MagSoothe Tart Raspberry Lemonade Flavor
Jigsaw Health
Score 78
A beneficial mix of bioavailable magnesium and essential electrolytes, supporting relaxation, muscle health, and daily mineral needs, though at a higher price per serving.
Score 78
A beneficial mix of bioavailable magnesium and essential electrolytes, supporting relaxation, muscle health, and daily mineral needs, though at a higher price per serving.
Analysis
This MagSoothe Tart Raspberry Lemonade Flavor provides 200mg of magnesium in the well-regarded lysinate glycinate chelate form. This particular form is known for its effectiveness in supporting muscle relaxation and nerve function, often contributing to a sense of calm and promoting more restful sleep. Its gentle nature also means it's generally well-tolerated by the digestive system.
Alongside magnesium, the product includes 130mg of sodium bicarbonate and 180mg of potassium bicarbonate. These essential electrolytes are vital for maintaining the body's fluid balance, supporting nerve impulses, and ensuring proper muscle contraction. The synergy of magnesium and these electrolytes makes it a supportive supplement for general daily wellness, especially for those looking to aid muscle recovery or maintain hydration.
Pros
- Features magnesium lysinate glycinate chelate for optimal absorption and gentle digestion.
- Contains vital electrolytes (sodium and potassium) that help with hydration and nerve signals.
- Can contribute to muscle relaxation and often used for restful sleep support.
- May help in reducing stress and supporting a balanced mood.
- Refreshing tart raspberry lemonade flavor for pleasant consumption.
Cons
- The price per serving is higher for the same formulation compared to a similar product.
- A 200mg magnesium dose might be insufficient for individuals with elevated requirements.
Warnings
- Individuals with existing kidney conditions should consult a healthcare provider before taking supplements with potassium or magnesium.
- Can potentially cause mild digestive discomfort or loose stools in some sensitive users, particularly when first introduced.
- May induce drowsiness in certain people; it could be beneficial to take it in the evening if this effect is noted.
$59.97($0.99 per serving)
 iHerb | $ 59.97 | |
 Vitacost | $ 59.97 |
Goals
Impact
Highest effect
Magnesium glycinate is often selected for its potential to help promote relaxation, which can contribute to more restful and restorative sleep.
Impact
Highest effect
This product delivers key minerals (magnesium, sodium, potassium) that are fundamental for numerous daily physiological processes and overall health maintenance.
Impact
Highest effect
Magnesium can contribute to calming the nervous system, potentially aiding the body's response to everyday stress.
Impact
Highest effect
Electrolytes and magnesium are essential for muscle function, energy metabolism, and nerve transmission, all of which contribute to fitness performance and recovery.
Impact
Highest effect
Magnesium helps regulate neurotransmitters and nerve function, which can contribute to supporting a more balanced mood.
Impact
High effect
Electrolytes are indispensable for proper muscle contraction and recovery, while magnesium supports muscle function and relaxation, aiding in muscle health.
Impact
High effect
Magnesium and potassium are crucial minerals that can contribute to maintaining normal heart rhythm and muscle function.
Impact
High effect
The included electrolytes and magnesium play roles in supporting fluid balance and muscle contractions, which are important for cardiovascular well-being.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Magnesium | 200 mg |
Sodium | 130 mg |
Potassium | 180 mg |
Magnesium 90
The inclusion of magnesium lysinate glycinate chelate signifies a high-quality, well-absorbed form of magnesium, often preferred for its effectiveness.
Sodium 80
Sodium bicarbonate is a reliable form of sodium that contributes to maintaining proper electrolyte balance and hydration.
Potassium 80
The product contains potassium bicarbonate, a beneficial form of potassium that supports essential nerve and muscle functions.
Alternative products
93 Value 
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This product represents outstanding value, delivering a high analysis score at an exceptionally low price per serving. It's an efficient way to supplement magnesium and potassium, which are essential for maintaining electrolyte balance and supporting nerve and muscle function, especially for fitness and energy goals.
93 Value 
Potassium with Extend-Release Magnesium
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Offering a superior score and a very economical price, this alternative provides an effective dose of magnesium (500mg), including an extended-release form, and potassium (99mg). It's a smart choice for long-term support of heart health, energy, and muscle function, without compromising on quality or cost.
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Whole Food Magnesium Raspberry Lemon
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This higher-scoring product provides a substantial dose of magnesium (350mg) from a whole-food source, along with some sodium (120mg). It's a great choice for supporting bone density, muscle relaxation, and overall well-being, with a pleasant flavor profile that can make daily supplementation enjoyable.
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This option provides magnesium (179mg), sodium (170mg), and potassium (230mg), similar to the original product, but at a more affordable price per serving. It also offers the added benefit of protein, supporting fitness, muscle gain, and general health goals.
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Hydrator Lemon Lime Flavored
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Carbotein Grape
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Providing sodium (160mg), potassium (190mg), and a small amount of magnesium (40mg), this alternative is more budget-friendly. Itâs useful for supporting energy and fluid balance, particularly around physical activity and for general hydration needs.
93 Value
Potassium + Magnesium
Nutricost
This product represents outstanding value, delivering a high analysis score at an exceptionally low price per serving. It's an efficient way to supplement magnesium and potassium, which are essential for maintaining electrolyte balance and supporting nerve and muscle function, especially for fitness and energy goals.
93 Value
Potassium with Extend-Release Magnesium
Life Extension
Offering a superior score and a very economical price, this alternative provides an effective dose of magnesium (500mg), including an extended-release form, and potassium (99mg). It's a smart choice for long-term support of heart health, energy, and muscle function, without compromising on quality or cost.
88 Value
Magnesium & Potassium Aspartate
NOW
This supplement offers a strong analysis score and a highly competitive price point. It provides magnesium (250mg) and potassium (99mg) aspartate, which are forms that may contribute to energy metabolism and electrolyte balance, making it a good overall value for supporting physical and cognitive vitality.
93 Performance
Potassium + Magnesium
Nutricost
With a significantly higher analysis score, this product offers a powerful combination of magnesium (210mg) and potassium (99mg). These minerals are crucial for supporting a wide range of functions, including muscle and nerve health, energy production, and cardiovascular wellness, addressing many of your stated goals.
93 Performance
Potassium with Extend-Release Magnesium
Life Extension
This alternative boasts a much higher score and an excellent profile of magnesium (500mg) and potassium (99mg). The extended-release magnesium helps ensure consistent support for energy, mood, and stress relief throughout the day, contributing to mental focus and overall well-being.
90 Performance
Whole Food Magnesium Raspberry Lemon
Garden Of Life Dr. Formulated
This higher-scoring product provides a substantial dose of magnesium (350mg) from a whole-food source, along with some sodium (120mg). It's a great choice for supporting bone density, muscle relaxation, and overall well-being, with a pleasant flavor profile that can make daily supplementation enjoyable.