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