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Source of Life Gold Mini-Tabs

NaturesPlus
4.6
★ ★ ★ ★ ★
(1809 ratings)
Selenium 70 mcg
Riboflavin 30 mg
Vitamin C 1010 mg
Copper 4.5 mg
Boron 1 mg
Resveratrol 50 mg
Biotin 300 mcg
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Score 89

This is a very comprehensive multivitamin and whole food supplement packed with a wide array of high-potency vitamins, minerals, and plant-based nutrients aimed at broad health support.

Quantity: 180 Tablet(s) • (30 servings)
Goals:
flag Detoxification
flag Hair Health
flag Nail Health
flag Immunity
flag Metabolism Boost

leaderboard Score 89

This is a very comprehensive multivitamin and whole food supplement packed with a wide array of high-potency vitamins, minerals, and plant-based nutrients aimed at broad health support.

insightsAnalysis

The NaturesPlus Source of Life Gold Mini-Tabs are designed as a highly comprehensive daily supplement, offering a wide range of essential vitamins and minerals alongside a significant collection of whole food concentrates, enzymes, and botanical extracts. This blend aims to provide a broad nutritional foundation that goes beyond basic daily requirements, incorporating elements often found in multiple separate supplements.

The product includes high potencies of B vitamins, a substantial amount of Vitamin C, an exceptional 1000mg of Calcium, and well-absorbed forms of minerals like zinc and magnesium. Its inclusion of ingredients such as CoQ10, resveratrol, and various carotenoids suggests an intention to support cellular health and overall vitality, making it suitable for individuals looking for more than just a foundational multivitamin.

The "mini-tabs" form factor is a practical consideration for those who find large pills difficult to swallow, despite the product requiring six tablets per serving to deliver its extensive ingredient list. This formulation is geared towards supporting general well-being, energy, and addressing various health aspects simultaneously, from cognitive function to skin health and metabolic processes.

thumb_upPros
  • Extremely comprehensive nutrient profile with a broad range of vitamins, minerals, and whole food blends.
  • Includes well-regarded and bioavailable forms of nutrients (e.g., Methylcobalamin B12, K2 as MK-7/MK-4, chelated minerals).
  • Contains specialty ingredients like CoQ10, Resveratrol, a probiotic blend, and 1000mg of Calcium.
  • "Mini-tab" format may be easier to swallow for some, despite multiple tablets per serving.
  • Detailed ingredient list with specific forms and quantities for many components.
thumb_downCons
  • Requires 6 tablets per serving, which can be a lot to take daily.
  • The extensive number of ingredients might be more than some individuals need.
  • Proprietary blends make it difficult to know exact amounts of individual botanical components within those blends.
  • Higher price per serving compared to basic multivitamins and its regular tablet counterpart.
warningWarnings
  • Individuals taking blood thinners should consult a healthcare professional due to the Vitamin K content.
  • Individuals should be mindful of their total daily calcium intake from all sources, as this product contributes a significant 1000mg per serving.
  • Consult a healthcare professional if you have pre-existing kidney conditions or concerns about high calcium intake.
  • The high potency of some B vitamins might cause bright yellow urine, which is a normal, harmless effect.
  • If you have allergies to specific botanicals or foods, carefully review the extensive ingredient list.
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$56.05($1.86 per serving)
Amazon
$ 56.05
iHerb
$ 56.06
Vitacost
$ 56.06
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Ingredients

IngredientAmount per serving
Calories
5 Calorie(s)
Protein
1 Gram(s)
Vitamin A
4505 mcg RAE
Vitamin C
1010 mg
Vitamin D3
25 mcg
Vitamin E
167 mg
Vitamin K2
100 mcg
Thiamin
30 mg
Riboflavin
30 mg
Niacin
125 mg NE
Vitamin B6
30 mg
Folate
708 mcg DFE
Vitamin B12
1000 mcg
Biotin
300 mcg
Pantothenic Acid
125 mg
Choline
30 mg
Calcium
250 mg
Iodine
150 mcg
Magnesium
125 mg
Zinc
15 mg
Selenium
70 mcg
Copper
4.5 mg
Manganese
4 mg
Chromium
120 mcg
Potassium
60 mg
Whole Food PhytoAlgae & Organic Mushroom Blend
810 mg
Multi Color Whole Food Blend
725 mg
Energizing and Cleansing Green Whole Food Blend
300 mg
Strength and Endurance White Whole Food Blend
120 mg
Defense and Repair Yellow Whole Food Blend
115 mg
Brain Support Blue Whole Food Blend
55 mg
Anti-Aging Red Whole Food Blend
65 mg
Amino Acids
510 mg
Whole Food Omega Fatty Acid & Prebiotic Fiber Blend
200 mg
Enzyme Blend
100 mg
Anti-Aging Blend
50 mg
Trans-Resveratrol
50 mg
Coenzyme Q10
50 mg
Inositol
50 mg
Bioflavonoid Complex
30 mg
Whole Food Fiber Complex
30 mg
Korean Ginseng
25 mg
PABA
25 mg
Quercetin
10 mg
Trace Mineral Complex
10 mg
Chlorophyll
7.5 mg
Rutin
5 mg
Hesperidin Complex
5 mg
Carotenoids
4 mg
Lutein
3 mg
Lycopene
2.5 mg
Full Spectrum Probiotic Blend
2 mg
Boron
1 mg
Octacosanol
200 mcg
grain_off Gluten Free person Adults 18–50 eco Vegetarian
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Categories

Vitamin C 95
The product provides a very substantial amount of Vitamin C from both Ascorbic Acid and Esterified C forms, which may offer enhanced absorption and sustained availability. This high dosage strongly supports immune function and antioxidant protection.
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Calcium 95
Delivering a substantial 1000mg of Calcium from diverse forms such as Calcium Citrate, Di-Calcium Phosphate, Spirulina platensis, and Whole Foods, this product offers superior support for bone density and other calcium-dependent bodily functions. This high dosage provides comprehensive calcium supplementation.
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Vitamin B12 92
It includes a high dose of Vitamin B12 in the Methylcobalamin form, which is readily utilized by the body. This supports energy production, nerve function, and red blood cell formation effectively.
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Goals

flag Bone Health 95
This formula provides an exceptional 1000mg of Calcium from multiple highly bioavailable sources, combined with robust levels of Vitamin D3 and both forms of Vitamin K2 (MK-4 and MK-7), which are all critical for bone density and strength. This makes it an outstanding supplement for comprehensive bone health support.
flag General Health 92
This product provides an exceptionally broad spectrum of essential vitamins, minerals, and whole food nutrients, offering strong foundational support for overall bodily functions and daily well-being. Its comprehensive nature aims to cover numerous nutritional bases for maintaining good health.
flag Immunity 89
The significant levels of Vitamin C, Vitamin D3, Zinc, and Selenium, coupled with various whole food blends and probiotics, may help support a robust immune system. These nutrients are recognized for their roles in immune cell function and defense mechanisms.
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