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Super Vitamin B-Complex

Spring Valley
4.7
(7015 ratings)
Thiamin 100 mg
Riboflavin 20 mg
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Score93

A budget-friendly B-complex with vitamin C for everyday energy and metabolic support.

How scoring works
Quantity:100 Tablet(s)(100 servings)
Goals:

Score 93

A budget-friendly B-complex with vitamin C for everyday energy and metabolic support.

How scoring works
$6.53($0.06 per serving)
Walmart
$ 4.94
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Analysis

This supplement provides a comprehensive mix of B vitamins along with 150 mg of vitamin C. It is designed to support your daily energy metabolism and help keep your nervous system functioning smoothly. The high thiamine content makes it particularly good for basic metabolic support.

Because it is so affordable, it is a practical choice for anyone looking to fill nutritional gaps without spending a lot. The tablets are standard and easy to incorporate into any morning routine. It is a dependable product that focuses on the core nutrients needed for general wellness.

Pros

  • Extremely low price
  • Full set of B vitamins
  • Includes 150 mg vitamin C
  • High 100 mg thiamine dose
  • Reliable daily maintenance
  • Supports energy levels

Cons

  • Uses basic synthetic forms
  • Contains binders and fillers
  • Lower bioavailability than active forms

Warnings

  • Will turn urine bright yellow
  • Take with food to prevent nausea
  • Check for thiamine sensitivity

Nutrient quality

79 High impact

Utilization of standard synthetic forms provides a reliable foundation for daily B-vitamin status. The high-potency thiamine dosage is well positioned to support carbohydrate metabolism and energy pathways.

Ingredient transparency

98 Highest impact

Labeling clearly discloses all active nutrient amounts and their serving sizes for Precise intake tracking. Guidance on daily use and inactive ingredients is transparent and easy to follow.

Customer satisfaction

96 Highest impact

Strong ratings from a very large review pool indicate high satisfaction with the value and potency of this B-complex. Feedback reflects consistent trust in the quality and effectiveness for daily energy support.

Value for money

100 Highest impact

Exceptional value per serving makes this an extremely affordable choice for high-potency B-vitamin supplementation. The large tablet count and low price point provide significant long-term value.

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Ingredients

IngredientAmount per serving
Vitamin C
150 mg
Thiamine
100 mg
Riboflavin
20 mg
Niacin
25 mg
Vitamin B6
2 mg
Folate
680 mcg DFE
Vitamin B12
15 mcg
Biotin
30 mcg
Pantothenic Acid
5.5 mg
Gluten Free Adults 18–50
Report overview
Thiamin · 100 mg OverallScore68
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This high-potency B-complex includes 100mg of thiamin along with other essential B vitamins and Vitamin C. It is a budget-friendly option for daily energy and metabolism support, though the thiamin form is not specified.
Riboflavin · 20 mg OverallScore53
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyA Value
This budget-tier B-complex provides a low maintenance dose of riboflavin at a minimal cost. However, its lower dosage and potential inclusion of synthetic additives in the tablet form make it less ideal for high-potency needs.
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