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B 100 Complex

Spring Valley
4.7
★ ★ ★ ★ ★
(518 ratings)
Riboflavin 100 mg
Thiamin 100 mg
Biotin 100 mcg
Vitamin B5 100 mg
Folate 400 mcg
Vitamin B12 100 mcg
Vitamin B6 100 mg
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Score 68

A very affordable 'B-100' complex offering high doses of B vitamins for robust general support, likely using standard, non-active forms.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 68

A very affordable 'B-100' complex offering high doses of B vitamins for robust general support, likely using standard, non-active forms.

insightsAnalysis

Spring Valley B 100 Complex provides a high potency dose of most B vitamins, with each of B1, B2, B3, B6, and B5 typically at 100mg. This 'B-100' formulation is often chosen by individuals looking for maximal daily intake of B vitamins to support energy, metabolism, and nervous system function. While the exact forms of many B vitamins are not specified, it's generally assumed they are common, non-activated forms which are still effective for general supplementation.

The product delivers a comprehensive spectrum of the eight essential B vitamins, ensuring wide-ranging support for various bodily processes. Its accessibility due to the affordable price point makes it a popular choice for those who prioritize potency and value over the use of activated or specialized nutrient forms. It’s a straightforward option for maintaining general B vitamin levels in the body.

thumb_upPros
  • Offers high dosages (100mg for many B vitamins) for potent support.
  • Very budget-friendly price per serving.
  • Provides a complete spectrum of essential B vitamins.
  • Accessible and straightforward option for daily B vitamin intake.
thumb_downCons
  • Specific forms of most B vitamins are not listed, implying standard, non-active forms.
  • May not be ideal for those seeking active or highly bioavailable nutrient forms.
  • Potentially higher dosages than some individuals may need on a daily basis.
warningWarnings
  • High doses of Riboflavin can cause urine to become a bright yellow color, which is normal.
  • Consult a healthcare professional if you have concerns about high-potency B vitamin supplementation or specific health conditions.
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$7.17($0.11 per serving)
Walmart
$ 7.17
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Ingredients

IngredientAmount per serving
Thiamine
100 mg
Riboflavin
100 mg
Niacin
100 mg
Vitamin B6
100 mg
Folate
400 mcg
Vitamin B12
100 mcg
Biotin
100 mcg
Pantothenic Acid
100 mg
grain_off Gluten Free person Adults 18–50 Sugar Free
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Categories

Niacin 70
This complex provides 100mg of Niacin (Vitamin B3), which is a substantial dose for supporting energy metabolism and cardiovascular health. Without the specified form, it is likely Niacinamide or Nicotinic Acid, both commonly used.
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Thiamin 70
With 100mg of Thiamine (Vitamin B1), this product offers a high dose that is crucial for carbohydrate metabolism and nerve function. This provides robust support for energy and neurological health.
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Vitamin B6 70
Vitamin B6 is provided at a high dose of 100mg. While the specific form is 'N/A,' it likely uses Pyridoxine Hydrochloride, a common form that supports protein metabolism and neurotransmitter synthesis.
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Goals

flag Energy 75
As a 'B-100' complex, it delivers substantial amounts of B vitamins crucial for converting food into energy. This high potency is well-suited to provide robust support for cellular energy production and to help combat feelings of fatigue.
flag General Health 75
This B-100 complex provides a high-potency, comprehensive spectrum of B vitamins essential for numerous bodily functions. It serves as an effective and economical choice for broad-spectrum nutritional support, contributing to overall well-being.
flag Metabolism Boost 75
B vitamins are indispensable coenzymes for energy metabolism, converting nutrients into fuel. This B-100 complex, with its high dosages, aims to provide robust support for efficient metabolic processes throughout the body.
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