Product Image

Whole Food Magnesium Raspberry Lemon

Garden Of Life Dr. Formulated
4.7
★ ★ ★ ★ ★
(3167 ratings)
Sodium 120 mg
Magnesium 350 mg
Product Image
Score65
A fairly economical magnesium powder with a substantial dose and convenient format. Unspecified magnesium and probiotic details keep quality confidence moderate.
How scoring works
Quantity:7 Ounce(s) • (40 servings)
Goals:
Stress Relief
General Health
Heart Health
Energy
Sleep Support

Score 65

A fairly economical magnesium powder with a substantial dose and convenient format. Unspecified magnesium and probiotic details keep quality confidence moderate.
How scoring works

Also available as

3 options
14 servings Magnesium 350 mg, Sodium 120 mg • 14 Ounce(s) • 85 servings $30.09 ($0.35 per serving) Orange Magnesium 350 mg, Sodium 120 mg • 14 Ounce(s) • 85 servings $30.09 ($0.35 per serving) Orange Magnesium 350 mg, Sodium 120 mg • 7 Ounce(s) • 40 servings $17.49 ($0.43 per serving)
$14.87($0.37 per serving)
Vitacost
$ 18.49
Vitacost
$ 18.49
Walmart
$ 14.87
iHerb
$ 17.49
Report prices

Analysis

Magnesium supplies the central value and is relevant to general, stress, heart, and sleep-support goals. A missing chemical form prevents a confident comparison with better-characterized magnesium products.

The sodium amount adds only light mineral support and is not enough for demanding sweat replacement. The probiotic blend is too small and poorly described to establish a meaningful digestive role.

Mixable delivery may suit people who avoid tablets, and the serving economy is better than the smaller orange version. Even so, form disclosure matters more than flavor or format for judging a magnesium supplement.

Who is it for
  • Adults who prefer raspberry-lemon drink powders
  • People wanting routine magnesium support
  • Users who value format and serving economy
Best for
  • Daily magnesium supplementation
  • Stress and sleep-related support
  • Pill-free mineral use

Pros

  • Meaningful magnesium amount
  • Convenient mixable format
  • Reasonable serving value

Cons

  • Does not name the magnesium form
  • Probiotic blend lacks strain detail
  • Sodium amount is too low for substantial rehydration

Warnings

  • The magnesium amount may produce diarrhea or stomach discomfort in sensitive users.
  • People with impaired kidney function can retain magnesium and need supervised use.
  • Magnesium may reduce absorption of levothyroxine and certain antibiotics if taken together.

Nutrient quality

71 High impact

The magnesium amount is useful and the formula stays simple. Missing chemical form and a token probiotic blend leave quality and effective contribution uncertain.

Ingredient transparency

49 Lower impact

Magnesium and sodium totals are clear, but the key mineral form is not named. A generic probiotic blend, incomplete directions, and absent flavor-base ingredients further reduce transparency.

Customer satisfaction

72 High impact

The supplied average is strong and supported by very large response volume. No comment-level evidence is available to assess repeated complaints or alignment with the intended use.

Value for money

73 High impact

A substantial magnesium amount and low serving cost support accessible value. Unknown form quality and a token probiotic blend limit the confidence behind that value.

Report analysis

Goals

Stress Relief
Stress Relief
Impact
High effect
B Goal FitB+ Strength of SupportC CoverageA- Formula Quality
Magnesium · 350 mg

Magnesium at 350 mg provides substantial foundational support for nervous-system regulation and muscle relaxation. Human evidence supports magnesium most clearly when low magnesium status contributes to stress symptoms.

The unspecified magnesium powder offers a full disclosed amount, though a single mineral cannot address cortisol and neurotransmitter pathways broadly. The small probiotic blend is not disclosed in enough detail to add meaningful stress support.

Study evidence
Magnesium Supportive 13 studies
General Health
General Health
Impact
High effect
A+ Goal FitB Strength of SupportD+ CoverageB Formula Quality
Magnesium · 350 mg

A substantial magnesium amount directly supports energy metabolism, muscle function, and nervous-system activity. Clear elemental disclosure makes the daily amount easy to judge.

The missing magnesium compound prevents a reliable assessment of absorption and digestive tolerance. A very small probiotic blend adds little documented depth to the otherwise focused mineral formula.

Study evidence
Magnesium Supportive 114 studies
Heart Health
Heart Health
Impact
High effect
B+ Goal FitB+ Strength of SupportD+ CoverageA- Formula Quality
Magnesium · 350 mg

Magnesium directly supports vascular tone, cardiac rhythm, and blood-pressure regulation. The 350 mg amount is meaningful, but the chemical form is not identified, preventing a confident absorption assessment.

The focused mineral pathway does not address lipids, nitric oxide, or cardiac cellular energy. A supplemental amount of this size may cause digestive discomfort depending on the undisclosed form.

Study evidence
Magnesium Supportive 158 studies
Energy
Energy
Impact
High effect
B+ Goal FitB Strength of SupportC- CoverageB Formula Quality
Magnesium · 350 mg

Magnesium provides foundational support for ATP production, muscle function, and nerve signaling. The substantial elemental amount is most relevant when low magnesium status contributes to fatigue.

The missing magnesium compound prevents a confident assessment of absorption or digestive tolerance. The supplemental amount may cause loose stools or stomach upset in sensitive users.

Study evidence
Magnesium Supportive 4 studies
Sleep Support
Sleep Support
Impact
High effect
B- Goal FitC+ Strength of SupportD+ CoverageB Formula Quality
Magnesium · 350 mg

The substantial magnesium amount may support physical relaxation and sleep when magnesium intake is low. Powder delivery is practical and contains no stimulant.

The magnesium compound is not named, leaving absorption and stomach tolerance uncertain. The formula offers depth in one mineral pathway but does not cover circadian timing or direct mental calming.

Study evidence
Magnesium Supportive 23 studies
Cardiovascular Support
Cardiovascular Support
Impact
Moderate effect
C+ Goal FitB- Strength of SupportD CoverageC+ Formula Quality
Magnesium · 350 mg

Magnesium may support vascular relaxation and normal heart rhythm. The substantial amount gives the formula useful depth, but an undisclosed chemical form limits confidence in absorption and tolerance.

The small probiotic blend adds little direct cardiovascular value. Supplemental magnesium at this level may cause loose stools in sensitive users.

Study evidence
Magnesium Supportive 123 studies

Ingredients

IngredientAmount per serving
Calories
8 Calorie(s)
Total Fat
0 Gram(s)
Sodium
120 mg
Total Carbohydrates
2 Gram(s)
Magnesium
350 mg
Dr. Formulated Probiotic Blend
3.5 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Sodium · 120 mg OverallScore63
D- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value

The 120 mg sodium serving is too low for substantial athletic sweat replacement. The label gives a sodium amount without identifying its source. Magnesium is present, but its chemical form is not disclosed. Cost per serving is low compared with the collection benchmark.

View ingredientView products
Magnesium · 350 mg OverallScore48
F Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyC Value
+1

The clearly stated 350 mg magnesium dose fits the target therapeutic range. The missing chemical form prevents a confident judgment about absorption or digestive tolerance, and no patented chelation is documented. Its below-median per-serving cost is appealing, but the undisclosed form limits confidence in elemental quality.

View ingredientView products
Loading alternative details
85 Performance

Magnesium Bisglycinate Chelate

Healthy Origins
<p>TRAACS magnesium bisglycinate gives clear form disclosure and is often chosen for good digestive tolerance. The amount is lower and the formula omits sodium and probiotics, but its composition is easier to evaluate than the original.</p>
83 Performance

Albion Chelated Magnesium Glycinate

Swanson Ultra
<p>A substantial amount of TRAACS magnesium bisglycinate offers stronger form disclosure and focused magnesium support. It lacks sodium and the probiotic blend, so it is less suited to someone who specifically wants a flavored mineral drink.</p>
88 Performance

Magnesium Bisglycinate Powder

NOW
<p>Magnesium bisglycinate powder combines a clearly named form with a simple, mixable formula. Its magnesium amount is lower and it supplies neither sodium nor probiotics, but the active ingredient is more transparent.</p>
83 Budget

Magnesium Citrate Pure Powder

Best Naturals
<p>Clearly identified magnesium citrate supplies a useful amount at a much lower serving cost. It provides less magnesium than the original and no sodium or probiotic blend, while citrate may loosen stools in sensitive users.</p>
80 Budget

Magnesium Caps 500 mg

Life Extension
<p>A high magnesium amount from citrate, oxide, succinate, and a chelated form comes at a much lower serving cost. The oxide component may be less well absorbed or tolerated, and the formula omits sodium and the probiotic blend.</p>
84 Budget

Potassium + Magnesium

Nutricost
<p>Magnesium citrate plus potassium provides clearly identified minerals at a much lower serving cost. The magnesium amount is lower and sodium is absent, but the added potassium broadens basic electrolyte support.</p>
91 Value

Krebs Magnesium Potassium Complex

Nature's Way
<p>Magnesium lysinate and malate plus potassium provide well-defined mineral forms at a low serving cost. The magnesium amount is lower and sodium is absent, yet the focused formula offers a useful balance of quality and value.</p>
81 Value

Ultra-Mag

Source Naturals
<p>Five named magnesium forms provide broad, clearly disclosed coverage at an economical serving cost. The added vitamin B6 amount is relatively high for routine long-term use, and the formula does not reproduce the original probiotic component.</p>
82 Value

Advanced Magnesium Complex

AOR Advanced Orthomolecular Research Advanced
<p>Magnesium from ascorbate, aspartate, glycinate, and malate combines broad form disclosure with vitamin C and amino-acid components at a favorable serving cost. The more complex formula may not suit someone seeking a simple drink, and it lacks sodium and probiotics.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Perioperative systemic magnesium to minimize postoperative pain: a meta-analysis of randomized controlled trials.
    De Oliveira GS; Castro-Alves LJ; Khan JH; McCarthy RJ · Anesthesiology · 2013
    Meta-analysis1,257 participants20 studies pooledGeneral Health forMagnesium
  2. Hospital-Acquired Dysmagnesemia and In-Hospital Mortality.
    Cheungpasitporn W; Thongprayoon C; Chewcharat A; Petnak T; Mao MA; Davis PW; Bathini T; Vallabhajosyula S; Qureshi F; Erickson SB · Medical sciences (Basel, Switzerland) · 2024
    Cohort study26,020 participantsGeneral Health forMagnesium
  3. Magpie Trial in the UK: methods and additional data for women and children at 2 years following pregnancy complicated by pre-eclampsia.
    Smyth RM; Spark P; Armstrong N; Duley L · BMC pregnancy and childbirth · 2009
    Randomized trial1,601 participantsGeneral Health forMagnesium
  4. Serum magnesium, mortality, and cardiovascular disease in chronic kidney disease and end-stage renal disease patients: a systematic review and meta-analysis.
    Xiong J; He T; Wang M; Nie L; Zhang Y; Wang Y; Huang Y; Feng B; Zhang J; Zhao J · Journal of nephrology · 2020
    Meta-analysis200,934 participants20 studies pooledGeneral Health Cardiovascular Support forMagnesium
  5. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  6. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  7. Role of magnesium supplementation in the treatment of depression: A randomized clinical trial.
    Tarleton EK; Littenberg B; MacLean CD; Kennedy AG; Daley C · PloS one · 2017
    Randomized trial126 participantsStress Relief forMagnesium
  8. Effects of zinc and magnesium supplements on postpartum depression and anxiety: A randomized controlled clinical trial.
    Fard FE; Mirghafourvand M; Mohammad-Alizadeh Charandabi S; Farshbaf-Khalili A; Javadzadeh Y; Asgharian H · Women & health · 2017
    Randomized trial99 participantsStress Relief forMagnesium
  9. Examining the Effects of Supplemental Magnesium on Self-Reported Anxiety and Sleep Quality: A Systematic Review.
    Rawji A; Peltier MR; Mourtzanakis K; Awan S; Rana J; Pothen NJ; Afzal S · Cureus · 2024
    Systematic review15 studies pooledStress Relief forMagnesium
  10. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledHeart Health Cardiovascular Support forMagnesium
  11. Low serum magnesium and cardiovascular mortality in chronic heart failure: a propensity-matched study.
    Adamopoulos C; Pitt B; Sui X; Love TE; Zannad F; Ahmed A · International journal of cardiology · 2009
    Cohort study1,569 participantsHeart Health forMagnesium
  12. Effects of Magnesium Citrate, Magnesium Oxide, and Magnesium Sulfate Supplementation on Arterial Stiffness: A Randomized, Double-Blind, Placebo-Controlled Intervention Trial.
    Schutten JC; Joris PJ; Groendijk I; Eelderink C; Groothof D; van der Veen Y; Westerhuis R; Goorman F; Danel RM; de Borst MH; Bakker SJL · Journal of the American Heart Association · 2022
    Randomized trial164 participantsHeart Health forMagnesium
  13. Magnesium Disorders and Prognosis in Heart Failure: A Systematic Review.
    Voultsos P; Bazmpani MA; Papanastasiou CA; Papadopoulos CE; Efthimiadis G; Karvounis H; Kalogeropoulos AP; Karamitsos TD · Cardiology in review · 2022
    Systematic review13,539 participants8 studies pooledHeart Health forMagnesium
  14. The effect of food, vitamin, or mineral supplements on chronic constipation in adults: A systematic review and meta-analysis of randomized controlled trials.
    van der Schoot A; Creedon A; Whelan K; Dimidi E · Neurogastroenterology and motility · 2023
    Meta-analysis787 participants8 studies pooledDigestive Health forMagnesium
  15. Diagnosis of magnesium-induced diarrhea.
    Fine KD; Santa Ana CA; Fordtran JS · The New England journal of medicine · 1991
    Clinical trial19 participantsDigestive Health forMagnesium
  16. Effect of the laxative magnesium oxide on gastrointestinal functional recovery in fast-track colonic resection: a double-blind, placebo-controlled randomized study.
    Andersen J; Christensen H; Pachler JH; Hallin M; Thaysen HV; Kehlet H · Colorectal disease : the official journal of the Association of Coloproctology of Great Britain and Ireland · 2012
    Randomized trial49 participantsDigestive Health forMagnesium
  17. Lactobacillus reuteri DSM 17938 and Magnesium Oxide in Children with Functional Chronic Constipation: A Double-Blind and Randomized Clinical Trial.
    Kubota M; Ito K; Tomimoto K; Kanazaki M; Tsukiyama K; Kubota A; Kuroki H; Fujita M; Vandenplas Y · Nutrients · 2020
    Randomized trial60 participantsDigestive Health forMagnesium
  18. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  19. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  20. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  21. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  22. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  23. Circulating and dietary magnesium and risk of cardiovascular disease: a systematic review and meta-analysis of prospective studies.
    Del Gobbo LC; Imamura F; Wu JH; de Oliveira Otto MC; Chiuve SE; Mozaffarian D · The American journal of clinical nutrition · 2013
    Meta-analysis313,041 participants16 studies pooledCardiovascular Support forMagnesium
  24. Magnesium and the risk of cardiovascular events: a meta-analysis of prospective cohort studies.
    Qu X; Jin F; Hao Y; Li H; Tang T; Wang H; Yan W; Dai K · PloS one · 2013
    Meta-analysis532,979 participants19 studies pooledCardiovascular Support forMagnesium
  25. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisCardiovascular Support Heart Health forMagnesium
  26. Efficacy of oral magnesium therapy in the treatment of chronic constipation in spastic cerebral palsy children: a randomized controlled trial.
    Hassanein SMA; Deifallah SM; Bastawy HA · World journal of pediatrics : WJP · 2021
    Randomized trial100 participantsDigestive Health forMagnesium
  27. Ca:Mg ratio, medium-chain fatty acids, and the gut microbiome.
    Fan L; Zhu X; Sun S; Yu C; Huang X; Ness R; Dugan LL; Shu L; Seidner DL; Murff HJ; Fodor AA; Azcarate-Peril MA; Shrubsole MJ; Dai Q · Clinical nutrition (Edinburgh, Scotland) · 2022
    Randomized trial240 participantsDigestive Health forMagnesium
  28. The Magnesium-Rich Formula for Functional Constipation in Infants: a Randomized Comparator-Controlled Study.
    Benninga MA; MENA Infant Constipation Study Group; Vandenplas Y · Pediatric gastroenterology, hepatology & nutrition · 2022
    Randomized trial286 participantsDigestive Health forMagnesium
  29. A Randomized Double-blind Placebo-controlled Trial on the Effect of Magnesium Oxide in Patients With Chronic Constipation.
    Mori S; Tomita T; Fujimura K; Asano H; Ogawa T; Yamasaki T; Kondo T; Kono T; Tozawa K; Oshima T; Fukui H; Kimura T; Watari J; Miwa H · Journal of neurogastroenterology and motility · 2022
    Randomized trial34 participantsDigestive Health forMagnesium
  30. Magnesium treatment increases gut microbiome synthesizing vitamin D and inhibiting colorectal cancer: results from a double-blind precision-based randomized placebo-controlled trial.
    Sun E; Zhu X; Ness RM; Murff HJ; Sun S; Yu C; Fan L; Azcarate-Peril MA; Shrubsole MJ; Dai Q · The American journal of clinical nutrition · 2025
    Randomized trial240 participantsDigestive Health forMagnesium
  31. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  32. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  33. Long-term outcome after intravenous magnesium sulphate in suspected acute myocardial infarction: the second Leicester Intravenous Magnesium Intervention Trial (LIMIT-2).
    Woods KL; Fletcher S · Lancet (London, England) · 1994
    Randomized trial2,316 participantsGeneral Health forMagnesium
  34. Association of magnesium sulfate use with mortality in critically ill patients with sepsis: a retrospective propensity score-matched cohort study.
    Gu WJ; Duan XJ; Liu XZ; Cen Y; Tao LY; Lyu J; Yin HY · British journal of anaesthesia · 2023
    Cohort study10,999 participantsGeneral Health forMagnesium
  35. Hypomagnesemia and Mortality in Incident Hemodialysis Patients.
    Li L; Streja E; Rhee CM; Mehrotra R; Soohoo M; Brunelli SM; Kovesdy CP; Kalantar-Zadeh K · American journal of kidney diseases : the official journal of the National Kidney Foundation · 2016
    Cohort study9,359 participantsGeneral Health forMagnesium
  36. The effects of magnesium supplementation on abnormal uterine bleeding, alopecia, quality of life, and acne in women with polycystic ovary syndrome: a randomized clinical trial.
    Jaripur M; Ghasemi-Tehrani H; Askari G; Gholizadeh-Moghaddam M; Clark CCT; Rouhani MH · Reproductive biology and endocrinology : RB&E · 2022
    Randomized trial64 participantsGeneral Health forMagnesium
  37. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  38. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  39. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  40. Effects of magnesium and potassium supplementation on insomnia and sleep hormones in patients with diabetes mellitus.
    Khalid S; Bashir S; Mehboob R; Anwar T; Ali M; Hashim M; Waseem H; Basharat S · Frontiers in endocrinology · 2024
    Randomized trial320 participantsSleep Support forMagnesium
  41. Association of magnesium intake with sleep duration and sleep quality: findings from the CARDIA study.
    Zhang Y; Chen C; Lu L; Knutson KL; Carnethon MR; Fly AD; Luo J; Haas DM; Shikany JM; Kahe K · Sleep · 2022
    Cohort study3,964 participantsSleep Support forMagnesium
  42. Lidocaine vs. magnesium: effect on analgesia after a laparoscopic cholecystectomy.
    Saadawy IM; Kaki AM; Abd El Latif AA; Abd-Elmaksoud AM; Tolba OM · Acta anaesthesiologica Scandinavica · 2010
    Randomized trial120 participantsSleep Support forMagnesium
  43. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.
    Abbasi B; Kimiagar M; Sadeghniiat K; Shirazi MM; Hedayati M; Rashidkhani B · Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences · 2013
    Randomized trial46 participantsSleep Support forMagnesium
  44. A randomized, double-blind, placebo-controlled, multicenter study assessing the efficacy of magnesium oxide monohydrate in the treatment of nocturnal leg cramps.
    Barna O; Lohoida P; Holovchenko Y; Bazylevych A; Velychko V; Hovbakh I; Bula L; Shechter M · Nutrition journal · 2021
    Randomized trial175 participantsSleep Support forMagnesium
  45. Effects of Intravenous Esketamine or Magnesium Sulfate on Early Postoperative Negative Emotions and Pain in Patients Undergoing Endoscopic Sinus Surgery: A Randomized Controlled Trial.
    Wang L; Zhou J; Liu Q; Qian K; Wang L; Xie C · Therapeutics and clinical risk management · 2026
    Randomized trial137 participantsStress Relief forMagnesium
  46. Effect of short-term magnesium supplementation on anxiety, depression and sleep quality in patients after open-heart surgery.
    Saba S; Faizi F; Sepandi M; Nehrir B · Magnesium research · 2022
    Non-randomized trial60 participantsStress Relief forMagnesium
  47. Effects of dry needling compared to magnesium infiltration in trigger points for patients with myofascial pain syndrome: a randomized controlled study in Tunisia.
    Dhouibi J; Moncer R; Kalbousi N; Gaddour M; Laayouni S; Ouanes W; Kacem B; Jemni S · Korean journal of family medicine · 2026
    Randomized trial45 participantsStress Relief forMagnesium
  48. Effect of magnesium and vitamin B6 supplementation on mental health and quality of life in stressed healthy adults: Post-hoc analysis of a randomised controlled trial.
    Noah L; Dye L; Bois De Fer B; Mazur A; Pickering G; Pouteau E · Stress and health : journal of the International Society for the Investigation of Stress · 2021
    Randomized trialStress Relief forMagnesium
  49. Magnesium and anabolic hormones in older men.
    Maggio M; Ceda GP; Lauretani F; Cattabiani C; Avantaggiato E; Morganti S; Ablondi F; Bandinelli S; Dominguez LJ; Barbagallo M; Paolisso G; Semba RD; Ferrucci L · International journal of andrology · 2012
    Cohort study399 participantsTestosterone Support forMagnesium
  50. Analysis of the relationship between the blood concentration of several metals, macro- and micronutrients and endocrine disorders associated with male aging.
    Rotter I; Kosik-Bogacka DI; Dołęgowska B; Safranow K; Kuczyńska M; Laszczyńska M · Environmental geochemistry and health · 2017
    Cross-sectional study313 participantsTestosterone Support forMagnesium
  51. Effect of magnesium supplementation in improving hyperandrogenism, hirsutism, and sleep quality in women with polycystic ovary syndrome: A randomized, placebo-controlled clinical trial.
    Gholizadeh-Moghaddam M; Ghasemi-Tehrani H; Askari G; Jaripur M; Clark CCT; Rouhani MH · Health science reports · 2024
    Randomized trial64 participantsTestosterone Support forMagnesium
  52. The effects of trace element supplementation on glycolipid metabolism in PCOS: a systematic review and meta-analysis.
    Yang L; Gao Y; Zhao W; Qi Y; Duo X; Wang H · Frontiers in nutrition · 2025
    Meta-analysis1,600 participants25 studies pooledTestosterone Support forMagnesium
  53. Effects of magnesium supplementation on testosterone levels of athletes and sedentary subjects at rest and after exhaustion.
    Cinar V; Polat Y; Baltaci AK; Mogulkoc R · Biological trace element research · 2011
    Non-randomized trial20 participantsTestosterone Support forMagnesium