This supplement combines a full B-complex with Vitamin C, Vitamin E, zinc, and copper to support daily energy, metabolic function, and overall wellness, especially for stress relief and skin/hair/nail health.
This supplement combines a full B-complex with Vitamin C, Vitamin E, zinc, and copper to support daily energy, metabolic function, and overall wellness, especially for stress relief and skin/hair/nail health.
21st Century Stress B with Zinc is a dietary supplement designed to provide a comprehensive array of B vitamins, along with Vitamin C, Vitamin E, zinc, copper, and a touch of calcium. This combination can contribute to daily energy production by supporting metabolic processes, and the B vitamins are often used for nervous system function. It offers a practical way to supplement common micronutrients that may be depleted during periods of increased demand.
The B vitamins included—Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin, and Pantothenic Acid—are present in generally helpful amounts for daily support. Vitamin C is included at a generous dose, commonly recognized for its support of various body systems. The addition of zinc and copper in a balanced ratio helps support immune function and other essential bodily processes.
This tablet form product is a good fit for individuals looking for a multi-faceted approach to daily wellness, particularly those aiming to support energy levels and metabolic health. Its blend of vitamins and minerals also supports hair, skin, and nail health, making it a versatile option for general nutritional upkeep.
 iHerb | $ 6.49 | |
 Amazon | $ 13.99 |
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Vitamin E | 13.5 mg |
Thiamine | 10 mg |
Riboflavin | 10 mg |
Niacin | 100 mg |
Vitamin B6 | 5 mg |
Folate | 667 mcg DFE |
Vitamin B12 | 12 mcg |
Biotin | 45 mcg |
Pantothenic Acid | 20 mg |
Calcium | 70 mg |
Zinc | 23.9 mg |
Copper | 3 mg |
