SuppHelper
search
Home›Supplements›Vitamin›Vitamin K›Women Garden of Life Vitamin Code
Product Image

Women

Garden of Life Vitamin Code
4.7
★ ★ ★ ★ ★
(8889 ratings)
Vitamin K 156 mcg
Vanadium 10 mcg
Product Image
Score 88

A comprehensive multivitamin for women featuring fermented vitamins, active nutrient forms, and additional blends of fruits, vegetables, probiotics, and antioxidants for broad wellness support.

How scoring works
scaleQuantity:120 Capsule(s) • (30 servings)
track_changesGoals:
flag General Health
flag Bone Health
flag Energy

leaderboard Score 88

A comprehensive multivitamin for women featuring fermented vitamins, active nutrient forms, and additional blends of fruits, vegetables, probiotics, and antioxidants for broad wellness support.

How scoring works
$34.29($1.14 per serving)
Pure Formulas
$ 34.29
iHerb
$ 34.29
Vitacost
$ 36.49
flagReport prices
psychologyAnalysis

Garden of Life Vitamin Code Women is designed to support overall wellness for women with a broad spectrum of vitamins and minerals. A notable feature is the use of 'raw' and 'food-created' nutrients, meaning many vitamins are derived from Saccharomyces cerevisiae (yeast fermentation), which may help with nutrient delivery.

This supplement goes beyond basic daily requirements by including active forms of B vitamins like methylcobalamin B12 and folate, plus beneficial additions such as CoQ10, a variety of trace minerals, and blends of fruits, vegetables, probiotics, enzymes, and antioxidants. It's often chosen by those seeking a more holistic approach to their daily nutrient intake.

This product is suitable for women looking for a comprehensive multivitamin that emphasizes whole-food derived ingredients and includes extra support for digestion and antioxidant protection. It aims to cover a wide array of nutritional needs, from bone health with D3 and K2 to energy support with its B vitamin complex and iron.

thumb_upPros
  • Offers a wide array of essential vitamins and minerals.
  • Contains active forms of key nutrients like Methylcobalamin B12 and Folate.
  • Includes Vitamin D3 and K2, which may contribute to bone health.
  • Features additional blends of probiotics, enzymes, fruits, and vegetables.
  • Minerals are provided in chelated forms for potentially better absorption.
thumb_downCons
  • Requires taking four capsules daily, which might be a lot for some.
  • The specific amounts of ingredients within the 'raw blends' are not fully detailed.
  • The cost per serving is higher compared to many standard multivitamins.
warningWarnings
  • Consult a healthcare professional before use, especially if pregnant, nursing, or taking medications.
  • Some individuals may experience digestive sensitivity to new probiotic or enzyme blends.
  • Ensure adequate water intake when supplementing with a comprehensive multi-nutrient formula.
scienceNutrient quality
90 Highest impact

The quality of nutrients is a strong point, featuring fermented whole-food vitamins, active forms of B12 (Methylcobalamin) and Folate, and well-absorbed chelated minerals. The inclusion of D3 and K2 also reflects a thoughtful formulation.

visibilityIngredient transparency
70 High impact

Transparency for individual vitamins and minerals is good, with specific forms and quantities listed. However, the 'Raw Organic Fruit & Vegetable Blend,' 'Raw Probiotic & Enzyme Blend,' and 'RAW Antioxidant & Immune Support Complex' are proprietary blends, meaning the exact amounts of each component within these blends are not disclosed.

workspace_premiumValue for money
75 High impact

While the price per serving is higher, the extensive ingredient list, quality forms of nutrients, and added blends provide good value for those prioritizing a premium, comprehensive multivitamin. It offers more than just basic vitamins and minerals.

thumb_upCustomer satisfaction
90 Highest impact

With 8889 reviews, the high number of positive customer experiences suggests strong overall satisfaction. This indicates that many users find the product effective and well-tolerated.

storefrontBrand
85 Highest impact

Garden of Life is a well-established brand recognized for its commitment to whole-food, fermented, and organic ingredients. They often appeal to consumers seeking products with a more 'natural' profile.

flagReport analysis
track_changesGoals
flagGeneral Health
Impact
Highest effect
This product provides a very extensive profile of essential vitamins and minerals, addressing common nutritional gaps for overall well-being. The inclusion of diverse nutrient forms and additional health-supporting blends makes it a robust option for general daily health.
View goal →
flagBone Health
Impact
Highest effect
The inclusion of Vitamin D3, Vitamin K1, and Vitamin K2 (Menaquinone-4) is particularly beneficial for bone health. These vitamins work synergistically to support calcium utilization and bone density maintenance.
View goal →
flagEnergy
Impact
Highest effect
With a strong complex of B vitamins, including higher doses of B12 and Folate, and well-absorbed Iron, this product can contribute to metabolic processes that support energy levels. The full spectrum of micronutrients also plays a role in cellular energy production.
View goal →
flagImmunity
Impact
Highest effect
Key immune-supporting nutrients like Vitamin C, Vitamin D, Zinc, and Selenium are present in good amounts. The 'RAW Antioxidant & Immune Support Complex' and probiotic blend also offer additional dimensions that may help in maintaining immune function.
View goal →
flagBrain Health
Impact
Highest effect
B vitamins, particularly B6, B12 (methylcobalamin), and Folate, are important for neurological function and cognitive processes. CoQ10 also plays a role in cellular energy, which is vital for brain activity.
View goal →
flagSkin Health
Impact
Highest effect
Ingredients like Vitamin A (Beta-Carotene), Vitamin C, Vitamin E, Biotin, and Zinc are well-known for their roles in skin health. The antioxidant blend can also help protect skin cells.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin A
1080 mcg
Vitamin C
90 mg
Vitamin D
50 mcg
Vitamin E
15 mg
Vitamin K
156 mcg
Thiamine
3.24 mg
Riboflavin
3.12 mg
Niacin
16 mg
Vitamin B6
3.4 mg
Folate
800 mcg DFE
Vitamin B12
40.1 mcg
Biotin
30 mcg
Pantothenic Acid
10 mg
Iron
8.1 mg
Iodine
75 mcg
Zinc
7.7 mg
Selenium
55 mcg
Manganese
2.3 mg
Chromium
35 mcg
Molybdenum
45 mcg
Vitamin K2
20 mcg
CoQ10
425 mcg
Boron
1 mg
Vanadium
10 mcg
Raw Organic Fruit & Vegetable Blend
586 mg
Raw Probiotic & Enzyme Blend
40 mg
RAW Antioxidant & Immune Support Complex
20 mg
grain_off Gluten Free Kosher free_breakfast Dairy Free female Women 18–50
flagReport overview
Vitamin K 92
It offers both Vitamin K1 (156mcg) and Vitamin K2 (20mcg as Menaquinone-4), which is a comprehensive approach for Vitamin K supplementation. This combination may contribute to bone and cardiovascular health.
scienceView ingredientinventory_2View products
Vitamin B12 90
The product contains a robust 40.10mcg of Vitamin B12 in the active Methylcobalamin form. This is a highly bioavailable form, often preferred over cyanocobalamin, providing good support for energy and nerve function.
scienceView ingredientinventory_2View products
Iron 85
The 8.10mg of Iron is provided as 'Brown Rice Chelate', which is often considered a gentler and more absorbable form compared to some other iron compounds. This amount is suitable for many women's daily needs without being excessively high.
scienceView ingredientinventory_2View products
inventory_2Alternative products
87 Value

Women's Multivitamin & Mineral

Natural Factors Whole Earth & Sea
4.7
★★★★★
(1182 ratings)
Natural Factors' Whole Earth & Sea multivitamin delivers an almost identical score to your current product at a more affordable price per serving. It features an impressive array of bioavailable vitamin forms, chelated minerals, and a whole-food matrix that aligns well with holistic wellness goals.
Other sellers (2)
88 Value

Ladies' One 40+

Bluebonnet
4.8
★★★★★
(78 ratings)
This Bluebonnet product matches your current multivitamin's score at a substantially lower price per serving. It offers a well-rounded nutrient profile with active vitamin forms, chelated minerals, including iron, and a specific 'Vitality Beauty Blend,' providing excellent overall support and value.
Other sellers (2)
88 Value

O.N.E. Multivitamin

Pure Encapsulations
4.5
★★★★★
(160 ratings)
Pure Encapsulations' O.N.E. Multivitamin provides the same high score as your current product at a much lower cost per serving. It's packed with highly active and bioavailable nutrient forms, CoQ10, and a blend of antioxidants, making it a strong choice for comprehensive daily support, especially if supplemental iron is not a primary concern.
Other sellers (1)
90 Performance

The Big One Plus without Iron

Metabolic Maintenance
4.8
★★★★★
(35 ratings)
This option from Metabolic Maintenance offers a slightly higher overall score and a comprehensive profile featuring highly bioavailable, active forms of B vitamins (like Riboflavin 5-Phosphate and Pyridoxal 5-Phosphate), higher Vitamin D3, and both K1 and K2. It's excellent for robust support for bone, cognitive, and general health goals, particularly for those who do not require supplemental iron.
Other sellers (1)
89 Performance

Optimal Multivitamin Chewable

Seeking Health
4.7
★★★★★
(231 ratings)
Seeking Health's Optimal Multivitamin Chewable achieves a higher score and provides advanced forms of key vitamins like Quatrefolic folate, active B12 (Adenosylcobalamin and Methylcobalamin), and iron, all in a convenient chewable form that can be beneficial for those who prefer not to swallow capsules.
Other sellers (2)
88 Performance

Women's Pure Pack

Pure Encapsulations
4.8
★★★★★
(38 ratings)
While maintaining the same score as your current product, Pure Encapsulations' Women's Pure Pack offers an exceptionally comprehensive approach. It includes highly bioavailable nutrient forms, Omega-3s, and targeted botanical extracts for women's health, making it a more holistic and advanced choice for overall well-being, though it comes at a higher per-serving cost.
Other sellers (0)
72 Budget

Women's One Daily

INNATE Response Formulas
4.5
★★★★★
(335 ratings)
This multivitamin from INNATE Response Formulas is a significantly more budget-friendly choice. It offers essential vitamins and minerals, including iron and B-vitamins, with fermented ingredients, providing foundational daily support at a much lower cost per serving.
Other sellers (3)
72 Budget

Vegan Multivitamin & Mineral Supplement

DEVA
4.7
★★★★★
(3007 ratings)
For those on a very tight budget, DEVA's Vegan Multivitamin & Mineral Supplement is an extremely cost-effective option. It covers basic nutrient needs, including iron and a range of vitamins, and is suitable for individuals seeking an affordable vegan formula.
Other sellers (2)
82 Budget

Women Multivitamin + Supporting Herbs

Super Nutrition SimplyOne
4.6
★★★★★
(2000 ratings)
Super Nutrition's Women Multivitamin + Supporting Herbs provides a very competitive price per serving while still offering a broad spectrum of nutrients. It includes good forms of B12 and women-specific herbal blends, making it a highly economical choice for comprehensive daily support.
Other sellers (0)
87 Value

Women's Multivitamin & Mineral

Natural Factors Whole Earth & Sea
4.7
★★★★★
(1182 ratings)
Natural Factors' Whole Earth & Sea multivitamin delivers an almost identical score to your current product at a more affordable price per serving. It features an impressive array of bioavailable vitamin forms, chelated minerals, and a whole-food matrix that aligns well with holistic wellness goals.
Other sellers (2)
88 Value

Ladies' One 40+

Bluebonnet
4.8
★★★★★
(78 ratings)
This Bluebonnet product matches your current multivitamin's score at a substantially lower price per serving. It offers a well-rounded nutrient profile with active vitamin forms, chelated minerals, including iron, and a specific 'Vitality Beauty Blend,' providing excellent overall support and value.
Other sellers (2)
88 Value

O.N.E. Multivitamin

Pure Encapsulations
4.5
★★★★★
(160 ratings)
Pure Encapsulations' O.N.E. Multivitamin provides the same high score as your current product at a much lower cost per serving. It's packed with highly active and bioavailable nutrient forms, CoQ10, and a blend of antioxidants, making it a strong choice for comprehensive daily support, especially if supplemental iron is not a primary concern.
Other sellers (1)
90 Performance

The Big One Plus without Iron

Metabolic Maintenance
4.8
★★★★★
(35 ratings)
This option from Metabolic Maintenance offers a slightly higher overall score and a comprehensive profile featuring highly bioavailable, active forms of B vitamins (like Riboflavin 5-Phosphate and Pyridoxal 5-Phosphate), higher Vitamin D3, and both K1 and K2. It's excellent for robust support for bone, cognitive, and general health goals, particularly for those who do not require supplemental iron.
Other sellers (1)
89 Performance

Optimal Multivitamin Chewable

Seeking Health
4.7
★★★★★
(231 ratings)
Seeking Health's Optimal Multivitamin Chewable achieves a higher score and provides advanced forms of key vitamins like Quatrefolic folate, active B12 (Adenosylcobalamin and Methylcobalamin), and iron, all in a convenient chewable form that can be beneficial for those who prefer not to swallow capsules.
Other sellers (2)
88 Performance

Women's Pure Pack

Pure Encapsulations
4.8
★★★★★
(38 ratings)
While maintaining the same score as your current product, Pure Encapsulations' Women's Pure Pack offers an exceptionally comprehensive approach. It includes highly bioavailable nutrient forms, Omega-3s, and targeted botanical extracts for women's health, making it a more holistic and advanced choice for overall well-being, though it comes at a higher per-serving cost.
Other sellers (0)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

Medical disclaimer: Information on SuppHelper is for educational purposes only and is not medical advice. Statements on this site about dietary supplements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before using supplements. Read full disclaimer

© 2025 SuppHelper. All rights reserved.