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K-2 MK-7 Bone Support Raspberry

KAL
4.8
★ ★ ★ ★ ★
(2108 ratings)
Vitamin K 100 mcg
Product Image
Score93

A convenient raspberry-flavored MK-7 tablet for easy daily bone and heart support.

How scoring works
Quantity:60 Tablet(s) • (60 servings)
Goals:
Heart Health
Cardiovascular Support
Anti-Aging
General Health
Bone Health

Score 93

A convenient raspberry-flavored MK-7 tablet for easy daily bone and heart support.

How scoring works
$17.49($0.29 per serving)
iHerb
$ 17.49
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Vitacost
$ 17.49
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Analysis

This supplement provides 100 mcg of Vitamin K2 as MK-7 in a small, flavored tablet. The MK-7 form is highly bioavailable and helps manage calcium levels to support bone density and cardiovascular flexibility. It is an ideal choice for those who have difficulty swallowing traditional capsules or softgels.

The tablets are easy to take and provide a standard dose used in many clinical health studies. This formula helps ensure that minerals stay in your skeletal matrix and out of your blood vessels. It is a simple and effective tool for maintaining long-term structural integrity and heart wellness.

Pros

  • Palatable raspberry flavor
  • Easy-to-take tablet form
  • Clinical 100 mcg MK-7 dose
  • Highly bioavailable form
  • Good for those who dislike pills

Cons

  • May contain added sweeteners or flavors
  • Only 60 servings per bottle
  • Needs food with fat for best results

Warnings

  • Consult your doctor if you take anticoagulants
  • Keep away from moisture
  • Take with food to help absorption

Nutrient quality

93 Highest impact

High-quality MK-7 selection provides superior bioavailability for targeting calcium metabolism goals. While effective, the tablet format lacks a lipid base, making consumption with dietary fat necessary for optimal absorption.

Ingredient transparency

99 Highest impact

Active ingredient form and microgram amount are clearly stated, though the full flavor and sweetener profile requires closer review of the excipients list. Intake instructions and serving details are presented in a straightforward manner.

Customer satisfaction

95 Highest impact

Strong ratings and a significant review count indicate high consumer trust and satisfaction with the taste and quality of this flavored supplement. No recurring negative feedback regarding side effects or efficacy was identified in user data.

Value for money

84 Highest impact

Moderate cost per serving is justified by the clinical MK-7 dosage and the convenience of a flavored, chewable-style tablet. This option offers good value for consumers who prefer non-capsule formats.

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Goals

Heart Health
Impact
Highest effect
A+ Goal FitA+ Strength of SupportC+ CoverageA+ Formula Quality

Vitamin K2 as menaquinone-7 is provided in this micro tablet to support arterial health and calcium management. This specific form of vitamin K is essential for preventing the calcification of blood vessels.

The dosage meets the clinical target for maintaining vascular flexibility. It appears well aligned for individuals focused on long-term cardiovascular integrity and structural support.

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Cardiovascular Support
Impact
Highest effect
A Goal FitA+ Strength of SupportC- CoverageA+ Formula Quality

This specialized Vitamin K2 supplement focuses on the prevention of arterial calcification. It provides a clinically studied dose to support vascular flexibility and long-term heart health.

Ingredients such as Vitamin K2 (MK-7) appear well aligned with cardiovascular maintenance goals.

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Anti-Aging
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

Vitamin K2 as Menaquinone-7 provides focused support for cardiovascular flexibility and structural integrity. This specific form targets the prevention of arterial calcification, which appears well-aligned with goals for vascular aging.

The clinical dose of 100mcg ensures meaningful biological impact for maintaining bone and heart health. The micro-tablet format provides high label transparency and a simple, convenient way to support structural longevity.

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General Health
Impact
Highest effect
A- Goal FitA Strength of SupportB- CoverageA- Formula Quality

Foundational structural and cardiovascular health are supported by an essential vitamin in its most persistent biological form. This focused approach assists in the proper management of calcium pathways for long-term wellness.

Vitamin K2 as Menaquinone-7 provides the primary support for skeletal resilience and arterial health. The inclusion of a clinically relevant dose ensures that the body can effectively utilize this nutrient for daily maintenance.

View goal →
Bone Health
Impact
High effect
B+ Goal FitA Strength of SupportC- CoverageB Formula Quality

Vitamin K2 as MK-7 serves as a critical signaling cofactor that activates osteocalcin to bind calcium into the bone matrix. This mechanism is essential for ensuring that dietary minerals are properly incorporated into skeletal tissue.

This selection provides targeted signaling support but lacks the structural minerals needed for comprehensive bone building. Without calcium and magnesium, its role is limited to directing mineral transport rather than supplying the raw materials for density.

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Ingredients

IngredientAmount per serving
Vitamin K (Menaquinone-7, Soy, Vitamin K2)
 100 mcg
Gluten Free Adults 18–50 Vegan Vegetarian
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Vitamin K (Menaquinone-7, Soy, Vitamin K2) · 100 mcg OverallScore87
C+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Vitamin K is essential for supporting bone density and cardiovascular health by ensuring proper calcium utilization in the body. When selecting a supplement, prioritizing the MK-7 form in a fat-soluble delivery system offers the most sustained biological activity and effectiveness.
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