Nutrient quality
The balanced combination of vitamin C and a potent B-complex supports both immune and metabolic pathways effectively. While standard synthetic forms are used, the dosages are material and appropriate for stress support.
Analysis
The 500mg dose of Vitamin C works alongside B-vitamins to support metabolic pathways and healthy energy production. This combination is often used to support the body's response to physical or mental stress.
It also features a herbal powder blend and inositol to provide a wider range of nutritional cofactors. The tablet format ensures you get a steady supply of these water-soluble nutrients in one serving.
Pros
- Meaningful dose of Vitamin C
- Includes a small herbal support blend
- High levels of B5 for energy
- Stable tablet delivery
Cons
- Low folate and B12 doses
- Choline amount is fairly small
- Tablets can be hard for some to swallow
Warnings
- High Vitamin C may cause loose stools in sensitive people
- Take with a full glass of water
