Brain Charge
Source Naturals
Brain Charge
4.5
★ ★ ★ ★ ★
(336 ratings)
Ginkgo
Vitamin B6 50 mg
Ashwagandha 250 mg
Thiamin 15 mg
Acetyl L-Carnitine 750 mg
Vinpocetine 30 mg
Vitamin B5 50 mg
Score 75.0
Brain Charge is a powerful, multi-ingredient nootropic and energy supplement containing a wide range of B vitamins, adaptogens, and cognitive enhancers. It aims to provide comprehensive support for brain health, energy, and mood, with many well-regarded ingredients in effective dosages.
Quantity: 60 Tablet(s)Servings size: 4 Tablet(s) (15 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Energy
Mood Support
leaderboard Score 75.0
Brain Charge is a powerful, multi-ingredient nootropic and energy supplement containing a wide range of B vitamins, adaptogens, and cognitive enhancers. It aims to provide comprehensive support for brain health, energy, and mood, with many well-regarded ingredients in effective dosages.
insights Analysis
Source Naturals Brain Charge is a multifaceted supplement designed to support a wide array of cognitive and general health goals. It features a robust blend of B vitamins, which are crucial for cellular energy production and neurotransmitter synthesis, directly supporting energy and brain health. Key nootropic ingredients like Acetyl-L-Carnitine, DMAE, Huperzine A, Vinpocetine, and Phosphatidylserine are included in dosages that align with studies on cognitive function, memory, and focus. The inclusion of adaptogens such as Ashwagandha and Rhodiola root extracts further enhances the product's appeal by addressing stress relief and mood support, which are often intertwined with cognitive performance. Antioxidants like Alpha-Lipoic Acid and Coenzyme Q10 provide general health and cardiovascular benefits, contributing to overall well-being. While the broad spectrum approach is a strength, it also means that for some highly specific goals, a more concentrated, singular ingredient supplement might offer a more direct effect or better absorption for particular compounds.
- Contains a wide array of well-researched nootropic ingredients and B vitamins essential for cognitive function and energy.
- Includes adaptogens like Ashwagandha and Rhodiola which support stress reduction and mood stability.
- Many ingredients are provided in dosages consistent with clinical studies for their reported benefits.
- Comprehensive approach addresses multiple interconnected health goals, offering a holistic benefit.
- The extensive ingredient list can make it challenging to isolate the effectiveness of specific components or identify potential sensitivities.
- The price per serving is relatively high compared to single-ingredient supplements or less complex multi-ingredient formulas.
- Some ingredients are duplicated in the input, which suggests potential redundancy or a complex formulation that might not maximize bioavailability for all compounds.
- Individuals on blood thinners should consult a healthcare professional due to the presence of Ginkgo Biloba and Vinpocetine, which can influence blood clotting.
- Those sensitive to B vitamins, particularly Niacin (even Niacinamide can cause mild flushing in sensitive individuals), should exercise caution.
- The broad array of ingredients increases the potential for interactions with other medications or supplements.
$22.04($1.46 per serving)
 iHerb | $ 22.04 |
bolt Effectiveness for goals
Huperzine A may help increase acetylcholine levels by inhibiting its breakdown in the brain. Choline-related compounds like Glycerophosphatidylcholine (GPC) and DMAE serve as precursors for acetylcholine synthesis. This combination is intended to support neurotransmitter activity related to memory and learning.
Both Ginkgo leaf extract and Vinpocetine are studied for their potential to support healthy cerebral blood flow. Ginkgo may help with microcirculation and oxygen utilization, while Vinpocetine is researched for its effects on brain microcirculation and neuronal metabolism. Their combined presence aims to promote nutrient and oxygen delivery to brain cells.
Yes, Rhodiola root extract and Ashwagandha root extract are adaptogens, meaning they may help the body adapt to physical and mental stress. They are often used to support energy, focus, and overall well-being during periods of mental fatigue or pressure. Their mechanisms involve modulating the body's stress response systems.
Phosphatidylserine is a vital phospholipid component of brain cell membranes, crucial for cell signaling and nerve impulse transmission. Acetyl-L-Carnitine supports mitochondrial energy production in brain cells and has antioxidant properties. Together, they are believed to support overall neuronal function, cellular energy, and membrane integrity.
B vitamins, including B6, B12, Folate, and Pantothenic Acid, are essential for neurotransmitter synthesis and energy metabolism in the brain. They also play a role in maintaining nerve health and supporting normal homocysteine levels, which can impact cognitive function. Their presence supports overall neurological health and cellular processes.
schedule Dosage, timing & forms
Many cognitive support ingredients, such as Ginkgo leaf extract and B vitamins, are often taken in the morning or early afternoon to align with daily activity. Some individuals prefer to avoid stimulating compounds like N-Acetyl L-Tyrosine or DMAE late in the day to prevent potential sleep disruption. It's generally best to follow the manufacturer's suggested timing.
Yes, Huperzine A is often recommended to be cycled, which means it's taken for a period (e.g., a few weeks) followed by a break. This approach is sometimes used to help maintain its effectiveness and prevent potential tolerance. Always adhere to product-specific instructions or consult a healthcare professional for personalized advice.
Methylcobalamin is considered an active and readily bioavailable form of Vitamin B12, meaning the body can use it directly without extensive conversion. This form is often preferred for its potential efficiency compared to other forms like cyanocobalamin. It contributes to various metabolic processes.
Yes, fat-soluble compounds like Coenzyme Q10 and Phosphatidylserine are generally better absorbed when consumed with a meal containing some dietary fat. This helps facilitate their uptake in the digestive system. Following label directions is important for optimal use.
Acetyl-L-Carnitine (ALCAR) is an acetylated form of L-carnitine, which is believed to cross the blood-brain barrier more readily than other forms. The "HCl" indicates it's a hydrochloride salt, a common and stable form for supplements. It is often used for cognitive support and energy metabolism.
health_and_safety Safety & interactions
Huperzine A acts as an acetylcholinesterase inhibitor, which can increase acetylcholine levels in the brain. This mechanism may lead to interactions with anticholinergic drugs, potentially reducing their effectiveness, or with cholinergic drugs, potentially enhancing their effects. Individuals taking such medications should consult a healthcare professional.
Vinpocetine may have mild antiplatelet effects and can affect blood flow. Combining it with anticoagulant or antiplatelet medications might increase the risk of bleeding or bruising. It is advisable to consult a healthcare provider before use if you are on blood thinners.
Ginkgo biloba extract is known to have mild antiplatelet effects and can influence blood circulation. It may increase the risk of bleeding when taken with anticoagulant or antiplatelet medications like warfarin or aspirin. Individuals with bleeding disorders or those undergoing surgery should exercise caution and consult a doctor.
The combination of several ingredients like Huperzine A, Vinpocetine, Ginkgo, DMAE, and N-Acetyl L-Tyrosine, which affect neurotransmitters or blood flow, might lead to additive effects. Individuals sensitive to stimulants or with certain neurological conditions should discuss use with a healthcare professional. Monitoring for signs of overstimulation or discomfort is recommended.
Rhodiola and Ashwagandha are adaptogens that can influence stress response and mood, potentially impacting neurotransmitter systems. They might theoretically interact with antidepressant, anxiolytic, or other psychotropic medications, altering their effects. It's recommended to consult a healthcare provider if you are taking such prescriptions.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrate | 2 Gram(s) |
Thiamin | 15 mg |
Riboflavin | 15 mg |
Niacin | 50 mg |
Vitamin B6 | 50 mg |
Folate | 340 mcg DFE |
Vitamin B12 | 200 mcg |
Biotin | 100 mcg |
Pantothenic Acid | 50 mg |
Calcium | 50 mg |
Sodium | 15 mg |
Acetyl-L-Carnitine | 750 mg |
Gotu Kola Whole Plant Extract | 750 mg |
Ashwagandha root extract | 250 mg |
Rhodiola root extract | 250 mg |
Glycerophosphatidylcholine | 200 mg |
DMAE | 130 mg |
Ginkgo leaf extract | 120 mg |
N-Acetyl L-Tyrosine | 100 mg |
Grape Seed Extract | 100 mg |
Sharp PS | 90 mg |
Coenzyme Q10 | 50 mg |
Vinpocetine | 30 mg |
Alpha-Lipoic Acid | 25 mg |
Huperzine A | 150 mcg |
Categories
Vitamin B12 90.0
The product contains a substantial 400mcg of Methylcobalamin, an active and highly bioavailable form of Vitamin B12. This dosage is very effective for energy metabolism and nervous system support, which aligns perfectly with cognitive and energy goals.
Vitamin B6 90.0
Providing 100mg of Pyridoxine Hydrochloride, this product offers a high dose of Vitamin B6, critical for neurotransmitter synthesis and energy production. This quantity is significant for supporting brain and mood-related goals.
Acetyl L-Carnitine 90.0
At 1500mg of Acetyl-L-Carnitine, this product offers a very high and effective dose of this amino acid, which is crucial for mitochondrial energy production and neurotransmitter support, making it a powerful component for both energy and cognitive enhancement.
Goals
Brain Health 90.0
This supplement is heavily fortified with ingredients directly linked to brain health, including Ginkgo, Huperzine A, Vinpocetine, Phosphatidylserine, DMAE, Acetyl-L-Carnitine, Glycerophosphatidylcholine, N-Acetyl L-Tyrosine, and Gotu Kola. These compounds support neurotransmitter synthesis, blood flow to the brain, and neuronal membrane integrity, offering comprehensive neurological support.
Cognitive Support 90.0
The formula boasts a strong combination of nootropics like Huperzine A, Vinpocetine, Ginkgo, Phosphatidylserine, and DMAE, all of which are studied for their roles in enhancing memory, learning, and overall cognitive processing. N-Acetyl L-Tyrosine further supports neurotransmitter function crucial for mental acuity.
Energy 85.0
The product includes a robust complex of B vitamins (Thiamin, Riboflavin, Niacin, B5, B6, Folate, B12, Biotin), Acetyl-L-Carnitine, CoQ10, Rhodiola, and Ashwagandha, all of which play vital roles in cellular energy production and combating fatigue. These ingredients work synergistically to support sustained energy levels and overall vitality.
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