Men Over 40 One Daily
MegaFood
Score 87
This larger-sized multivitamin for men over 40 provides a balanced profile of essential vitamins and fermented minerals, with an emphasis on food-sourced nutrients to support overall health and energy.
Score 87
This larger-sized multivitamin for men over 40 provides a balanced profile of essential vitamins and fermented minerals, with an emphasis on food-sourced nutrients to support overall health and energy.
Also available as 1 option
Analysis
This supplement is designed for men over 40, offering a broad spectrum of essential vitamins and minerals in a convenient one-daily tablet, similar to its smaller counterpart. It continues to emphasize nutrient forms often derived from whole foods or fermentation, aiming for a comprehensive and foundational approach to daily wellness. The formulation includes a robust mix of B vitamins for energy metabolism, along with antioxidants like Vitamins C and E, and key minerals such as zinc, selenium, and chromium.
The product provides a range of vitamins and minerals to support common health needs for men in this age group, from bone health with Vitamin D3 (from S. cerevisiae) and K, to heart health with B vitamins and various trace minerals. Specific ingredients like Riboflavin from organic Brown Rice and Folate from Broccoli highlight the brand's commitment to diverse nutrient sourcing. The 'Nourishing Food & Herb Blend' also contributes to its unique profile.
Pros
- Comprehensive range of essential vitamins and minerals.
- Emphasizes food-sourced and fermented forms for many nutrients (e.g., minerals from Saccharomyces cerevisiae, Vitamin D3 from S. cerevisiae).
- Convenient one-tablet-per-day serving size.
- Includes a 'Nourishing Food & Herb Blend'.
- Better price per serving than the 60-count option.
Cons
- The 'Nourishing Food & Herb Blend' is a proprietary mix, without specific quantities disclosed.
- Some vitamin forms, like Vitamin B12 (Cyanocobalamin) or Folate (Folic Acid, though also from Broccoli), are not the more active forms often preferred by some.
- Vitamin K is Phytonadione (K1), not the K2 forms (MK-4 or MK-7).
- Lower doses for some minerals like Copper and Manganese compared to other multis.
Warnings
- Always talk to a healthcare professional before starting any new supplement, especially if you have existing health conditions or are taking other medications.
- Individuals sensitive to yeast or fermented ingredients should review the ingredient list carefully.
- Keep out of reach of children.
$44.89($0.49 per serving)
 Vitacost | $ 44.89 | |
 iHerb | $ 46.99 |
Goals
Impact
Highest effect
This product offers a wide array of essential vitamins and minerals from diverse sources, including fermented and food-based forms. It provides a solid nutritional foundation for daily wellness for men over 40.
Impact
Highest effect
With a robust B vitamin complex, including Thiamin, Riboflavin from organic Brown Rice, Niacin, and B12, this supplement supports the body's energy production processes. These nutrients help convert food into usable energy.
Impact
High effect
The presence of Chromium (from S. cerevisiae) and a full spectrum of B vitamins supports healthy carbohydrate, fat, and protein metabolism. These components contribute to efficient metabolic function.
Impact
High effect
Contains Vitamin D3 from S. cerevisiae and Vitamin K1 (Phytonadione), both crucial for supporting bone mineralization and strength. It complements dietary calcium intake for skeletal integrity.
Impact
High effect
B vitamins (Folate, B6, B12) can help maintain healthy homocysteine levels, which is a factor in cardiovascular wellness. Antioxidant vitamins C and E also provide cellular protection for the heart.
Impact
High effect
B vitamins, particularly B12, Folate (from Broccoli and Folic Acid), and B6, are important for nerve health and neurotransmitter function, which can support mental clarity and focus. Zinc also plays a role in brain health.
Impact
High effect
Key immune-supporting nutrients like Vitamins C, D3 (from S. cerevisiae), A, Zinc (from Saccharomyces cerevisiae), and Selenium (from Saccharomyces cerevisiae) are present, which collectively contribute to the body's immune defenses.
Impact
High effect
The product includes Vitamin A (Beta-Carotene and from Carrot), a fundamental nutrient for maintaining healthy eyesight. However, it does not specifically include other eye-focused compounds like Lutein or Zeaxanthin.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 338 mcg RAE |
Vitamin C | 60 mg |
Vitamin D3 | 10 mcg |
Vitamin E | 12 mg |
Vitamin K | 15 mcg |
Thiamin | 4 mg |
Riboflavin | 3 mg |
Niacin | 20 mg NE |
Vitamin B6 | 3 mg |
Folate | 680 mcg DFE |
Vitamin B12 | 15 mcg |
Biotin | 80 mcg |
Pantothenic Acid | 10 mg |
Iodine | 150 mcg |
Zinc | 15 mg |
Selenium | 14 mcg |
Copper | 0.3 mg |
Manganese | 1 mg |
Chromium | 60 mcg |
Molybdenum | 40 mcg |
Boron | 500 mcg |
Nourishing Food & Herb Blend | 90 mg |
Zinc 90
Offers 15.00mg of Zinc, sourced from Saccharomyces cerevisiae. This is a bioavailable form of zinc, contributing to immune function, hormone balance, and cellular growth.
Thiamin 85
Provides 4.00mg of Thiamin as Thiamine HCl, an effective and well-utilized form of Vitamin B1. This amount contributes to energy metabolism and nerve health.
Riboflavin 85
Delivers 3.00mg of Riboflavin, sourced from organic Brown Rice. This provides a natural source of Vitamin B2 essential for energy production and cellular processes.
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