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Home›Supplements›Vitamin›Vitamin K›Vitamins D3 5000 IU & K2 (MK-7) 180 mcg Dr. Mercola
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Vitamins D3 5000 IU & K2 (MK-7) 180 mcg

Dr. Mercola
4.8
★ ★ ★ ★ ★
(2750 ratings)
Vitamin K 180 mcg
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Score 75

A high-potency D3 (5000 IU) and K2 (180 mcg MK-7) supplement, offering robust support for bone and heart health, but at a premium price.

How scoring works
scaleQuantity:30 Capsule(s) • (30 servings)
track_changesGoals:
flag Cardiovascular Support
flag Anti-Aging
flag General Health
flag Bone Health
flag Heart Health
flag Joint Health

leaderboard Score 75

A high-potency D3 (5000 IU) and K2 (180 mcg MK-7) supplement, offering robust support for bone and heart health, but at a premium price.

How scoring works
Also available as 1 option
90 servings K 180 mcg • 90 Capsule(s) • 90 servings $87.99 ($0.97 per serving)
$29.99($0.99 per serving)
Pure Formulas
$ 29.99
iHerb
$ 32.99
Vitacost
$ 37.49
flagReport prices
psychologyAnalysis

This supplement delivers a substantial 125 mcg (5000 IU) of Vitamin D3 as Cholecalciferol, a dose often sought for optimizing Vitamin D levels or addressing specific deficiencies. It is expertly paired with an impressive 180 mcg of Vitamin K2 as Menaquinone-7 (MK-7), a highly bioavailable form of K2. This combination is designed for synergistic action in the body.

This potent formulation is well-suited for individuals looking for maximal support for bone mineralization and cardiovascular well-being. The higher doses of both D3 and MK-7 are intended to work together, with K2 helping to ensure calcium absorbed with the aid of D3 is directed to bones rather than accumulating in soft tissues. It offers a strong foundational approach to these health goals, assuming the budget allows for it.

thumb_upPros
  • Offers a robust 5000 IU (125 mcg) dose of Vitamin D3.
  • Includes a very strong 180 mcg dose of Menaquinone-7 (MK-7) for Vitamin K2.
  • Features well-regarded forms of both fat-soluble vitamins.
  • Benefits from a large volume of positive customer feedback.
thumb_downCons
  • Very high price per serving, making it a less economical choice for consistent daily use.
  • The high 5000 IU D3 dose may be more than some individuals require for daily maintenance.
  • Only 30 servings per bottle, requiring frequent reordering for daily users.
warningWarnings
  • As a fat-soluble vitamin, D3 can accumulate; consider your current vitamin D levels before taking a high dose.
  • Vitamin K may interact with blood-thinning medications; consult a healthcare professional if you are on such medications.
  • Adhere to the suggested serving size for best results.
scienceNutrient quality
90 Highest impact

<p>The quality of nutrients is excellent, featuring Cholecalciferol for D3 and Menaquinone-7 for K2, both widely accepted and effective forms. The high and well-balanced dosages provide robust nutritional support.</p>

visibilityIngredient transparency
88 Highest impact

<p>The product clearly lists the specific forms and quantities of Vitamin D3 and K2 (MK-7), providing straightforward and helpful information for consumers to understand its potent composition.</p>

workspace_premiumValue for money
50 Moderate impact

<p>The value for money is moderate, as while the potency is excellent, the very high price per serving makes it a less economical choice. The cost-benefit ratio is significantly impacted by the premium pricing.</p>

thumb_upCustomer satisfaction
85 Highest impact

<p>With over 2700 reviews, this product demonstrates significant customer satisfaction, indicating that a large number of users have had positive experiences. This level of feedback is reassuring for potential buyers.</p>

storefrontBrand
75 High impact

<p>Dr. Mercola is a recognizable brand with a focus on natural health and wellness, often offering specialized formulations. Their brand identity can resonate with specific health-conscious consumers.</p>

flagReport analysis
track_changesGoals
flagCardiovascular Support
Impact
Highest effect
The very substantial dose of Vitamin K2 (MK-7) is particularly beneficial for cardiovascular support, as it helps to guide calcium into bones, reducing potential accumulation in arteries. The high D3 also plays a role in overall cardiovascular function.
View goal →
flagBone Health
Impact
Highest effect
The combination of a high 5000 IU Vitamin D3 dose and a very robust 180 mcg of K2 (MK-7) offers exceptional support for bone health. D3 aids in calcium absorption, and K2 ensures that calcium is effectively directed to the bone matrix, significantly contributing to bone density.
View goal →
flagHeart Health
Impact
Highest effect
With both a high dose of Vitamin D3 and a very strong 180 mcg of K2 (MK-7), this product offers exceptional support for heart health. K2 (MK-7) actively contributes to maintaining arterial flexibility and calcium distribution.
View goal →
flagGeneral Health
Impact
Highest effect
This product provides strong foundational support for general health, with Vitamin D3 playing a key role in various bodily functions, and the high dose of K2 complementing this by supporting bone and cardiovascular systems. It's a robust option for daily wellness.
View goal →
flagAnti-Aging
Impact
Highest effect
Supporting bone integrity and cardiovascular health are critical aspects of healthy aging, making this product a strong contributor to an anti-aging strategy. It helps maintain structures and functions that are prone to age-related decline.
View goal →
flagJoint Health
Impact
High effect
By providing maximal support for bone health and overall skeletal structure, this product indirectly contributes to joint health. Strong, well-mineralized bones provide better support for joint function and comfort.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin D3
125 mcg
Vitamin K2
180 mcg
person Adults 18–50
flagReport overview
Vitamin K 90

This product provides a very strong 180 mcg dose of the highly bioavailable K2 (MK-7) form, which is an excellent amount for optimal benefits. The synergistic inclusion of high-dose Vitamin D3 further enhances its benefits within the Vitamin K collection.

scienceView ingredientinventory_2View products
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