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B-100 Gels

Carlson
4.8
★ ★ ★ ★ ★
(262 ratings)
Niacin 100 mg
Thiamin 100 mg
Vitamin B5 100 mg
Riboflavin 100 mg
Vitamin B6 100 mg
Product Image
Score91

A high-potency B-100 complex in easy-to-swallow softgels with added brain-supporting phosphatidylcholine.

How scoring works
Quantity:100 Softgel(s) • (50 servings)
Goals:
Energy
Metabolism Boost
General Health

Score 91

A high-potency B-100 complex in easy-to-swallow softgels with added brain-supporting phosphatidylcholine.

How scoring works

Also available as

3 options
50 mg • 200 Softgel(s) servings 50 mg • 200 Softgel(s) • 200 servings $48.37 ($0.24 per serving) 50 mg • 50 Softgel(s) servings 50 mg • 50 Softgel(s) • 50 servings $14.37 ($0.28 per serving) 200 servings 2 Softgel(s) • 200 Softgel(s) • 100 servings $43.52 ($0.43 per serving)
$23.38($0.46 per serving)
iHerb
$ 23.38
Vitacost
$ 23.38
Pure Formulas
$ 23.38
iHerb
$ 23.38
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Analysis

These B-100 Gels are a great alternative if you prefer a liquid-filled softgel. This format can sometimes be easier on the stomach and often has high customer satisfaction for ease of use. It provides a potent 100mg dose of the core B vitamins to support your metabolism and energy production.

What's really special here is the 100mg of phosphatidylcholine, which is a vital nutrient for brain health and liver function. This makes it a multi-tasking supplement that supports both your energy and your long-term cognitive health. It’s a very practical choice for someone who wants a high-potency B-complex with extra brain cofactors.

Pros

  • Easy-to-swallow softgel format
  • Includes phosphatidylcholine for brain health
  • Potent 100mg dose of key B vitamins
  • Supports skin and metabolic health

Cons

  • Higher price per serving than tablets
  • Contains soy (phosphatidylcholine)
  • Uses synthetic B12 and B6 forms

Warnings

  • High B6 dose; monitor for any nerve issues
  • Contains soy; avoid if allergic
  • Softgels can melt if stored in high heat

Nutrient quality

86 Highest impact

The use of softgels ensures high bioavailability and rapid nutrient release for the included B-vitamins. Meaningful doses of all major cofactors support peak metabolic performance and brain health.

Ingredient transparency

98 Highest impact

Labeling is exceptionally clear, with specific amounts for every active nutrient and technical names for each chemical form. No proprietary blends are used for the primary vitamins, ensuring complete consumer transparency.

Customer satisfaction

93 Highest impact

A high average rating over hundreds of reviews confirms consistent quality and user satisfaction. Consumers frequently highlight the ease of swallowing and the efficacy of the softgel format for energy support.

Value for money

87 Highest impact

At 46 cents per serving, this softgel complex is more expensive than standard tablets but offers superior delivery quality. The inclusion of phosphatidylcholine and the advanced format justify the higher price for daily support.

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Goals

Energy
Impact
Highest effect
A Goal FitA- Strength of SupportB+ CoverageA+ Formula Quality

High-potency B-complex vitamins are provided in a softgel format to support daily metabolic needs and cellular energy production. It features supportive cofactors like phosphatidylcholine for cognitive and cellular health.

Substantial doses of metabolic cofactors facilitate the conversion of food into cellular ATP. It appears well aligned for individuals seeking a high-potency and absorbable B-vitamin solution for vitality.

View goal →
Metabolism Boost
Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

High-potency B-vitamins in softgel form provide essential cofactors for mitochondrial energy cycles and carbohydrate metabolism. Added Phosphatidylcholine supports liver health and lipid transport pathways.

Providing 100mg of key B-vitamins supports the body's natural capacity to convert food into energy. This approach appears well aligned for individuals seeking foundational metabolic support without high-stimulant effects.

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Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Fat
1.5 Gram(s)
Protein
1 Gram(s)
Thiamine (Thiamine Mononitrate, Vitamin B1)
 100 mg
Riboflavin (Vitamin B2)
 100 mg
Niacin (Niacinamide)
 100 mg
Vitamin B6 (Pyridoxine Hydrochloride)
 100 mg
Folate
1360 mcg DFE
Vitamin B12 (Cyanocobalamin)
 100 mcg
Biotin
100 mcg
Pantothenic Acid (D-Calcium Pantothenate)
 100 mg
Phosphatidylcholine
13 mg
Phosphatidyl Choline (Soybeans)
 100 mg
Gluten Free Adults 18–50 Women
Report overview
Niacin (Niacinamide) · 100 mg OverallScore76
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
These B-100 softgels use niacinamide to provide essential energy support in an easy-to-swallow format. While it is a high-quality supplement, the price per serving is higher than many comparable capsule and tablet options.
View ingredientView products
Thiamin (Thiamine Mononitrate, Vitamin B1) · 100 mg OverallScore76
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD- Value
This high-potency B-complex softgel delivers 100mg of thiamin in a fast-absorbing format. It is a solid choice for comprehensive B-vitamin support, although it is more expensive than many competing options.
View ingredientView products
Vitamin B5 (D-Calcium Pantothenate) · 100 mg OverallScore69
A- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
These softgels provide Vitamin B5 in a liquid-filled format that may enhance the convenience of supplementation. The formula offers a potent dose of 100mg, well above the median for metabolic support.
View ingredientView products
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